Anyone currently doing RI30?

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  • Afrodisiac26
    Afrodisiac26 Posts: 3 Member
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    Finishing week 3 tomorrow. Noticeable physical changes (by others). I use 10lbs weights for the program. Good luck to all just starting~
  • SuperC_85
    SuperC_85 Posts: 393
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    Im looking at starting it soon,
    Anyone currently doing the program still in the early stages? I would love to pick up some friends for motivation!
  • hmrey76
    hmrey76 Posts: 945 Member
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    Im looking at starting it soon,
    Anyone currently doing the program still in the early stages? I would love to pick up some friends for motivation!

    i just started week 2...i don't do it every day. I am a part of this group:

    http://www.myfitnesspal.com/groups/home/21075-may-2014-ripped-in-30-support-group
  • tiazinha
    tiazinha Posts: 17 Member
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    I am on week 1, I'll add you as a friend!
  • Catlady87
    Catlady87 Posts: 302 Member
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    I go on holiday 4 weeks today and I'm 123lbs (2 away from goal, 4 away from ultimate goal) so I've decided to focus more on toning/sculpting and strength and started a Ripped in 30 today. I'm generally very fit, but bloody hell is it hard work!
    Good stuff though!
  • MrsMajor87
    MrsMajor87 Posts: 29 Member
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    does anyone have before and after photos from RI30? I just started week two yesterday.