Daily Check In Thread
Options
Replies
-
W8D3 complete
Technically Monday should be my "graduation" run, but I have my first race. I'll run the last c25k leg on Wednesday.
I'll probably start c210k in the new year, to keep pushing myself
Merry Christmas to all who celebrate.6 -
W4D2 complete2
-
W4D3 done
Happy Christmas everyone! 3 -
W5D1 complete3
-
W2D1 completed twice tonight as felt fine.2
-
W5D2 finished1
-
W5D3 done! Now some rest until 20175
-
W2D1 completed last night, W2D2 tonight. Feeling motivated and looking forward to running tonight.3
-
W3/D2 tonight. Looking forward to it.2
-
Just finished W1d2. I'm hoping it'll stick this time.
Congrats pdo27789!1 -
Just finished week 2 day 3 looks like it goes up a notch next week.1
-
-
@Hermie123451982 it will just happen, the first time may be challenging but by the time you get to day 3 you will be wondering how you are going to go to 3 min or 5 min or whatever the next week will bring..... its all a process and if you trust it and commit to it it really works and in 8 weeks you will be amazed that you have come so far!2
-
W6D1 completed!2
-
W1D3 completed. Seven more to go. I might have to plot a 5k to run in 8 weeks so I have a concrete goal3
-
W6D2 completed! I know I need to space these out better but it's been so bitter cold and the sun it out today and I felt like a run4
-
W1D1 down... 23 runs to go
6 -
w2d1 in the books. It warmed up here. 7 F at run time. Might try to treadmill a little during the Packers game, but I'm trying to catch up on some work too today.1
-
W4D1 done ✅3
-
W6D3 complete!3
