August Challenge - The Binge vs Me
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August 2012
Diane : 14
The Binge: 20 -
August 16, 2012
beatrixia: 11
binge: 5 (8/1, 8/3, 8/5, 8/9, 8/13)0 -
As of August 1, 2012: - Goal not to binge more than 7 days.
Me - 8
The Binge - 8 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14)
Now that I have exceeded 7 days fo binges my new goal is to just to beat the binge.
I am going to leave goal at 7 because I am leaving that number until I succeed at it.:happy: 0 -
Happy Friday everyone!
Have a wondeful weekend and be mindful of not binging.
Do you have a plan in place already? I do. What is you plan if you want to share. I have a lot to do so I am keeping busy and I may hit the gym one of the 2 days.0 -
Are you bulimic?
Please see below link from a member looking for support who is bulimic:
http://www.myfitnesspal.com/topics/show/706996-seeking-recovering-ed-binge-eater-bulimic-friends0 -
Just found this group and challange Aug. 17.
Me - 10
Binge - 70 -
As of August 16, 2012
Goal: to binge no more than 8 days.
Me: 12
Binge: 4 (8/2; 8/3; 8/4; 8/15)
Forgot to log this last night.0 -
Just had two days of binging. My stomach is still hurting me and I feel awful, I need to remember this! On a good note, I got my butt out of bed this morning to go to spin, even though it was somewhat painful/uncomfortable. Today is a healthy day and I'm not repeating this pattern! We can do this : )0
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Just had two days of binging. My stomach is still hurting me and I feel awful, I need to remember this! On a good note, I got my butt out of bed this morning to go to spin, even though it was somewhat painful/uncomfortable. Today is a healthy day and I'm not repeating this pattern! We can do this : )
Glad to hear you're on the up swing dear! :flowerforyou:0 -
F, August 17, 2012
beatrixia: 12
binge: 5 (8/1, 8/3, 8/5, 8/9, 8/13)0 -
This idea is fab, I am late joining for August, but I will start to try this from today anyway. 0
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August 17, 2012
me: 11
binge: 6
binges
Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.
Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm
Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs
Aug 11 kids were nuts
Aug 12 kids were nuts
Aug 17 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.0 -
Jump right in Poorcopies!! Welcome!This idea is fab, I am late joining for August, but I will start to try this from today anyway.0 -
As of August 1, 2012: - Goal not to binge more than 7 days.
Me - 8
The Binge - 9 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17)
Now that I have exceeded 7 days fo binges my new goal is to just to beat the binge. I am going to leave goal at 7 because I am leaving that number until I succeed at it.:happy: 0 -
I'm late joining this, but as I'm a binge eater I keep track.
Me: 16
The binge: 1
Good month so far, but it's not over yet!0 -
Me - 15
Binge - 3
Had 2 days of 'the binge' right at the start of the month (PMS) and since then have been really good, but I did promise myself that anything over my TDEE of 1800 would count as a 'binge' and I ate 2000 in one day, so not a really big pig out as I used to a few months back but I will stick to my original plan and count it as a 'binge'.
Keep going everyone!! Big binge-free hugs!! xx0 -
August 18, 2012
me: 11
binge: 7
binges
Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.
Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm
Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs
Aug 11 kids were nuts
Aug 12 kids were nuts
Aug 17, 18 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.
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Me-14
Binge-4
Two binge-free days in a row. I am taking it day by day, bite by bite, but my goal is no more binges for all of August. I can have things I want in moderate portion sizes and have gotten rid of the binge trigger foods at my house.0 -
^ Good for you and good two days, eschorre!
Bite by bite, day by day, is how to do it.
And smart move removing trigger foods out of the house...I have to do that, too.
S, August 18, 2012
beatrixia: 13
binge: 5 (8/1, 8/3, 8/5, 8/9, 8/13)0 -
Me - 1
Binge - 0
Good start, lets see how long it lasts!0
