Leslie Sansone November 2012 Walk Challenge
Replies
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Good Morning! I must have forgotten to update yesterday.
11/2 - 3M Slim & Sleek + Pilates
11/3 - 4M Just Walk Power Walk
11/5 - 3M Calorie Blast w/walk belt
11/6 - 3M Walk Slim Fast Miles w/weight belt
11/7 - 3M Burn Body Fat w/1-3 lbs wgts
11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
11/9 - 3M Just Walk + Ab session
11/10 - 5M Walk Slim Really Big Miles ( NO JOKE)
11/12 - 3M 5 Day Walk Plan + 1M Brisk Mini Walk
11/3- 3M of Fat Burning Walk
11/14 - 4M WATP Super Challenge
11/15 - WATP 2.5 Walk & Jog
11/16 - 4M Walk Slim Fast Miles w/boosted walking
11/17 - 5M Walk & Tone
11/18 - 3M Just walk + abs session
GOAL - 60 MILES
SO FAR - 52.5 MILES
LEFT TO GO - 7.5 MILES
I think my math is off somewhere - LOL Oh well.
What an awesome group this month! So proud to be walking with each and every one of you!0 -
Goal is 15 miles
11/18 2 miles
total miles walked 7
total miles left to walk 8
started on 11/130 -
Previous 74
Today 4.5
To go 69.50 -
Everyone, I just wanted to thank you for all the support and encouragement you have
given me over these past months. You make me feel hope that I can follow in your
footsteps, lose the weight, and get healthy for life. And find fun and friendship doing
it, no less!
Goal: 75 miles
Today: 4 miles
Total: 67 miles
Same to you christchick
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Total 55
3 new DVDs have arrived. Yippee!
I was a little adventurous on the weekend and did the c25k week 4 day 1 jog and walk. Wow I was so sore yesterday!0 -
4 miles down.
11/17 1 more mile
that leaves 10 miles left.
Goal is 15 miles since I didn't start until the 15th
I have found that doing her watp video helps to keep me sane and helps with my disease and easing some of the side effects of it. That is motivation enough to keep me doing it each day.
Leslie has such a happy disposition...... We are all going so well. :flowerforyou: bouquets for everyone0 -
Goal: 100 miles
Todate : 59miles
Left: 41miles0 -
Nov 7- 3 miles Walk away the pounds
Nov 10- 2 miles Walk away the pounds
Nov 12- 2 miles Walk away the pounds
Nov 13- 4 miles Walk away the pounds
Nov 14- 3 miles Walk away the pounds & just did 2 more miles (WATP-ultimate collection)
Nov 19- 2 miles
Total- 18 miles
Goal- 40 miles0 -
Did the 4 mile power walk this morning, really love it.
Goal: 100
So far: 60
To go: 40
Yay, looks like we will all reach our goal. I'm trying to think turkey, sweets and xmas treats...that keeps me going!!!!!!!!!
Have a great week:flowerforyou:0 -
Goal 172
To go 69.5
Today 6
Left 63.50 -
Cerebral palsy really kicked in Sat night after workout. Extreme stiffness and pain.
Took planned rest day Sun; had to take Mon off too. Pain, stiffness from waist
down. Couldn't move much...will log miles in when I can. Thanks for prayers.0 -
I'm at 30 miles out of 50. I'm aiming for one of the 4-mile walks tonight before I do my 30 Day Shred :-D0
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I am back...yeah.. my ring worm condition improved so much so can start to do the walking again.
Goal: 100 miles
Todate : 55miles
Left: 45miles
Good for you!!! Glad that you are healing
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Monday:
3 miles: Ultimate 5 Day Walk Plan: Monday (3 miles)
Goal for November: 60
So far: 53 miles
Nighty Night :flowerforyou:0 -
Nov. 15th, 16th, 17th...... 1 mile per day w/ Leslie
Goal...... 25 miles
Miles left to go ......14 miles
Lynn
Look at you , you're getting there , well done :flowerforyou: And I bet you already love it. Keep walking:drinker:0 -
I'm getting there Barbara, baby steps, I feel better !!!
Nov 19th .....1 mile w/Leslie
Goal 25 miles
13 miles left.
Lynn0 -
Oops!!! I didn't do that quote thing right, still learning this website.
Lynn0 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Total 58
Hope you feel better today christchick0 -
Goal 150
today 5
Total done: 940 -
It's great to see everyones progress. We are really laying down the miles, aren't we?
2essie: love the reference to Leslie: talking to body parts. Ha-ha. "I'm talking to the legs."
TexasGardnr, Melanie/Princess, Luthien007, Chefsusan and Ollikat3-you are all so close, that's got to feel good.
Setang: so glad you are better and back in "the race."
Cnocnacu-Gotta love Leslie. She's encouranging and motivating, isn't she?
JCD4ever, 2essie and eahouston - Ladies, we are going to make. it... , like someone here told me it's like eating an elephant.
Dear Sue (Christchick7) We're praying you will be back at it as soon as possible. God bless and know we are cheering you on.
Ya'll are really just a bunch of enablers! There's no way to read this thread without getting enthused about doing this. Everyone have a great day and WALK, WALK WALK!
? Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.0 -
Hi all, I posted this and wanted to share with all my super walking buddies also
NSV: When Leslie Sansone Ultimate 5 Day Walk Plan came out and I borrowed it from our library sometime in the early summer and it "kicked me to the curb" (how I described it back then). This week I borrowed it again for the first time since then, and I can do each mile!!! Had to share. For a reference I started loosing my last chunk of weight (15 -16 pounds)with L.S. DVDs in April this year, and later joined MFP for the last 8 of those pounds.
Hugs,
texasgardnr :flowerforyou:0 -
........ Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.
My # 1 is Carol, because she is a woman of a certain age who is aging gracefully and with strength. On one of the DVDs that I have I read that she is leading classes at her church. She is giving back what she received.
My # 2 is Mary Kay for the above reasons quoted. Also, she is out there walking and leading while on her journey to strength and fitness.0 -
Tuesday:
4 miles: Ultimate 5 Day Walk Plan: Tuesday (4 miles)
Goal for November: 60
So far: 57 miles
Walk strong!! :flowerforyou:0 -
Oh Hi Ladies! I just discovered this group! I've been using Leslie Sansone since about September. I walked 3 miles today so I'll set my goal at 30 more miles this month. Hope it's ok to just jump in like this. I've been reading your posts you are all so ambitious. I like that!
Lynn K.0 -
Love and thank you to each of you who prayed for me...I was able to walk to the
bathroom with help this AM. I did 2 miles of the 4 Mile Fast & Firm today, all of
that is an NSV. What still needs prayer is my stiffness and spasticity. Several
times today I almost slipped out of the wheelchair. Thanks again!0 -
Goal: 75 miles
Today: 2 miles
Total: 77 miles0 -
Love and thank you to each of you who prayed for me...I was able to walk to the
bathroom with help this AM. I did 2 miles of the 4 Mile Fast & Firm today, all of
that is an NSV. What still needs prayer is my stiffness and spasticity. Several
times today I almost slipped out of the wheelchair. Thanks again!
Sue, that is awesome. So glad you are better. Still have you in my prayers, you know that.
Love ya,
Ann0 -
Nov 20 th ........ 1 mile walk with Bassett Sophie
Goal 25 miles
Miles left to go.....12 miles
Lynn0 -
Oh Hi Ladies! I just discovered this group! I've been using Leslie Sansone since about September. I walked 3 miles today so I'll set my goal at 30 more miles this month. Hope it's ok to just jump in like this. I've been reading your posts you are all so ambitious. I like that!
Lynn K.
Welcome Lynn. The Leslie board is full of fun people. Glad you joined the challenge and hope we see you here a lot.0 -
Hi all, I posted this and wanted to share with all my super walking buddies also
NSV: When Leslie Sansone Ultimate 5 Day Walk Plan came out and I borrowed it from our library sometime in the early summer and it "kicked me to the curb" (how I described it back then). This week I borrowed it again for the first time since then, and I can do each mile!!! Had to share. For a reference I started loosing my last chunk of weight (15 -16 pounds)with L.S. DVDs in April this year, and later joined MFP for the last 8 of those pounds.
Hugs,
texasgardnr :flowerforyou:
Wonderful NSV. And congrat's on reaching your goal!0 -
........ Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.
My # 1 is Carol, because she is a woman of a certain age who is aging gracefully and with strength. On one of the DVDs that I have I read that she is leading classes at her church. She is giving back what she received.
My # 2 is Mary Kay for the above reasons quoted. Also, she is out there walking and leading while on her journey to strength and fitness.
I like Carol too. :-)0
