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What workout did you do today?
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Week 2 Day 2- Pure Cardio, definitely a lot easier then the first time I did it. This is the first time I made it through the entire warm up without having to stop and catch my breath. A personal victory for myself!0
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Week 2 Day 2- Pure Cardio, definitely a lot easier then the first time I did it. This is the first time I made it through the entire warm up without having to stop and catch my breath. A personal victory for myself!
Yes, making it an entire warm up without stopping is a wonderful feeling!0 -
Day 2 today! Plyo. Boy was that hard!
Things I learned... I am out of shape, I have a bad right hip and my carpet is super comfy.
Don't hurt yourself! And how did you find out your carpet was comfy? Did you fall over? LOL
hahaha I laid down for a bit after
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Day 4 - Cardio Recovery!
I am not sure whether I liked this video or not. The squats definitely challenged me.
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yesterday plyo cardio circuit, today max cardio conditioning. Nothing like insanity workouts to remind me how much gravity sucks
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Day 18 - Cardio Recovery. To be perfectly honest, I would much rather do Plyo or Pure Cardio!
Oh no! I think the Tania-beast in you is coming out! lol...
You're doing a great job. Seen the huge improvements in your fittest. Very motivating!0 -
I have to agree, I don't ever do the recovery workouts anymore0
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I did pure cardio again last night since my neighbor/friend didn't have a chance to do it with me last week. Yo that was bananas!
It feels so good when you are done but man it sucks while you are doing it.0 -
I am on Day 4 - Cardio Recovery. Not looking forward to it since I know there are a lot of squats and my legs feel like Jello today.0
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Also done Cardio Recovery today. Cannot believe how quickly the week goes. Allmost done with the first week of round 2. YESSS!0
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Cardio Recovery today. I love the stretching! feels so good!!!!! Almost done month 1, week 2!0
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Did 20 min on the elliptical this morning to try and work out the kinks. I'll be skipping the extra relief, because it made my legs into a sorry state today. Did Back To Core which is a 43ish minute workout. Tomorrow is Vertical Plyo and then Saturday is rest!Woooohooo!0
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Did Pure Cardio today, day 5!
Does anyone else have trouble "breathing,keeping that core tight & being coordinated" allllllll at once? I think that's my biggest issue.
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Had a stitch in my side and decided it would not be good to do a 55 minute workout. Had to take a rest day from Insanity. Instead I went for a slow walk for an hour on the treadmill. Will probably do me some good for tomorrow.0
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Did Pure Cardio today, day 5!
Does anyone else have trouble "breathing,keeping that core tight & being coordinated" allllllll at once? I think that's my biggest issue.
Yep . The coordination and keeping the core tight through me.We'll get there, though !0 -
Today was week 2 day 4 Cardio Recovery I love Thursdays my body needs a break once out of the week ! The only think I dnt like is you dnt burn as many calories0
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Today was Pure Cardio. Sweating like crazy. During the workout I thought I might need another 4 rounds of Insanity before I am starting to get a grip on this, lol... Like the fact that I really feel that I've actually been working out!0
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I did cardio recovery last night since I wasn't planning on doing anything. The stretching feels good. I also have a hard time keeping my core in. It doesn't come natural to me. My calves are still pretty sore from Wednesday night.0
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I used to be a nice person. I did Vertical Plyo and I turned into a fire breathing, red eyed, monster :mad:0
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Just completed week 2 day 5 -Cardio Power and Resistance ! Those vertical jumps and vertical push-ups grrr but I'm getting better
I dnt like the tricep dips and the other part where u have to put your legs up I feel like I'm never doing them right .... I see improvement in my globe jumps and I can finally do full push -ups just not as fast lol but ill get there can't wait to see what my fit test will be like on Monday ; )0 -
I did Cardio Recovery last night. Work has been pretty busy over here, so I was glad I was able to let loose for a bit. Sorry I haven't posted as much as I have been, just really busy.0
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week 2 day 5 -Cardio Power and Resistance, felt great. I have started to see an improvement in not only my stamina but also my strength and coordination.0
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Completed week 2 day 6 of Insanity-Pure Cardio and Cardio Abs I felt like I could have done better in pure cardio but not giving up... 1st time doing cardio abs it was quick and intense I really felt the burn in my stomach plan to do better nxt time !!! I'm soo proud of myself for completing 2 weeks of insanity ready for my fit test on Monday . Happy for my REST DAY 2MORROW YAAAY0
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Finished week 1! So glad for a rest day tomorrow. I need it after today's workout. 0
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Finished week 1 today !! :happy:0
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Took the weekend off from Insanity, but did run yesterday and walked the mall today.
Starting week 4 tomorrow!0 -
Did week 2 Day 8 Cardio Power and Resistance.0
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I did Max Cardio conditioning and max recovery today.
My thighs are burning just sitting and typing this.... but it was good!0 -
Finished week 2 yesterday. Whoever though doing the Abs workout on the Pure Cardio workout day was smart, I hate you! LOL, enjoyed the burn LOL
Thankfully it is my rest day today!0 -
Did Speed & Agility today, because I couldn't exercise yesterday ... life and all that jazz.So, I think that I'll do strength tonight so that i'm up to date from tomorrow. I think my goal from now on is to perform better in every video, since the last time I did that particular exercise.0
This discussion has been closed.