what are your quit stats??
Replies
-
11 days no smoking
Quit cold turkey this time after trying 7 other times to quit with aides.. Still deal with cravings but getting easier 0 -
11 days no smoking Quit cold turkey this time after trying 7 other times to quit with aides.. Still deal with cravings but getting easier
I did it cold turkey too and that was the best decision ever. I'm so proud of you :-)))))) keep going, it'll get easier every day and wooooosh.... you're fit and healthy and beautiful
:flowerforyou: :flowerforyou: :flowerforyou:
Hello cnocnacu!
Your Quit Date is:Wednesday, November 09, 2011 at 7:00:00 AM
Time Smoke-Free:221 days, 4 hours, 53 minutes and 53 seconds
Cigarettes NOT smoked:4424
Lifetime Saved:1 month, 3 days, 19 hours
Money Saved:€1,734.85 YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS:bigsmile:0 -
I stopped using acupuncture- 6 treatments. Would have been almost 4 months but I slipped a few weeks ago. Started having one cigarette every day for the past 3 weeks after dinner.
Back on track, stopped again this weekend. I felt guilty and my body didn't respond well to starting again. I din't want to start but it's so hard when people you live with smoke. However, my health and feeling well is so worth quitting.0 -
update:
I have quit smoking for 1 year, 30 weeks, 0 days, 1 hour and 56 mins.I have saved 2,471.39 Euros by NOT smoking 12,674 cigarettes!0 -
I have now stopped smoking for 2 years, 7 months, 1 week, 6 days, 22 minutes, 42 seconds (951 days). That translates into 19,020 cigarettes NOT smoked, for a savings of $4,755.08! At 5 minutes per cigarette I have increased my life expectancy by 2 months, 3 days, 1 hour, 1 minute, 34 seconds.0
-
I have now stopped smoking for 2 weeks, 4 days, 3 hours, 26 minutes, 48 seconds.
453 cigarettes NOT smoked, for a savings of $113.40!
I have increased my life expectancy by 1 day, 13 hours, 47 minutes, 57 seconds.
I have also increased my 5k time!
My husband quit with me, so he has around the same stats. He's awesome like that!
We've quit with Nicorette gum. Currently down to the 2mg pieces.
Edit: And... I haven't gained a pound!0 -
smoke free for 76 days, 8 hours, 58 minutes and 46 seconds, Cigarettes NOT smoked: 764, Money Saved: $226.10
lost 13 pounds over that same time frame0 -
102 days smoke free
1024 cigarettes not smoked
$460.80 saved
I have also maintained my 30 pound weight loss throughout the quit. Woohoo!0 -
1 kilo-cigarette! :laugh: :laugh:1024 cigarettes not smoked
1kByte=1024Bytes...0 -
Free and Healing for One Year, Nine Months, Eleven Days, 21 Hours and 47 Minutes, while extending my life expectancy 33 Days and 21 Hours, by avoiding the use of 9764 nicotine delivery devices that would have cost me $2,256.64. 0
-
1000 days smoke free!!0
-
1000 days smoke free!!
WOW, well done!
I generally don't think much about smoking anymore but once or twice a week I will get a craving. Not forceful, awful ones like when I first quit but more of a nagging sensation that lasts no more than a minute. I had one this morning and it is so annoying. I wonder if that feeling will ever subside. Either way, I suck it up and deal because no way am I ever smoking again!
149 days
1494 cigs not smoked
$672.30 saved0 -
156 days, quit June 23rd0
-
11/24 was my one year mark! $1092 saved and a month added to my life. So proud of myself and of my fellow quitters!0
-
2 days, 7 hrs and 41 minutes.
0 -
5 days, 11 hours, 54 minutes. :drinker:0
-
3 days, 9 hrs and 26 minutes 0
-
One Year, Ten Months, Eighteen Days, 23 Hours and 53 Minutes, while extending my life expectancy 35 Days and 19 Hours, by avoiding the use of 10320 nicotine delivery devices that would have cost me $2,388.89.0
-
Been smokefree for 14 days and 6 hours.0
-
3 months tomorrow.. Saved $1000 and 1790 cigs not smoked.
I am FREE!
congrats to all new quitters!0 -
123 days smoke free!!
cigs not smoked 985!!
lifetime saved?? 7 days 12 hours
.............I think Ill spend it in Mexico!!0 -
I haven't checked in here in a while:
205 days without smoking
$925.20 saved
2056 cigarettes not smoked0 -
Not that long yet but why not!
15 days 22 hours and 35 minutes
£51.81 saved (uk)
159 cigarettes not smoked0 -
191 weeks, 4 days, 4 hours, 27 minutes (translates to 3 yrs, 4 mos). Saved myself from 36,212 cigarettes during that time. And Saved about $8,148.0
-
I have now stopped smoking for 1 month, 6 days, 6 hours, 55 minutes, 24 seconds. That translates into 514 cigarettes NOT smoked, for a savings of $102.87! At 5 minutes per cigarette I have increased my life expectancy by 1 day, 18 hours, 51 minutes, 38 seconds.0
-
I have now stopped smoking for 1 year, 7 months, 4 weeks, 5 days, 13 hours, 38 minutes, 43 seconds. That translates into 24,302 cigarettes NOT smoked, for a savings of $4,860.55! At 5 minutes per cigarette I have increased my life expectancy by 2 months, 3 weeks, 9 hours, 13 minutes, 42 seconds.
Wow! Wonderful never thought I would make it. I had smoked for 40 years/0 -
12 days, 230 cigs not smoked and $103 saved.
Still struggling mentally a bit, but my physical withdrawl symptoms are MUCH better!!0 -
Free of cigarettes for 192 days, 13 hours, 6 minutes & 58 seconds
[missed out on smoking] 5,776 cigarettes since then, and saved a total of $4,187.90.0 -
235 days without smoking
Money saved: $1,059.30
:happy:0 -
37 days
751 cigs not smoked
$338.02 saved! 0
This discussion has been closed.