Leslie Sansone January 2013 Walk Challenge
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Congratulations super walkers who have met their goal!! Lets all finish strong!!! Happy Saturday, have a great weekend!!
Jan 2 - 2M Just Walk belly blast
Jan 3 - 3m Burn Body Fat w/hand weights
Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
Jan 5 - 5M Just walk + stretch
Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
Jan 8 - 3m Calorie blast w/ walk belt
Jan 10 - 3M Power Walk w/2lb weights
Jan 12 - 3M Walk Your Belly Flat w/wgt belt
Jan 17 - 2M of 5 Day Slimdown
Jan 21 - 3M Boot camp
Jan 22 - 3M Walk Slim
Jan 23 - 3M Mega Miles
Jan 24 - 4M WATP Super Challenge
Jan 26 - 4m just walk + arms
Goal - 50 miles
So Far- 45.5 miles
Left to go - 4.5 miles0 -
Kudos to all who met their goal. Keep it up towards the goal everyone.
January goal 40 miles
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/24 - 2 miles - Leslie Sansone you tube Video
01/25 - 2 miles - Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/26 - 3 miles - Leslie Sansone you tube Video
- 2 miles - Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
Miles down - 30 miles. Miles to go 100 -
Goal: 60 miles
Yesterday:0 miles
Today: 5 miles
Total: 96 miles0 -
Saturday: 4 miles: Walk Slim 4 Fast Miles
Goal for January: 65 miles
So far: 56 Leslie miles
Total outdoor miles so far: 19
I so enjoy reading all the new posts when I post my new walk
You all are awesome walkers and I am so inspired by each and every one of you.
:flowerforyou:0 -
Kudos to all who met their goal. Keep it up towards the goal everyone.
January goal 40 miles
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/24 - 2 miles - Leslie Sansone you tube Video
01/25 - 2 miles - Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/26 - 3 miles - Leslie Sansone you tube Video
- 2 miles - Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
Miles down - 30 miles. Miles to go 10
Fantastic job, wow, you're walking strong :flowerforyou:0 -
Can I,please, give this back to you? You are at least as a:flowerforyou: :flowerforyou: :flowerforyou: wesome as we are. So inspiringSaturday: 4 miles: Walk Slim 4 Fast Miles
Goal for January: 65 miles
So far: 56 Leslie miles
Total outdoor miles so far: 19
I so enjoy reading all the new posts when I post my new walk You all are awesome walkers and I am so inspired by each and every one of you.
:flowerforyou:0 -
Goal for January : 60miles
Todate : 58miles
Left : 2miles0 -
Started my January goal the second half of this month because I'm new and just started with LS DVD's:
Goal to walk: 30 miles
Have walked: 20 miles
To go: 10 miles!0 -
Have walked most of the month and passed my goal of 50 miles- All with the ultimate 5 miles. Would love suggestions for similar fast paced Leslie DVD's
Jan 1-5miles
2- 7m 14- 2
3- 5m 16- 3
5- 7 21- 5
6- 4 22- 3
7- 4 24-4
9- 3 25- 4
11-3 26- 5
12-3 27- 4
13-5
Total of 71 miles0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
1/23 4 miles-walk slim 4 big miles
1/24 worked- stood and walked and did exercise video at least 5 times kept moving the other 4 times
1/25 2 miles- just walk-classic 2 mile walk
1/26 rest
1/27 4 miles-just walk-4 miles
total- 58 miles/40 miles
Met my goal, now I am going to see how many miles I can do the rest of the month.0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
1/10- (0)
1/11- 3 m Leslie Super Walk with Cables
1/12- (0) done step aerobics
1/13- 2 m outside walk
1/14- 2 m Leslie Super Walk with Cables
1/15- 2 m Leslie Heart Healthy Walk
1/16- 2 m Walk Away Your Hips and Thighs
1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
1/18- (0) Shoveled snow
1/19- 3 m Leslie Super Walk with Cables
1/20- 1 m Outside walk
1/21- (0)
1/22- 3 m Leslie Walk Your Belly Flat
1/23- (0) step aerobics
1/24- 3.1 m on the treadmill for biggest loser challenge
1/25- 5 m Leslie Five Mile Slim down Day 1, 2, and 3 morning, Day 4 and 5 evening
1/26- (0) elliptical and stationary bike
1/27- 3 m outside walk with my fur baby
50 down, 0 to go
50 goal, 58 walked so far
Yay! I finished up a few days early!! But I am still gonna continue my walking and Leslie walks and record them here. They look nice on paper so to speak and help to keep me motivated
Congrats to everyone that have already met their goals for the month :drinker: and big cheers for the ones that are still working on meeting their goals :flowerforyou:0 -
January 2013 Walking
Date Miles Goal: 50
1/8/2013 2
1/9/2013 3
1/10/2013 2
1/11/2013 4
1/12/2013 2
1/13/2013 4
1/14/2013 3
1/15/2013 4
1/16/2013 5
1/17/2013 5
1/18/2013 5
1/19/2013 4
1/20/2013 1
1/21/2013 3
1/22/2013 2
1/23/2013 3
1/24/2013 3
1/25/2013 0
1/26/2013 3
1/27/2013 2
1/28/2013
1/29/2013
1/30/2013
1/31/2013
Total 60
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Not my finest week... I was away at a conference T-F, and got sick Wed night. It was all I could do to make it through the conference days and then I went right to bed (at least hotel beds are comfy!). I got home Friday night around 6pm and was in bed by 7pm, then slept for 12 hours! I did go to the hotel gym my first night, and was proud of myself for doing so, but was too sick the other nights to make it. :sad: Yesterday, I just rested in bed, then thought I was better today and did a three mile walk. A few hours later, I was down again. On a positive note, I'm just a mile away from my January goal, so I'm sure I can make it.
Congrats to all who already have --- and for continuing with your walks exceeding your goals. You have been a motivator!
Make it a great week and get those last miles in before the end of the month this Thursday!
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January Goal: 60 Miles
Total so far: 56.5 Miles
Miles to Go: 3.50 -
January goal = 30 miles
Miles completed = 28
Miles to go = 2! 0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
5 miles, 5 Mile Fat Burning Walk
4 miles , 4 mile power walk
3 miles 5 Really Big Miles
3 miles 5 day ultimate walk plan
,
5 miles left
I also aim for running 60 miles, so far I've ran 48 miles, 12 left0 -
@AZChatter : hope you're feeling much better today. You will get this tiny mile in, no doubt about that:drinker:0
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Hi everyone! Although I purchased a LS video over a year ago (Walk Away Your Waistline), yesterday was the first time I actually put it in the player. I just did the 1-mile, but a few hours later, I could feel the soreness in the backs of my thighs. (And am still a bit sore today!) I hope to do a bit more this week and be ready to join the challenge in February with a modest goal of 28 miles. I am EXTREMELY out of shape, so this will be a real test for me. Looking forward to joining everyone soon!0
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Goal for January : 60miles
Todate : 65miles
Yeah January goal met...
Day 3 of 20days challenge0 -
Impressive!0
