We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What workout did you do today?
Replies
-
Start of Wk 4 today. I did Pure Cardio but skipped the abs. I don't really care for that one. I will do my own ab workout later.0
-
Plyo Cardio Circuit - month 1 done - going into my recovery week now.0
-
pure cardio and cardio abs!
Easily my favourite.
i love pure cardio too but not keen on cardio abs...
Know what you mean. I really just look at it as a decent cool down to be honest.0 -
pure cardio and cardio abs again!0
-
Core Cardio and Balance - not adding the calories from this week, could be interesting.0
-
Cardio Power & Resistance0
-
Core Cardio and balance, but put in a 6.6 mile run today to compensate for the lack of exertion this week!
Absolutely delighted so far.0 -
Cardio Recovery0
-
Looks like it's just you and I Kiddo.0
-
Today was Max Cardio Conditioning and Cardio Abs.
With that I've completed the last workout and will be doing my fittest tomorrow.
It's been fun and lots of sweat but I am happy and little proud that I've completed 2 rounds of Insanity since starting in last September.0 -
Excellent work, delighted for you!!0
-
Looks like it's just you and I Kiddo.
I was thinking that too
what day are you on? i am on day 25! recovery week next week0 -
Well done Imaan2012! I want to be like you when I grow up
0 -
Well done Imaan2012! I want to be like you when I grow up
:laugh:0 -
pure cardio and cardio abs!0
-
plyo0
-
Max interval plyo today.
Checked my schedule last night, then got mixed up today and started month 2 with the wrong session.
Good work out though!0 -
Started my recovery week today so did Core Cardio and Balance and will be doing same for the next 5 days!0
-
Hi guys. Did Core Cardio and Balance this morning. Was lousy doing the first part of it but then I got fully awake and completed it. Nice to see you all going at it. I fear what next week may bring but I plan to complete the program and even do it again. The scale not showing me a loss but my body feels much better and clothes a little looser.0
-
I did my first " 2nd " month session today folks and it's grand.
The sessions are longer and there are MORE push-ups, but I'd say month 1 prepares you very well.
Just enjoy core cardio and balance though, i felt great after a few days of it.0 -
Starting Core Cardio & Balance today and for the rest of the week. Also doing some extra stuff at the gym after work. Hopefully that'll help take off some inches.0
-
hi chrisja and aj_31
seems we are all on the same day of our programme. nice to have some company 0 -
Today is day one of month 2!
I'm really excited and nervous.
Those of you who have done month 2 - were the results a lot greater than month 1?
Thank you!
(feel free to message/add me)0 -
Well just completed 2nd day of Core Cardio and Balance. Did much better today as I was more awake this morning than yesterday even though I woke with a slight headache. It was a joke though. Now I know (as if I didn't know before .... lol) that I have no balance. I dont know how I didn't hop straight out of my house with those one legged hop things...lol...I was the one who needed Shaun T behind me to hold me up. Then those arm exercises at the end are no joke. They burn like I dont know what.
Have a great day all!0 -
Thanks for the welcome ackeebee!0
-
Well just completed 2nd day of Core Cardio and Balance. Did much better today as I was more awake this morning than yesterday even though I woke with a slight headache. It was a joke though. Now I know (as if I didn't know before .... lol) that I have no balance. I dont know how I didn't hop straight out of my house with those one legged hop things...lol...I was the one who needed Shaun T behind me to hold me up. Then those arm exercises at the end are no joke. They burn like I dont know what.
Have a great day all!
Oh yes, those arm pulses or whatever they are called look so easy but they are so difficult. I took plenty of breaks in this one.0 -
Max interval circuit - got my first 2 days mixed u[ - good start to month 2.
Tania wasn't in this video.
Away representing the realm of Earth in the Mortal Kombat Tournament no doubt.0 -
Max Cardio Conditioning - Beast!0
-
Completed last day of Core Cardio and Balance today. I must say I really like this workout even those arm things at the end are killer. Today I actually was able to do more than 50% of those one legged pulses for the first time and that is an accomplishment cause I always feel like my foot is going to drop off on the floor while doing them so I had to take many breaks and gently put my foot on the floor instead...lol.
I dread next week month 2 workouts. HELP!!!!!!!!!!!0
This discussion has been closed.