Bodyfat estimation thread

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  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Stats: 5'2" 126lbs --- I'm thinking 20-22% BF scale has been about 20% lately.


    Hi! We would also put you in the very low 20's so your estimate is aligned with ours.
  • jstout365
    jstout365 Posts: 1,686 Member
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    Stats: 5'2" 126lbs --- I'm thinking 20-22% BF scale has been about 20% lately.


    Hi! We would also put you in the very low 20's so your estimate is aligned with ours.

    Thanks!
  • cyoka13
    cyoka13 Posts: 288 Member
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    Hello!

    Sara- I just read your post about dumbells and icecream. What a great story.

    Can you kindly give me a body fat estimate? My pics are in my profile (I am not sure how to post here). I am 5'4" and about 139 lbs. in the photos. I am relaxed. I have lost about 11 lbs since late December 2012.
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Hello!

    Sara- I just read your post about dumbells and icecream. What a great story.

    Can you kindly give me a body fat estimate? My pics are in my profile (I am not sure how to post here). I am 5'4" and about 139 lbs. in the photos. I am relaxed. I have lost about 11 lbs since late December 2012.

    Hey!

    We would be happy to help, but please read the first post of this thread.
  • rachaelheaney
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    Hi, could you do an estimation for me please?
    6'0, 168lbs.

    2jfo7n.png
    nmx750.png

    Apologies about the undies, but I don't own a bikini. The pics are kinda bad quality, sorry, I used my webcam.
  • vjohn04
    vjohn04 Posts: 2,276 Member
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    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Back unflexed:
    IMG_20130301_101245_zpsa71fd8cb.jpg

    Back flexed:
    IMG_20130301_101509_zps1d8127c3.jpg
    IMG_20130301_101634_zps2d0b51c1.jpg

    Front unflexed:
    IMG_20130301_101047_zpsedd62939.jpg

    Legs flexed (*sigh not where I would like to be yet*)
    IMG_20130301_101344_zpsf26055bc.jpg

    Chest / Arms flexed:
    IMG_20130301_102007_zps1b82cdd5.jpg
    IMG_20130301_102347_zpscd1e6cae.jpg

    Side unflexed(did not take flexed ones, unnecessary)

    IMG_20130301_111018_zpsf5798c2f.jpg
    IMG_20130301_111013_zps3f381d0b.jpg
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Hi, could you do an estimation for me please?
    6'0, 168lbs.



    Apologies about the undies, but I don't own a bikini. The pics are kinda bad quality, sorry, I used my webcam.

    Could you post pics where you are not stretching up. Ideally what we need are:

    - front relaxed (arms out to side)
    - front flexed (arms up, flexing)
    - side relaxed (arms slightly in front so the view is not obscured)
    - back (optional but is will be preferable to include)
  • vjohn04
    vjohn04 Posts: 2,276 Member
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    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks


    ffs. I just got dressed. hang on.

    ETA done.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks


    ffs. I just got dressed. hang on.

    ETA done.

    Perfect - thanks. We will get back to you shortly.
  • rachaelheaney
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    Hi, could you do an estimation for me please?
    6'0, 168lbs.



    Apologies about the undies, but I don't own a bikini. The pics are kinda bad quality, sorry, I used my webcam.

    Could you post pics where you are not stretching up. Ideally what we need are:

    - front relaxed (arms out to side)
    - front flexed (arms up, flexing)
    - side relaxed (arms slightly in front so the view is not obscured)
    - back (optional but is will be preferable to include)

    Sure thing, I'll take some more tonight. Sorry they weren't right.
  • kensky
    kensky Posts: 472 Member
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    Steel/Sara: Just driving by to say that you two are awesome. :flowerforyou:
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Options
    Hi, could you do an estimation for me please?
    6'0, 168lbs.



    Apologies about the undies, but I don't own a bikini. The pics are kinda bad quality, sorry, I used my webcam.

    Could you post pics where you are not stretching up. Ideally what we need are:

    - front relaxed (arms out to side)
    - front flexed (arms up, flexing)
    - side relaxed (arms slightly in front so the view is not obscured)
    - back (optional but is will be preferable to include)

    Sure thing, I'll take some more tonight. Sorry they weren't right.

    No worries =) . I just reworded the OP to make it clearer.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Options
    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks

    So, we put you at about 17%, give or take a % point.
  • vjohn04
    vjohn04 Posts: 2,276 Member
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    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks

    So, we put you at about 17%, give or take a % point.


    wow. jaw:floor.

    I wouldn't have estimated that low.... thanks for the feedbackz.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Options
    Ok... so I wasn't going to do this, and had my own last personal estimate at 20%. However, now I am more lean on top, and still carry my bf around my donk. I'm choosing to post these where I do not feel my best, around my less flattering time of month, so that I'm getting a more realistic look at what I actually am.

    Apologies in advance if pics are rather large.


    Have at it, y'all.

    Hi! Could you also post a side pic. Thanks

    So, we put you at about 17%, give or take a % point.


    wow. jaw:floor.

    I wouldn't have estimated that low.... thanks for the feedbackz.

    You are definitely less than 20% without a doubt. Both myself and SideSteel are comfortable with the 17 - 18% range.

    You are welcome.
  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
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    5'1'
    152

    flexed
    DSCN5460.jpg

    DSCN5461.jpg

    DSCN5463.jpg
    relaxed
    DSCN5456.jpg

    DSCN5462.jpg

    DSCN5464.jpg
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    5'1'
    152


    Hi! can you put a side pic up also. Thanks
  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
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    done sorry different top couldnt find my other lol
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    done sorry different top couldnt find my other lol

    Thanks - we will get back to you in a bit.
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