April Challenge - Me vs. The Binge
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I've been doing so well all month then yesterday was really hard & I ended up giving in, big time. I was really tired all day (a culmination of sleepless nights with baby) at which point my body tells me to eat. What I really needed was sleep, but for busy Mums, this isn't always an option. So cross with myself as I was doing so well.
So now the scores are;
Are;
Me : 21
Binge : 40 -
Well I had been negligent on posting in this topic. I had several days in a row of good and then couple days ago had a big binge!
That said today and yesterday I was good.
Thus, I forget what I was at.
However, will re-start my count for the end of the month and thus that leaves:
Kyle: 2
Binge 10 -
April 25
Me: 18
The binge: 7
4 days in a row of good choices!! Even tho it is a small amount of days it is the longest I ever gone! I'm so proud!!!0 -
Me: 25
Binge: 0
Not every day has been easy, and not every day has been under calorie goal...but that just makes not binging more of an achievement for me
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Me Vs the Binge Challenge
April 25
Karen 17
The Binge 9
Days Left 4
Binge Days
4/1 4/2 4/3 4/4
4/5 4/8 4/10 4/14
4/16
Overate calories but did not binge day
4/13 4/180 -
Me - 18
Me - 70 -
I've started this thread for when we slip up. I hope we. Can use it to learn from one another & forgive ourselves when we do succumb to the binge.
http://www.myfitnesspal.com/topics/show/971384-confess-to-analyse-learn-from-your-binge-here?page=1#posts-148269770 -
April 25
Me - 23
Binge - 2
whew! getting there!0 -
Kim: 23
The binge: 20 -
4/26
Me: 21
Binge: 4
(4/6, 4/19, 4/20, 4/21)
Days binge free: 5
Weekend time! We can do this!
My new goal is to see that binge number drop at the end of every month until it says ZERO for the whole month.0 -
Happy Friday!
Me: 23
Binge: 20 -
26th April.
Kate - 21.
Binge - 5.0 -
failed again yesterday and didn't log my binge....but today has been good
looking to set a record of 2 days without binging tomorrow
Me: 2
Binge: 20 -
April 26
Me-22
The B-4
Almost got up to eat in the middle of the night but resisted the urge. So proud of myself.0 -
April 26
Me-22
The B-4
Almost got up to eat in the middle of the night but resisted the urge. So proud of myself.
Sooooo proud of you too. It's little accomplishments like that that can really make you stronger. So awesome.0 -
April 25
Me: 18
The binge: 7
4 days in a row of good choices!! Even tho it is a small amount of days it is the longest I ever gone! I'm so proud!!!
^this is fantastic.
Makes me so happy for you.
Heather: 25
Binge: 10 -
Another binge last night :-(
That's 2 in a row now.
Me : 21
Binge : 50 -
Me Vs the Binge Challenge
April 26
Karen 18
The Binge 9
Days Left 3
Binge Days
4/1 4/2 4/3 4/4
4/5 4/8 4/10 4/14
4/16
Overate calories but did not binge day
4/13 4/18
YEAH another day! Taking it one day at a time!0 -
Kim: 24
The binge: 20 -
Totally lost today, as well as yesterday & the day before. Thought I was just really tired (a huge trigger for me) but today my glands are all swollen & I'm aching from head to toe. My answer to this? To eat my body weight in binge food. It's probably not the answer, but it's what's ended up happening.
Me : 21
Binge : 6
:-(0
