April Challenge - Me vs. The Binge
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Replies
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Me : 9
Binge : 3
Hoping today (13th) will be another win for me.
On 2/9 days here I won, I did go over my calories, but didn't "binge" (chain eat to suppress emotion / tiredness), so I'm counting all 9 as wins for me.
Definitely wins! Yay!0 -
April 13th.
Kate - 11.
Binge - 2.
Still winning. Still IF'ing.0 -
April 13
Me-10
The B-3
Only one day left in the weekend.0 -
April 13
Me - 13
Binge Monster - 00 -
Very bad day yesterday. I just kept eating and eating....feeling blah today but I know it is a new day.
Focus on that last part because it is the most important part for you today! You can be in charge!
Thank you for that
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I'm new to myfitnesspal and brand new to this group. only been tracking for 3 days and have seen the first few days of non-binge eating in a loong time.
The Binge Monster : 9
My Self : 40 -
I'm new to myfitnesspal and brand new to this group. only been tracking for 3 days and have seen the first few days of non-binge eating in a loong time.
The Binge Monster : 9
My Self : 4
Hi, and welcome.
Good place to start your mfp journey, for sure.0 -
Ok made it through Friday! Drinking is a big binge trigger for me so I am teaching myself how to do it responsibly and not eat everything in site after a couple glasses of wine. Last night was a success!
Going to a bar tonight (that does not serve food yay!) and plan to stick to my light dinner and 2 drinks then home and bed. :laugh:
April 13
Me: 11
Binge: 1
(4/6)
Days left: 18
Drinking is a major trigger for me as well.
It's great to hear that you're trying to re-condition those triggers, and focus on building healthier behavior patterns. That's such a strong step to take. I really admire that!
You can do it!!0 -
April 13th.
Kate - 10.
Binge - 3.
Still winning. Still IF'ing.
Got to edit. I binged after having sweet treats for my cheat meal. Ugh.0 -
April 13th.
Kate - 10.
Binge - 3.
Still winning. Still IF'ing.
Got to edit. I binged after having sweet treats for my cheat meal. Ugh.
Good job staying honest! Be proud of that!0 -
Kim: 12
Binge: 1 (April 13th 5 yr anniversary w/ bf dinner/dessert way overindulge)0 -
April 2013
4/13/13
Poppy: 12
the binge: 1
Another good day. Ate plenty, stayed under calorie goal, no thoughts of bingeing, got in some exercise, too! Go me!0 -
April 13 2013:
Jaimee: 9
Binge: 4 (4/1, 4/5, 4/6, 4/13)
Days did not log the binge: 2 (4/1, 4/13)
Binge Dates:
Drinking bender on 4/1.
Drinking bender on 4/5.
Fazoli's with a friend on 4/6.
Another Fazoli's run 4/13, wtf!
I did not log at all 4/13. I did very bad, it started with lunch, and kept going through an entire box of fruit snacks and cookies. Whyyyyy did I do this, I had finally lost a pound. Every time I lose, I binge. I can't figure this out.
Edit: I logged my food today. Didn't do so bad on calories, but it was the mindset. The 4 hours of deep cleaning I did surely made up for some, but I have to punish myself for the mindset or I'm going to think this is okay.0 -
Me : 9
Binge : 3
Hoping today (13th) will be another win for me.
On 2/9 days here I won, I did go over my calories, but didn't "binge" (chain eat to suppress emotion / tiredness), so I'm counting all 9 as wins for me.
Definitely wins! Yay!
Thank you 0 -
April 14th
Scores so far :
Me 10
Binge 3
No binges at all (yet) this week!0 -
April 14, 2013
Me:9
Binge:4
Much better today 0 -
me 11
the binge 10 -
Yay made it through the weekend nights! Those are my enemy days! It felt so good to be able to add that tally to my no binge board.
April 14
Kate:12
Binge: 1
(4/6)
I loves this thread!0 -
4-14-13
Jul: 10
Binge: 4 (4/4, 4/5, 4/11, 4/12)
Binges=restricting0 -
April 2013
Diane - 10
The Binge - 30
