Leslie Sansone May 2013 Walk Challenge
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Goal for May: 155 miles
To date: 25 miles
Left: 130 miles0 -
Im going for 60 miles
May 1: 5 miles
May 2 : 5 miles
May 3: no walk, did NROLFW
May 4: 3 miles
that brings my total so far at 13 miles0 -
My goal for May is 65 Miles. Lets do this!
As of May 4, 2013 - 5 miles total!0 -
When you record your walk in myfitnesspal what do you select for the exercise? How fast do you say you are walking?0
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You can go at this one of two ways...a mile takes 15 min to walk according to LS (unless she says otherwise; which she has the last several years). Look under Walking and choose the amount you've walked with LS( 2miles, 3 miles etc). Log it that way. Alternatively,
you can log it as Low Impact Aerobics.( I do this).Just enter the minutes you've done LS. MFP will do the rest. Best wishes, Sue0 -
You can look at the tape/DVD and see what times they have listed for the miles. For example, on her 5 Mile Fat Burner DVD, the miles are 12 minutes each. In some other DVDs they are 15 minutes each. On others they are as slow as 20 minutes each.0
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To further clarify, once you know how long it takes to do a mile, you simply divide an hour (60 minutes) by the number of minutes it takes to complete a mile. Thus, if you take 15 minutes to do each mile, you are walking at a speed if 4mph...60 divided by 15 equals 4.0
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May Goal 60 miles
Average 10 -15 miles each week.
5/1 -5/4 7 miles done
5/6 - 5/10
5/13- 5/17
5/20 - 5/24
5/27 - 5/30
:flowerforyou:0 -
Hi everyone,
Is it too late to join the 2013 walk challenge?0 -
It's absolutely not too late to sign up for the May challenge...just pick a goal that's how many miles you want to walk in May. Then post your progress as often as you'd like. :flowerforyou:0
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Goal: 40-50 miles
Yesterday:0 miles
Today: 6 miles(2 NuStep, 4 miles LS Ultimate Collection)
Total: 20 miles0 -
My Goal for May is 60 miles.
5/2/2013 2 (2 miles of Walk Your Belly Flat)
5/3/2013 4 (4 Mile Super Challenge)
5/4/2013 3 (3 Mile Power Walk)
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May goal 40 miles
May 1: 0
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
Total miles: 10 (WOW! I'm already 25% of the way to my goal! Maybe it's time to increase it?)0 -
Is walking in general counted or just Leslie's walk at home?0
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Is walking in general counted or just Leslie's walk at home?
Hi SheShe_13, This group is open to any and all walkers, the majority of us use Leslie Sansone Walk At Home workouts, but those great walks outside or on the treadmill, as well as other Walk DVDs, count too. However you get your walk in, join us!
If you have any other thoughts or questions checkout the first post of the May's Challenge introduction for a possible answer. Hope that this helps
Welcome :flowerforyou:0 -
Goal: 60 miles
Today: 2.5miles
Total so far: 7 miles0 -
Thank you texasgardner for clarification.
My Goal: 40 miles
May 4: 2 Miles0 -
WOO HOO! Thank you texasgardnr :flowerforyou:
April was - well, just not a good month but I am looking FORWARD and hoping May will better!
Setting my goal at 50 Miles for May.
Looking forward to walking with all of you!
Have a great week!!
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WOO HOO! Thank you texasgardnr :flowerforyou:
April was - well, just not a good month but I am looking FORWARD and hoping May will better!
Setting my goal at 50 Miles for May.
Looking forward to walking with all of you!
Have a great week!!
Missed your princess
Happy to see you here!! I also hope that May is a better month for you.
Hugs,
:flowerforyou:0 -
A bit later than usual but not too late. Of course I join in again and plan on 60 miles in May. I was MIA because my mother was here and we celebrated her 85th. It was nice and stressful at the same time. Now I have to get the garden weeded and a new puppy to house-train. All that will keep me going
5/4 2 miles belly blasting walk
58 to go0 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
10 miles down
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May 5 1/2 mile in today outside0
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Goal: 40-50 miles
Today: 2 miles NuStep, 4 miles 4 Mile Super Challenge, 20 min fitness band, 20 minutes #3 dumbells
Total:26 miles0 -
Better late then never...so I am shooting for 25 miles this month also steps with my fitbit...
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Trying to do a little everyday. I only took one rest day so far so I think I'm doing alright. Hopefully, I can drag my butt out of bad early tomorrow so I can get some walking in before the girls wake up.
Today: 2 miles
Total: 9 miles0 -
5/6 2 miles
MAY TOTAL 4.50 -
Did another mile today
MAY TOTAL 5.50 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
May 6 - 2 miles
12 miles down
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Im going for 60 miles
May 1: 5 miles
May 2: 5 miles
May 3: 0 miles , did NROLFW
May 4: 3 miles
May 5: 0 miles, Rest day
May 6: 4 miles and did NROLFW
that brings my total so far at 17 miles0 -
Goal for may : 60 miles
5/4 2 miles belly blasting walk
6/4 2 miles : Bellyblasting walk
4 miles : outside
52 to go0
