Leslie Sansone Walk At Home

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Leslie Sansone May 2013 Walk Challenge

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  • 1jlazymom
    1jlazymom Posts: 197 Member
    Did another 2 miles today

    MAY TOTAL 11.5

    Remaining 48.5
  • ttinamariee
    ttinamariee Posts: 15 Member
    May 8: 5 miles ......................... Goal: 115
    ..................................................... To Date: 30
    ..................................................... Left: 85
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Wednesday:

    1.5 outdoors miles

    Goal for May: 50 combined miles

    So far: 11 Leslie/ other walking DVD miles

    So far: 10.5 outdoor miles

    Good night :yawn:
  • CAS317
    CAS317 Posts: 267 Member
    May goal 40 miles

    May1: 0 miles
    May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
    May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
    May 4: 5 miles/5 Really Big Miles/774 calories burnt
    May 5: 0 miles
    May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
    May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
    May 8: 0 miles
    May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles

    May total: 20 miles
  • MaraPN
    MaraPN Posts: 66 Member
    Im going for 60 miles


    May 1: 5 miles
    May 2: 5 milesmiles
    May 3: 0 miles just did NewRulesOfLiftingForWomen
    May 4: 3 miles
    May 5: 0 miles, Rest day
    May 6: 4 miles and NROLFW
    May 7: 6 miles
    May 8: 3.5 miles and NROLFW
    May 9: 2 miles and Tae Bo advanced
    that brings my total so far at 26.5 miles
  • CAS317
    CAS317 Posts: 267 Member
    Hello Monday May 6th! Been getting over a rough stomach bug, but ready to go now :D

    I am also doing the Ultimate 5 day walk plan. 3 miles and abs done today
    3 down--37 to 47 miles left to go :p

    Will be reporting every Monday for the month of May :)

    So tell me...what is this Ultimate 5 day walk plan? Thanks!
    Claire

    Here it is!

    http://www.walmart.com/ip/19596876?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem

    It is a great DVD.. I love it!


    ^^ This :) Thank you Jess for responding, I agree it is great. I find it fun and challenging enough for me with a good mix up of miles and toning exercises. Every day is different if you follow Leslie's plan or you can customize your workout. Happy Walking All :)

    Thanks ladies:) I can't believe I didn't find Leslie sooner. I have a ridiculous amount of home workout DVDs but I felt like none of them were for me. These are the perfect match for me:)
  • KAR1959
    KAR1959 Posts: 4,349 Member
    Goal for May 30-40 miles

    May 1 - 3 miles
    May 2 - 3.5 miles
    May 3 - Rest day
    May 4 - Rest day
    May 5 - 3.5
    May 6 - 2 miles
    May 7 - Rest day
    May 8 - 1 mile
    May 9 - 2 miles

    15 miles down


    exercise.png
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal for may : 60 miles

    5/4 2 miles belly blasting walk
    6/4 2 miles : Bellyblasting walk
    7/4 4 miles : outside
    10/4 2 miles : 4 mile power walk

    50 to go
  • supplemama
    supplemama Posts: 1,956 Member
    Goal for May: 155 miles
    To date: 50 miles
    Left: 105 miles
  • DanceGirl0309
    DanceGirl0309 Posts: 55 Member
    I'm a little late jumping into the challenge this month...the first week in May was crazy busy!

    My goal for this month is to walk 40 miles (in addition to 400 minutes of other workouts)

    May Goal = 40 miles

    1-0
    2-0
    3-0
    4-0
    5-0
    6-0 (did 30 minutes of kickboxing)
    7-3 miles (4 Really big miles - miles 1-3)
    8-0
    9-3.1 miles (5K with a twist)

    Total miles done = 6 miles

    Miles left to go = 34 miles
  • ttinamariee
    ttinamariee Posts: 15 Member
    May 8: 5 miles ......................... Goal: 115
    ..................................................... To Date: 30
    ..................................................... Left: 85

    May 9th: 5 miles ...................... Goal: 115
    .................................................... To Date: 35
    .................................................... Left: 80
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thursday:

    3 miles: 3 Mile Weight Loss Walk (Power Walk) I love the Mary Kay middle mile!!

    Goal for May: 50 combined miles

    So far: 14 Leslie/ other walking DVD miles

    So far: 10.5 outdoor miles

    :flowerforyou:
  • MaraPN
    MaraPN Posts: 66 Member
    Im going for 60 miles


    May 1: 5 miles
    May 2: 5 milesmiles
    May 3: 0 miles just did NewRulesOfLiftingForWomen
    May 4: 3 miles
    May 5: 0 miles, Rest day
    May 6: 4 miles and NROLFW
    May 7: 6 miles
    May 8: 3.5 miles and NROLFW
    May 9: 2 miles and Tae Bo advanced
    May 10: 0 miles

    that brings my total so far at 28.5 miles
  • ttinamariee
    ttinamariee Posts: 15 Member
    May 8: 5 miles ......................... Goal: 115
    ..................................................... To Date: 30
    ..................................................... Left: 85

    May 9th: 5 miles ...................... Goal: 115
    .................................................... To Date: 35
    .................................................... Left: 80


    May 10th: 5 miles ....................... Goal: 115
    ........................................................... To Date: 40
    ........................................................... Left: 75

    So, glad to have reached my weekly!!!
    And even happier to have the next two days to rest. :bigsmile:
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 40-50 miles

    Today: 2 miles(NuStep) 4 miles(Chris Freytag) 3 lb. weights

    Total: 42 miles
  • skjsd
    skjsd Posts: 64
    Goal: 60 miles

    1.5 miles two days ago
    3.5 miles today

    Total: 18 miles!!
  • CAS317
    CAS317 Posts: 267 Member
    May goal 40 miles

    May1: 0 miles
    May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
    May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
    May 4: 5 miles/5 Really Big Miles/774 calories burnt
    May 5: 0 miles
    May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
    May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
    May 8: 0 miles
    May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
    May 10: 3 miles/5 Really Big Miles/524 calories burnt

    May total: 23 miles
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Saturday:

    1 miles: outdoors

    Goal for May: 50 combined miles

    So far: 14 Leslie/ other walking DVD miles

    So far: 11.5 outdoor miles

    Have a wonderful weekend dear walkers :flowerforyou:
  • DanceGirl0309
    DanceGirl0309 Posts: 55 Member
    May Goal = 40 miles

    1-0
    2-0
    3-0
    4-0
    5-0
    6-0 (did 30 minutes of kickboxing)
    7-3 miles (4 Really big miles - miles 1-3)
    8-0
    9-3.1 miles (5K with a twist)
    10-0
    11-2 miles (Belly blasting walk)

    Total miles done = 8 miles

    Miles left to go = 32 miles
  • Walking2Lose
    Walking2Lose Posts: 69 Member
    I am going with 60 miles for May.

    May 1: 2 miles
    May 2: 2 miles
    May 4: 2 miles
    May 5: 2 miles
    May 7: 3 miles
    May 8: 2 miles
    May 11: 1.7 miles
  • CAS317
    CAS317 Posts: 267 Member
    Happy Mother's Day to all of my wonderful friends I've met in this group! Make it a good one! I won't be racking up any miles until tonight. I'm trying to go to sleep right now after a stupid night at work. I'm hoping to get 4 miles in! If you haven't yet walked today, what is today's goal?
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Sunday:

    2.5 miles: outdoors

    Goal for May: 50 combined miles

    So far: 14 Leslie/ other walking DVD miles

    So far: 14 outdoor miles

    Happy Mother's Day to all who celebrate it!!
    Blessings,
    :flowerforyou:
  • christchick7
    christchick7 Posts: 533 Member
    Ladies, Happy Mother's Day to you all... :flowerforyou:

    Goal: 40-50 miles

    Today: 35 minutes of dumbbell work, 2 miles(NuStep, ) 6 miles(LS WATP Express 3 Mile Advanced Walk) oldie but goodie

    Total: 50 miles

    HUGS TO ALL
  • CAS317
    CAS317 Posts: 267 Member
    May goal 40 miles

    May1: 0 miles
    May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
    May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
    May 4: 5 miles/5 Really Big Miles/774 calories burnt
    May 5: 0 miles
    May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
    May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
    May 8: 0 miles
    May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
    May 10: 3 miles/5 Really Big Miles/524 calories burnt
    May 11: 0 miles
    May 12: 0 miles
    May 13: 3 miles/5 Really Big Miles/525 calories burnt

    May total: 26 miles
  • jktin08
    jktin08 Posts: 62 Member
    Hello Monday 5/13/13 :) Here to report weekly miles!

    Still doing Leslie Sansone Just Walk Ultimate 5 day walk plan. However, I am starting to customize and do different days on certain days because of varied energy levels.

    05/06- 3 Mile + Abs
    05/07 -4 Mile + Arms
    05/08- 1 Mile + Legs --- Got the husband to join me for that day even :D
    05/09- 2 Mile + Chest/Back
    05/10- Could only do 2 miles today with warm up/cool down and full body stretch

    05/13- 5 mile + full body stretch

    Total Miles to date: 17 Miles
    Total Miles remaining for month: 23 to 33 miles left.

    Keep up the good work everyone! Walk strong and see y'all again next Monday :)
  • tami101
    tami101 Posts: 617 Member
    Goal for May - 75 miles.

    May 2 - 4 miles
    May 3 - 4 miles
    May 4 - 2 miles
    May 7 - 4 miles
    May 8 - 4 miles
    May 9 - 5 miles
    May 11 - 5 miles
    May 12 - 5 mles

    Totals =33 miles completed
    42 miles to go. =)
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Monday:

    2 Miles: Belly Blasting Walk, .5 outdoors

    Goal for May: 50 combined miles

    So far: 16 Leslie/ other walking DVD miles

    So far: 14.5 outdoor miles

    :flowerforyou:
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 40-50 miles

    Yesterday: 2 miles (NuStep), 3 miles (LS Ultimate Collection 3 Mile Advanced Walk), 10 minutes fitness band(didn't go well at all)

    Total: 55 miles
  • DanceGirl0309
    DanceGirl0309 Posts: 55 Member
    May Goal = 40 miles

    1-0
    2-0
    3-0
    4-0
    5-0
    6-0 (did 30 minutes of kickboxing)
    7-3 miles (4 Really big miles - miles 1-3)
    8-0
    9-3.1 miles (5K with a twist)
    10-0
    11-2 miles (Belly blasting walk)
    12-0
    13-0
    14-4 miles (4 really big miles)

    Total miles done = 12 miles

    Miles left to go = 28 miles
  • MaraPN
    MaraPN Posts: 66 Member
    Im going for 60 miles


    May 1: 5 miles
    May 2: 5 milesmiles
    May 3: 0 miles just did NewRulesOfLiftingForWomen
    May 4: 3 miles
    May 5: 0 miles, Rest day
    May 6: 4 miles and NROLFW
    May 7: 6 miles
    May 8: 3.5 miles and NROLFW
    May 9: 2 miles and Tae Bo advanced
    May 10: 0 miles, Rest day
    May 11: 0 miles , Rest day
    May 12: 0 miles Taebo
    May 13: 0 miles
    May 14: 2 miles and Tae Bo

    that brings my total so far at 30.5 miles

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