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August 2013 Fitness Challenge
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You are killing it, Leigh_b!
Thanks!0 -
circuit training done0 -
Spin class today for 680 leaves me at 3111
Perfect!
Thanks. I don't know why I was so chicken to try spin classes before - it is SO worth it to see that number!0 -
Early morning quick run for 261 leaves me with 2850.0
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As of yesterday here is my total:
3193/15000
11,807 left!0 -
circuit training done
Outstanding! Keep it up! :flowerforyou:0 -
Long walk around the zoo with the kids for 245 leaves me at 26050
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Gold's Gym Cardio Boxing today. 52 minutes and 405 calories.
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Took a nice after dinner walk with the kids and hubs taking off another 122 leaving me with 23610
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mucking stalls0 -
^^^^^
Crazy8, that is hard work!!
2 days worth of exercise brings me to almost goal, so I am glad I will burn more than expected!
Burned 2202 cals during 3 90-min hikes...
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8/11 Sun 3mile run, 300 calories burned
8/12 zzz nope, unless major grocery shopping counts
8/13 kettlebell work out, 250 ish.0 -
I fit in a yoga flow series this morning before the day gets too crazy. 195 cal. That leaves me with 2166.0
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Had a substitute instructor for my TRX class and she kicked all of us! She made our normal instructor seem like a softie! I'll feel it tomorrow. I also dropped a pound before the class. Estimate 600 calories of circuit training with just over 3000 to go.
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Long walk around the zoo with the kids for 245 leaves me at 2605
The Zoo can be so much fun especially when it's not too hot. Perhaps I will try and take the twins soon. Thanks for the idea.0 -
Gold's Gym Cardio Boxing today. 52 minutes and 405 calories.
Kick butt burn!!! :bigsmile:0 -
Weekly total: 2163
Average daily: 309
Last week: 1706
Grand total: 3869
I ran for the first time postpartum today!0 -
Off-road biking today, 50min
Can you believe my total today is 6999 lol!
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That's too funny MinMin :laugh: Awesome job :drinker:
I did a cardio mix for 382 calories 0 -
As of yesterday here is my total:
3639/15000
11,361 left!0 -
Weekly total: 2163
Average daily: 309
Last week: 1706
Grand total: 3869
I ran for the first time postpartum today!
Yay! Good for you! How do you feel?0 -
Spin class this morning for 680 and a quick yoga tape with the kids late yesterday for 195 leaves me at 1291.
So this is off the 7000 goal. I am totally surprised and thrilled with myself! I guess I will just see how well I can do this month to base future goals off of.0 -
Off-road biking today, 50min
Can you believe my total today is 6999 lol!
MinMin, that is so funny!!!!:laugh: So close!!!
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430 Calories from cutting the grass, 2625 to go!
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I have been exercising everyday (today I have biked for 50min already). But I have not counted the cals burned, because I changed my settings to active. Now I only count cals burned if I exercise beyond this much biking. I am sure that switching horses in the middle of this Challenge is not correct accounting. What do you think?0
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weight training and HIIT
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As of today:
4231/15000
10,769 left!0 -
Cardio/strength interval class this morning for 295 and I am at 7010
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620 calories from my TRX class. Tomorrow morning I'll put on my football referee uniform and chase teenagers around a football field! I can't wai! Calories burned doing something you love!
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walk/run this morning 245cals
bike ride tonight 152
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This discussion has been closed.