August 2013 Fitness Challenge
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8/11 Sun 3mile run, 300 calories burned
8/12 zzz nope, unless major grocery shopping counts
8/13 kettlebell work out, 250 ish.0 -
I fit in a yoga flow series this morning before the day gets too crazy. 195 cal. That leaves me with 2166.0
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Long walk around the zoo with the kids for 245 leaves me at 2605
The Zoo can be so much fun especially when it's not too hot. Perhaps I will try and take the twins soon. Thanks for the idea.0 -
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Weekly total: 2163
Average daily: 309
Last week: 1706
Grand total: 3869
I ran for the first time postpartum today!0 -
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As of yesterday here is my total:
3639/15000
11,361 left!0 -
Weekly total: 2163
Average daily: 309
Last week: 1706
Grand total: 3869
I ran for the first time postpartum today!
Yay! Good for you! How do you feel?0 -
Spin class this morning for 680 and a quick yoga tape with the kids late yesterday for 195 leaves me at 1291.
So this is off the 7000 goal. I am totally surprised and thrilled with myself! I guess I will just see how well I can do this month to base future goals off of.0 -
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I have been exercising everyday (today I have biked for 50min already). But I have not counted the cals burned, because I changed my settings to active. Now I only count cals burned if I exercise beyond this much biking. I am sure that switching horses in the middle of this Challenge is not correct accounting. What do you think?0
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As of today:
4231/15000
10,769 left!0 -
Cardio/strength interval class this morning for 295 and I am at 7010
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