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November Challenge - Me vs. The Binge

1356

Replies

  • Posts: 96 Member
    Me - 7
    The Binge - 0
  • Posts: 15,389 Member
    November 2013:

    Mollie - 7
    The Binge - 2

    Days I logged it all - 3

    body-mind-spirit_balance.jpg
  • Posts: 1,011 Member
    Me: 8
    Binge: 2
  • Posts: 58 Member
    Heather- 9
    Binge- 1 (11/03)
  • Posts: 24,482 Member
    November 2013

    Diane - 5
    The Binge - 5
  • Posts: 58 Member
    Heather- 10
    Binge- 1 (11/03)
  • Posts: 448 Member
    Greeky - 8
    Binge - 2

    So Friday sucked but the weekend was good...but I felt like crap all weekend due to Friday's food choices. Sigh...when will I learn the food is never worth it and it's like poison to my body!
  • Posts: 1,588 Member
    Me - 9
    binge - 2

    I've been lax on posting, but I've been tracking everything. Last months PMS week was horrible, but I feel ok now. I'm really nervous about this month, but am taking one day at a time ...
  • Posts: 7
    Start: Nov 11
    Olivia- 0
    Binge- 1 (11/11/13) Went way over 1000 calories of rice cakes and peanut butter. Now I know this is a trigger food and I can't keep these in the house anymore. It's hard for me to have self control.

    Tomorrow is a new day!
  • Posts: 6,574 Member
    Nov. 11

    Me: 7*
    Binge: 4

    Playing a little catch-up here. Sorry I've been AWOL with my posting.
  • Posts: 96 Member
    Me - 9
    The binge - 0

    Went over yesterday (long run days tend to be that way) but did o.k. today even if it could've been a lil better.


    Olivia I feel ya on the pb!! There are certain types I just can't even think about buying...
    Start: Nov 11
    Olivia- 0
    Binge- 1 (11/11/13) Went way over 1000 calories of rice cakes and peanut butter. Now I know this is a trigger food and I can't keep these in the house anymore. It's hard for me to have self control.

    Tomorrow is a new day!
  • Posts: 58 Member
    Heather- 11
    Binge- 1 (11/03)
  • Posts: 481 Member
    11-12-13.

    ME: 9
    B: 3 (11/6, 11/10, 11/11)

    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B, Oct 5B

    This wedding weekend away did not go well. But back on track. BodyPump tonight.
  • Posts: 24,482 Member
    November 2013

    Diane - 5
    The Binge - 6
  • Posts: 600 Member
    November 2013

    Ed: 9

    The Binge: 2

    Binge free all last week. :) Not sure why though.
  • Posts: 448 Member
    Greeky - 9
    Binge - 2

    YIPPEEEEE!!!! My goal is no binges before Thanksgiving. (Thanksgiving will be a food-fest, I'm sure. It is every year.) One day at a time though, I can't think that far ahead or I'll freak out.

    Actually, it would be a miracle for me to have no binges before then. But it can't hurt to try!
  • Posts: 58 Member
    Heather- 10
    Binge- 2 (11/03, 11/12)

    yesterday was over, i had no binge food in my house, but then i left and bought some...ice cream, chips, and a sandwich. 1500 cals total which put me at 2900 for the day. :-/ I went 9 days which is good for me...no more for November I hope.
  • Posts: 15,389 Member
    November 2013:

    Mollie - 9
    The Binge - 2

    Days I logged it all - 5

    body-mind-spirit_balance.jpg
  • Posts: 1,011 Member
    Me: 10
    Binge: 3
  • Posts: 481 Member
    11-13-13.

    ME: 10
    B: 3 (11/6, 11/10, 11/11)

    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B, Oct 5B
  • Posts: 24,482 Member
    November 2013

    Diane - 6
    The Binge - 6
  • Posts: 448 Member
    Greeky - 10
    Binge - 2

    I feel awesome today. It's so nice waking up feeling light and good, not bloated and disgusting from the previous night's binge.
  • Posts: 6,574 Member
    Nov. 13

    Me: 8*
    Binge: 5
  • Posts: 15,389 Member
    November 2013:

    Mollie - 10
    The Binge - 3

    Days I logged it all - 7

    body-mind-spirit_balance.jpg
  • Posts: 96 Member
    Greeky - 10
    Binge - 2

    I feel awesome today. It's so nice waking up feeling light and good, not bloated and disgusting from the previous night's binge.


    That is the best feeling isn't it!!!


    Me - 11
    Binge - 0

    Overeating a bit the past couple of days but not bingeing:) Still looking to have that ^ feeling for like a week straight though!
  • Posts: 481 Member
    11-14-13.

    ME: 11
    B: 3 (11/6, 11/10, 11/11)

    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B, Oct 5B

    No longer going to track calories. I've tried a lot of things, I think this might help with the overdoing it since I won't be dividing food into good or bad categories anymore. I'll still be logging on this group every day : )
  • Posts: 600 Member
    November 2013

    Ed: 10

    The Binge: 3

    The horribleness of yesterday evening's binge kind of scared me (approx. 3,400 calories over). Hopefully scary enough to help me not binge for a very long time. I logged it all, which I've not done before. It's funny, the shame of logging it is another weird incentive not to do it again.
  • Posts: 24,482 Member
    November 2013

    Diane - 7
    The Binge - 6
  • Posts: 448 Member
    Greeky - 11
    Binge - 2

    This is probably the best I've ever done in any of the Challenges I've tried. I don't know what's different but I don't really care! I really want to keep this good streak going but I am a little afraid because I'm feeling quite hungry and "foody" today. I tend to not do well on Thursdays for some reason and hopefully I won't use that as an excuse.
  • Posts: 600 Member
    November 2013

    Ed: 11

    The Binge: 3
This discussion has been closed.

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