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November Challenge - Me vs. The Binge

1235

Replies

  • Posts: 6,574 Member
    Nov. 21

    Me: 12*
    Binge: 9
  • Posts: 13 Member
    I am so glad this board exists, I haven't been on in awhile but I need the support and inspiration again. I'm joining at the end of the month but the next 10 days will be challenging! I did have a binge episode today but I feel proud of myself for stopping and going for a jog, so I am giving myself a point too to help reinforce that being able to do a u-turn is just as important as avoiding a binge.
    Me: 1
    The binge: 1
  • Posts: 1,011 Member
    Me: 18
    Binge: 4
  • Posts: 600 Member
    November 2013

    Ed: 15

    The Binge: 6

    Had a good day yesterday at least. I can go months at a time without a single day binge free, so I'm still doing good.
  • Posts: 24,482 Member
    November 2013

    Diane - 14
    The Binge - 7
  • Posts: 15,389 Member
    November 2013:

    Mollie - 18
    The Binge - 3
    body-mind-spirit_balance.jpg
  • Posts: 448 Member
    Greeky - 14
    Binge - 8

    Ok my binge days are creeping up again...I haven't been checking enough and I don't know if that has anything to do with it but I am committing to checking in daily. I'm having too many binges again. I'm trying to eat healthier things but still bingeing nonetheless. I'm going to have a good weekend though. I hope you all do too!
  • Posts: 13 Member
    Posting for yesterday:
    Me: 2
    The Binge: 1
  • Posts: 1,011 Member
    Me: 19
    Binge: 4
  • Posts: 24,482 Member
    November 2013

    Diane - 15
    The Binge - 7
  • Posts: 16
    New to MFP, but this looks like such a great challenge! I feel like I'm too late to start for november..hopefully you guys do another one in december?
  • Posts: 15,389 Member
    New to MFP, but this looks like such a great challenge! I feel like I'm too late to start for november..hopefully you guys do another one in december?
    Yes we do it every month. Welcome to group and MFP!
  • Posts: 15,389 Member
    November 2013:

    Mollie - 19
    The Binge - 3

    body-mind-spirit_balance.jpg
  • Posts: 6,574 Member
    Nov. 23

    Me: 13
    Binge: 10*
  • Posts: 24,482 Member
    November 2013

    Diane - 15
    The Binge - 8
  • Posts: 448 Member
    Greeky - 15
    Binge - 8

    I went over calories yesterday due to eating out but I wouldn't call it a binge, especially considering I wanted to eat more pretty much all night but did not.
  • November 21st to 24th

    Lissy: 4
    The binge: 0
  • Posts: 24,482 Member
    November 2013

    Diane - 16
    The Binge - 8
  • Posts: 1,011 Member
    Me: 21
    Binge: 4

    Almost at the end of the month, let's make the remaining days healthy and be respectful of our bodies!
  • Posts: 15,389 Member
    November 2013:

    Mollie - 20
    The Binge - 4

    body-mind-spirit_balance.jpg
  • Posts: 448 Member
    Greeky - 16
    Binge - 8

    I had some major food cravings this weekend but managed to get through without bingeing. I hope today goes as well.
  • Posts: 600 Member
    November 2013

    Ed: 16

    The Binge: 8

    Oh the horribleness this weekend. Need help or something.
  • Posts: 340 Member
    Binge: 6
    Me: 19

    of all things, I avoided sweets on Saturday at a party.
    Then I binged on a rotisserie chicken Sunday night!? I ate half. It was ok I think because it's good protien, no skin, but I certainly binged. Gotta recognize that.
  • Posts: 6,574 Member
    Nov. 25

    Me: 14*
    Binge: 11
  • Posts: 24,482 Member
    November 2013

    Diane - 17
    The Binge - 8
  • Posts: 448 Member
    Greeky - 16
    Binge - 9

    BAAAH I binged on what I call "healthy snacks". Maybe a better choice than other foods, but it's definitely binge food for me.
  • Posts: 15,389 Member
    November 2013:

    Mollie - 21
    The Binge - 5

    body-mind-spirit_balance.jpg
    [/quote]
  • Posts: 6,574 Member
    Nov. 26

    Me: 15*
    Binge: 11
  • Posts: 24,482 Member
    November 2013

    Diane - 18
    The Binge - 8
  • Posts: 1,011 Member
    Me:23
    Binge: 4
This discussion has been closed.

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