@ surreyhills - is your total now 17.6?

@ speedy - so sorry work has to get in the way of exercise. I hate that!

And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):

160 people have joined the December challenge. This includes 34 newbies.

1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.

37 people are on track in the festive lime green. :drinker:

23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.

We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)

I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!

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I have to work a lot again this weekend, so not a lot happening for me exercise wise. BUT I still manage 2.5 walking miles yesterday. Not a lot, but better than nothing at all :ohwell: I'll have some catch up to do on the bike on Monday to get back on track





QOTD:

Speedy, loving your jpegs. Work is annoying when it gets in the way. I do 7P-7A shifts and when two or more are back to back, I don't get out and move - and get mad at myself, but after some shifts it's all I can do to climb up the stairs to my room.

Today's shorter than normal walk in the freezing rain 2.4 miles.

5.22 miles today

12/8 - 5.08 Road. 27 Degrees. Note: not a good idea to slam your shin in a car door before you start your run. Ouch! :sad:

26.84 Miles Total for December

Ouch indeed. Hope your shin isn't feeling too bad.

@ surreyhills - is your total now 17.6?

@ speedy - so sorry work has to get in the way of exercise. I hate that!

And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):

160 people have joined the December challenge. This includes 34 newbies.

1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.

37 people are on track in the festive lime green. :drinker:

23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.

We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)

I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!

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As always, my apologies for not checking in sooner. I don't spend a lot of time on my computer - at least that's my excuse and I'm sticking to it

Updating for :

12.06 5.53
12.07 4.08

Up to 18.97 miles after the weekend

I appreciate everyone who wished me luck. I passed my army fitness test with flying colors for the first time since my injuries and best one in years.

10 over minimum over on military push-ups, 17 over minimum on sit-ups, and 4:17 off my distance.

10/6 = 4.22 miles
10/7 2.5 miles
Total miles for this weekend = 6.72 miles

@dmat:
I see you're back on the road. Hope your injuries are less painful than yesterday. :flowerforyou:

12/7 - 6.5 miles
12/8 - 8.5 miles

Dec Total - 66 miles

I feel a bit guilty telling you all how great our weather is here in Florida right now! Just finished cycling 20 miles and it was an awesome 75 degrees
December 8 th 20 miles
December total 96.2 miles
To Go - 223.8 miles
Goal 320 Miles

quick update after the weekend:

Total: 69.48km

23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.

So a couple of people have checked in and now we have only 21 non-movers! Whew! Fewer to grumble about.

@texerus - Hooray for passing your physical!
@dcmat - Hooray for being back on your bike!
@Raasy - Hooray for the Diva 5k
@Sandywerts - Hooray for running even though injured (ouch!)

I ended up doing my 3 miler on the treadmill. Didn't want to slip on any ice. Glad for that decision because it was snowing by the time I finished.

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Spreadsheet updated to here.

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I appreciate everyone who wished me luck. I passed my army fitness test with flying colors for the first time since my injuries and best one in years.

10 over minimum over on military push-ups, 17 over minimum on sit-ups, and 4:17 off my distance.

10/6 = 4.22 miles
10/7 2.5 miles
Total miles for this weekend = 6.72 miles

YOU are AWESOME!! Good job & best wishes for whats to come!!!!