December 2013 Move Your *kitten* Challenge
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Goal: 40km
12/04: 4.32km
12/05: 1.77km
12/07: 2.45km
12/08: 2.94km
Total: 11.48km
Left: 28.52km0 -
Thanks to 9 inches of snow and icy roads, the only moving I have done in the last almost week has been shoveling snow and moving boxes. (Yes my in-laws moved into a new home in the middle of the snowpocalypse!)
This is my first day with internet access since last Thursday and I don't have time to catch up on everybody's updates, dang it! :grumble:0 -
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Great 5k run this morning. Snowing a little bit, 12F, windy, very very quiet. It was icy under the new snow, but yeah for the Yaktrax! I was the only one in the streets and, as usual, got weird looks from drivers passing me by. :laugh: :laugh:
All in all, it was a great run
So I'm adding 3.1 miles for this morning & 3.4 walking miles for yesterday... falling behind. I'll have to pick up the pace as much as I can and got on the stationary bike at the gym tomorrow after my weight lifting session with my trainer.
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Thanks to 9 inches of snow and icy roads, the only moving I have done in the last almost week has been shoveling snow and moving boxes. (Yes my in-laws moved into a new home in the middle of the snowpocalypse!)
This is my first day with internet access since last Thursday and I don't have time to catch up on everybody's updates, dang it! :grumble:
Shoveling snow IS a workout in itself and a calorie killer, definitely not as fun though. :ohwell:0 -
12-1 Bike Trainer 28.5
12-2 Bike Trainer 13.1
12-3 Bike 12.7
12-4 Bike 12.3 + walk 1.8
12-6 Bike Trainer 20.6
12-7 Bike Trainer 10.1 + walk 1.8 (+30ds)
12-8 Bike Trainer 14.5 (+30ds)
12-9 Bike Trainer 11 (+30ds)
Total 126.40 -
2.5 miles today doing c25k. I am going to focus on my running, and not work so hard trying to get added miles as my hip was in bad shape again at the end of my 25 min run. I can't push like I did last week. I will continue to track my miles as it is motivating, and I want to use this challenge every month. I will be going to Reno to have Christmas with my parents for the first time in ten years, so wanted to get a jump on miles since I am not sure how workouts will go while there, and of course driving days. So whatever I end up with for December, so be it.
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GOAL: 175
1st: 1.36 miles
2nd: 3.35 miles
3rd: 17.82 miles ( 4.32 /13.5 spin bike)
4th: 4.21 miles
5th: 3 miles
6th: 1 mile
7th: 1 mile
8th: 2.8 miles - Total 31.54 / 143.46 to goal
I took the weekend off for a mental reset. And it was just really darn cold here and running around anywhere isn't any funny at all.0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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Dave0 -
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10.66 miles today walked
58.74 miles walked in December0 -
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5 km walk friday December 6
4 km walk sunday December 8
Guess I'll have to kick it up if to meet my goal!0 -
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Will still push for the usual 1000 miles, but have some severe weather on its way over
01-12: 91.06 miles
02-12: 50.33 miles
03-12: 50.18 miles
04-12: 50.33 miles
05-12: 51.44 miles
06-12: 51.41 miles
07-12: No ride - still too stiff after fall
08-12: 21.01 miles
09-12: 53.08 milesDecember miles: 418.84
YTD miles: 147200 -
Knee looks rather dramatic in its black & blue hues, but engine is still working fine. Thanks for all the concern0
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12.81miles yesterday for a total of 57.95miles.0
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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Dave
Thanks Dave, and congratulations on the miles to everyone.
Even if you didn't make your self-imposed goals, you *ARE* moving so YAY!US!0 -
12.08 2.98
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