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January Challenge - Me vs. The Binge

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  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    January 2014

    Diane - 4
    Binge - 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    January 2014:

    Jackie - 6
    The Binge - 0

    Days I did NOT log it all - 0

    So proud it's been a week and staying on track BOTH with exercise / diet!!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    January 2014:

    Mollie - 6
    The Binge - 0

    Days I did NOT log it all - 0

    body-mind-spirit_balance.jpg
  • amber_gem
    amber_gem Posts: 23 Member
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    Me: 5.5
    Binge: .5 (Got into the mental state and started but stopped)

    this is great!
  • Ybul
    Ybul Posts: 14 Member
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    The binge:1

    Moi: 6!

    :drinker:
  • phabphour20
    phabphour20 Posts: 36
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    January 2014:

    PP: 6
    The Binge: 0
    Workouts: 4

    This is the best success I've had in a while.
  • jen_zz
    jen_zz Posts: 1,011 Member
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    Me: 7
    Binge: 0
  • Jonesey740
    Jonesey740 Posts: 2
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    Me: 2
    Binge 5

    So hard, I don't know how to deal with the cravings
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Hello Peep!!

    I see a lot of new faces! Welcome!!

    Keep checking in!! If nothing else checking in will keep you mindful.

    One day at a time!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    Welcome!!

    Keep checking in!! If nothing else checking in will keep you mindful.

    One day at a time!

    I totally agree!
  • brownll
    brownll Posts: 29 Member
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    1/7/14
    I participated in this contest last spring and got about 80 days with no binges. Then I took a trip and got off track. I continued to binge, but exercised more than the calories I ate, and reached my goal weight in spite of myself. Now I am trying to maintain and all I want to do is binge. I am competitive, so now I have returned to the site that helped me and I want to keep the Binge Monster at bay. (I accept that I may never be entirely free from binging, but if I can lessen the occurrences I would be grateful.) I am tired of this cycle of binging and exercising. I want a life of moderate eating and moderate exercising, so that I can do other things than focus on food.
    January's scores:
    Me = 4
    Binge Monster = 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    1/7/14
    (I accept that I may never be entirely free from binging, but if I can lessen the occurrences I would be grateful.) I am tired of this cycle of binging and exercising. I want a life of moderate eating and moderate exercising, so that I can do other things than focus on food.,,,,
    This is my goal too and I have accepted that binging is something to manage like any alcoholic. It is my opinion I will always have they urges and I have to find a way to keep them at bay 80%+ of the time. If I get to be binge free then that is good too but I am being very realistic since food is a big part of our lives and society uses it to celebrate, mourn, etc. Unlike the alcoholic we still have to eat.:ohwell:
  • VeganJami
    VeganJami Posts: 6 Member
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    Me: 3
    Binge: 3

    I am sincerely hoping this will improve now that I have found this group.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 2
    Binge: 2

    I hope this continues! And soon I will outweigh my monster...but not literally! ;)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 7

    Me: 5*
    Binge: 2
  • OliviaMG1
    OliviaMG1 Posts: 46 Member
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    1/7: me- 1 b-1
    not a good day :(
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    January 2014

    Diane - 5
    Binge - 2
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    Me-0
    Binge-0
  • phabphour20
    phabphour20 Posts: 36
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    January 2014

    PP - 7
    The Binge - 0
    Workouts - 4

    :happy:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    January 2014:

    Mollie - 6
    The Binge - 1

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
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