30 Day Plank Challenge

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  • JohnnyResets
    JohnnyResets Posts: 177 Member
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    Got it in today.. went up by 5 seconds!! 1:35! Oh there was a whole lotta shakin goin on! LOL!!
  • PaulaKro
    PaulaKro Posts: 5,693 Member
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    The things she tries to accuse me of. Something about steps. And walking around in the house after lights out! :laugh: :blushing:

    Shelley
    Shelley, I do tend to accuse you of involving me in all things workout-related, don't I? :laugh: But honestly, if you hadn't taken me under your wing, I'd still be mushy. :blushing: So thank you to the nth degree! :flowerforyou: :flowerforyou: :flowerforyou: Paula

    Okay, back to business.

    20 second planks x 3 (not modified - on the ground now); done!
  • CRody44
    CRody44 Posts: 776 Member
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    Paula, outstanding!
  • zumbaforever
    zumbaforever Posts: 6,877 Member
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    Shelly,

    I place my watch on the floor directly under my nose. That way, if I collapse, I smash my face in. It gives me incentive to finish it.

    Chuck

    Must be a really nice watch. You could get a 10 x 10 piece of plywood. Bang about 50 nails or so through it and put it under your face for motivation. A little bed of nails. Now who could say you were not motivated? :laugh:

    Steve it sure looks easy when others are doing it. :ohwell: It does get easier. Scouts honor. :flowerforyou:

    Johnny great job man. I can see I will have to up my game. :grumble: You are smoking me. :smokin:

    Paula while I love to hear such nice things about myself, it really was you. And I love teasing you as much as you do me. I invite lots of people to get off their mushy behinds. But they are to busy changing the channel. :laugh: You decided to do something about it. And for that I count you in my circle of friends. :smooched: Remember how little you knew about Exercise. But now I watch you give suggestions to others. I am such a proud mama. :blushing:

    And Kathy I am hanging in here with you. Got 70 seconds done. Now we must catch up with my friend Johnny. I think I will attempt 2 minutes during a commercial watching The Walking Dead tonight. That should motivate me. If I collapse not only will I land face first into a mini bed of nails, but I will be devoured by flesh eating zombies. :noway:

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,693 Member
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    Hey! Nice to see you here.

    Steve, I'm with you on missing the 20 second level. I've been so proud of myself for doing them unmodified. That's going to change soon... :ohwell:

    Chuck, Know your logging your earlier workouts. Hope you are recovering well.

    Best wishes boys!
    Paula
  • CRody44
    CRody44 Posts: 776 Member
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    Thanks, Paula. My eyes are doing great. Everything looks so bright and crisp. After Sunday I'll be able to exercise again.

    Chuck
  • cpanus
    cpanus Posts: 19,370 Member
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    It sounds like everyone is having fun.

    Kathy, Shelley and Johnny -- you're all killin me!

    Chuck -- Glad your surgery went well and that you are recovering so nicely!

    Paula -- You're doing a lot! Congratulations!

    Okay...I only did 45 seconds today. You are all shaming me. I will have to up it tomorrow. Egad!

    Chris
  • KAR1959
    KAR1959 Posts: 4,252 Member
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    Got it in today.. went up by 5 seconds!! 1:35! Oh there was a whole lotta shakin goin on! LOL!!

    Okay...now I have someone else to chase and keep me motivated. Good job!
  • zumbaforever
    zumbaforever Posts: 6,877 Member
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    Kathy if you are going to chase Johnny you should bring your tennis racket. I hear he play's a pretty mean game.

    Glad everyone is hanging in here. Chuck I think it was great doing them ahead. Did you get them both done?

    Shelley
  • airdale8263
    airdale8263 Posts: 2,155 Member
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    Day 3 -- 30 seconds completed bright an early @ 5:45 am. I must be crazy.:laugh: :laugh:

    Okay yes a 10 second increase felt like a lifetime..:laugh:

    Flet this one even more than day 1. Don't get me wrong, it is a good feeling!
  • iRun_Butterfly
    iRun_Butterfly Posts: 483 Member
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    In for planks. Looks like I have some catching up to do tonight!
  • KAR1959
    KAR1959 Posts: 4,252 Member
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    Day 3 -- 30 seconds completed bright an early @ 5:45 am. I must be crazy.:laugh: :laugh:

    Okay yes a 10 second increase felt like a lifetime..:laugh:

    Flet this one even more than day 1. Don't get me wrong, it is a good feeling!

    An additional 10 seconds...wowza...you're doing great!!!
  • KAR1959
    KAR1959 Posts: 4,252 Member
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    Day 3 - 85 seconds

    It was a little tough this morning but I held it an additional 5 seconds. Now I'm going to get a DVD workout in as it's raining.
  • CRody44
    CRody44 Posts: 776 Member
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    Day 3 - 30 seconds
  • CRody44
    CRody44 Posts: 776 Member
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    Shelly,

    Both are done now. The right was Jan 2nd and the left Feb 27.

    Chuck
  • airdale8263
    airdale8263 Posts: 2,155 Member
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    In for planks. Looks like I have some catching up to do tonight!

    Care to be partners??? ..you know how already ?? and you can help me...lol
  • iRun_Butterfly
    iRun_Butterfly Posts: 483 Member
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    In for planks. Looks like I have some catching up to do tonight!

    Care to be partners??? ..you know how already ?? and you can help me...lol

    I'll be your partner Steve :smile:
  • bonjojo
    bonjojo Posts: 114 Member
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    Hi all! I've started these today, but started with Day 14 (timed myself last week and made it to 90 seconds, so that's how I decided to jump in). Well, maybe I started yesterday with Day 13 (rest day) hah! :happy:

    This thing ending up at 5 minutes kind of scares me! :frown:
  • airdale8263
    airdale8263 Posts: 2,155 Member
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    Thanks mssheddy:smile: I have two partners to keep me on track now:laugh: :laugh: (I am in trouble:laugh: )
  • zumbaforever
    zumbaforever Posts: 6,877 Member
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    Shelly,

    Both are done now. The right was Jan 2nd and the left Feb 27.

    Chuck

    Glad to hear that. I can see! :)

    Shelley