May Challenge
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May 1st - Working... (it was a very long day)
May 2nd - Vomiting (does that count because I think my chest mussels would have something to say about it)
May 3rd - Begging to be knocked unconscious ( my chest mussels were right, dry heaving is a workout)
May 4th - 7,240 Steps - 1hr walking 3.23 Miles at 19min/mi for 825kCal
May 5th - 9,241 Steps - 57min Walking 2.66 Miles at 21:52min/mi for 703kCal
May 6th - 9,159 Steps - 1:05:59min Walking 4.48 Miles at 22:30min/mi
May 7th - 6,600 Steps - 44min Walking 3.23 Miles
May 8th - 4,233 Steps - 25min Walking 2.07 Miles
May 9th - 8.633 Steps - 68min Walking 4.23 Miles
- 24Min Hath Yoga0 -
Since I didnt write it yesterday
May 1 -0
May 2 - 5 mins zumba
May 3- 30 minutes walking at the mall
May 4-30 minutes walking at the mall again
May 5-22 minutes of Zumba
May 6-18 minutes Aerobic dancing
May 7-5 minutes walking ( Will do better tmw!!
May 8-20 minutes walking
May 9-20 minutes walking0 -
I am also in!. I walk for my exercise - May 1 - 30 mins treadmill - done.
May 2 - walk 60 mins
May 3 - walk 80 minutes
May 4 - walk 60 minutes
May 5 - walk 45 minutes
May 6 - walk 30 minutes
May 7 - walk 30 minutes
May 9 - walk 70 minutes
May 10 - walk 80 minutes0 -
Sandy's May Challenge activity
Day :
1- walking 30 min, stretching 30 min
2- dancing 20 min, stretching 30 min
3- Walking 30 min, stretching 30 min
4 - Walking 30 min, stretching 30 min
5 - Dancing 45 min, stretching 30 min, Walking - meandered about in the woods- time?
6 - Work day! On the go the whole day -The only time I sit is to drive or eat. Stretching 30 min.
7 - Work day! Busy day, walking 3 hrs, stretching 30 min
8 - Dancing 40 min, stretching 30 min
9 - walking 45 min, stretching 30 min
10 -Dancing 45 min, running around outside in the rain with my arms stretched out singing " Its raining, its poring, the old man is snoring " 3 min - Lol! Stretching 30 min.0 -
LMAO Sandy!!!! I cracked up reading your exercise from today!! That is just wonderful that you had a good time in the rain lol. Brought a smile to my face picturing that lol. :laugh:0
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May 5 Stationary bike 15min
Water aerobics 45min
Silver Sneakers exercise class 45min
May 9 water aerobics 45 min
walking slow pace 45 min
May 10 house cleaning 60 min0 -
May 1st - 30 minute slow walk
May 2nd - 30 minute mixed walking
May 3rd - 20 minute slow walk
May 4th - 30 minute slow walk.
May 5th - 30 minute mixed marching while doing laundry & 5 mins of stretches, wall press ups and bed sit ups. (also danced for 5 mins with my 5 year old son to some 90s british pop lol)
May 6th - 30 mins chair yoga, 10 mins mid paced walking
May 7th - at least 90 minutes of scrubbing floors by hand, cleaning the bathroom, moving furniture around and other spring cleaning joy....
May 8th - 35 mins mixed walking
May 9th - 15 mins playing football with my 5 year old, it's my off day.0 -
Now I sympathize with the original Little Mermaid today. She was cursed when she transformed into a human that every step would feel like stepping on glass. That's how my feet feel today after shopping around for Mother's day gifts. Mom wanted a specific table and most stores were sold out!
Burned around 2 hours of being on my feet breaking in new sandal wedges. I think MFP should compare walking in regular shoes to walking in heels. I think we burn more calories that way. :P0 -
Since I didnt write it yesterday
May 1 -0
May 2 - 5 mins zumba
May 3- 30 minutes walking at the mall
May 4-30 minutes walking at the mall again
May 5-22 minutes of Zumba
May 6-18 minutes Aerobic dancing
May 7-5 minutes walking ( Will do better tmw!!
May 8-20 minutes walking
May 9-20 minutes walking
May 10-20 minutes walking and we went and picked fresh Tomatoes from a U-Pick farm with the kids Now to figure out what to do with the 25 pounds of tomatoes!! lol0 -
Karen, Thank you for starting this challenge. Just what I needed.
May 1: I posted this as 20 minutes of dog walking. Actually the goats got out of the pen and I was chasing them around to catch them and get them back in the pen.
May 2: Gardening 60 minutes
May 3- Dancing 10 minutes
May4-Housecleaning 20 minutes
May5- Walked around several stores while shopping approximately 30 minutes, then went out to a farm to buy plant starts and walked around the farm for about 30 minutes. It was beautiful although I could have done without the rain.
May 6-Walked around the grocery store, vacuumed the house and chased my grandkids. Not sure how many minutes this added up to but it was definitely more than five.
May 7-Walked around yard approx. fifteen minutes
May 8-Traveling. walked around rest stops at driving breaks. more than fifteen minutes
May 9- Went to the casino and walked around off and on for a couple hours, then walked around the hospital for a couple of hours off and on, while sister had tests.
May 10-not much walking today, but at least five minutes of fooling with the flowers and the yard.0 -
May 10th - 4,018 Steps - Walking 1.97 MilesMay 1st - Working... (it was a very long day)
May 2nd - Vomiting (does that count because I think my chest mussels would have something to say about it)
May 3rd - Begging to be knocked unconscious ( my chest mussels were right, dry heaving is a workout)
May 4th - 7,240 Steps - 1hr walking 3.23 Miles at 19min/mi for 825kCal
May 5th - 9,241 Steps - 57min Walking 2.66 Miles at 21:52min/mi for 703kCal
May 6th - 9,159 Steps - 1:05:59min Walking 4.48 Miles at 22:30min/mi
May 7th - 6,600 Steps - 44min Walking 3.23 Miles
May 8th - 4,233 Steps - 25min Walking 2.07 Miles
May 9th - 8.633 Steps - 68min Walking 4.23 Miles
24Min Hath Yoga0 -
May 1st - 30 minute slow walk
May 2nd - 30 minute mixed walking
May 3rd - 20 minute slow walk
May 4th - 30 minute slow walk.
May 5th - 30 minute mixed marching while doing laundry & 5 mins of stretches, wall press ups and bed sit ups. (also danced for 5 mins with my 5 year old son to some 90s british pop lol)
May 6th - 30 mins chair yoga, 10 mins mid paced walking
May 7th - at least 90 minutes of scrubbing floors by hand, cleaning the bathroom, moving furniture around and other spring cleaning joy....
May 8th - 35 mins mixed walking
May 9th - 15 mins playing football with my 5 year old, it's my off day.
May 10th - 30 mins Yoga, 20 mins walking, uncounted minutes playing football and chase with my son0 -
May 1st - 30 minute slow walk
May 2nd - 30 minute mixed walking
May 3rd - 20 minute slow walk
May 4th - 30 minute slow walk.
May 5th - 30 minute mixed marching while doing laundry & 5 mins of stretches, wall press ups and bed sit ups. (also danced for 5 mins with my 5 year old son to some 90s british pop lol)
May 6th - 30 mins chair yoga, 10 mins mid paced walking
May 7th - at least 90 minutes of scrubbing floors by hand, cleaning the bathroom, moving furniture around and other spring cleaning joy....
May 8th - 35 mins mixed walking
May 9th - 30 mins walking
May 10th - 15 mins playing football with my 5 year old, it's my off day.
May 11th - 30 mins Yoga, 20 mins walking, uncounted minutes playing football and chase with my son0 -
May 5 Stationary bike 15min
Water aerobics 45min
Silver Sneakers exercise class 45min
May 9 water aerobics 45 min
walking slow pace 45 min
May 10 light house cleaning 60 min
May 11 water volleyball 60 min0 -
I am also in!. I walk for my exercise - May 1 - 30 mins treadmill - done.
May 2 - walk 60 mins
May 3 - walk 80 minutes
May 4 - walk 60 minutes
May 5 - walk 45 minutes
May 6 - walk 30 minutes
May 7 - walk 30 minutes
May 9 - walk 70 minutes
May 10 - walk 80 minutes
May 11 - walk 30 minutes0 -
May 11th - 5.846 Steps - 25Min Walking 2.86 MilesMay 1st - Working... (it was a very long day)
May 2nd - Vomiting (does that count because I think my chest mussels would have something to say about it)
May 3rd - Begging to be knocked unconscious ( my chest mussels were right, dry heaving is a workout)
May 4th - 7,240 Steps - 1hr walking 3.23 Miles at 19min/mi for 825kCal
May 5th - 9,241 Steps - 57min Walking 2.66 Miles at 21:52min/mi for 703kCal
May 6th - 9,159 Steps - 1:05:59min Walking 4.48 Miles at 22:30min/mi
May 7th - 6,600 Steps - 44min Walking 3.23 Miles
May 8th - 4,233 Steps - 25min Walking 2.07 Miles
May 9th - 8.633 Steps - 68min Walking 4.23 Miles
24Min Hath Yoga
May 10th - 4,018 Steps - Walking 1.97 Miles0 -
May 1 - Walking, 3 mph, 20 minutes
May 2 - Walking, 4 mph, 31 minutes
May 3 - Walking, 2.5 mph, 60 minutes
May 4 - none (literally did not leave my house! not so good)
May 5 - Walking, 3.5 mph, 57 minutes
May 6 - Wakling, 3.5 mph, 54 minutes
May 7 - Wakling, 3.5 mph, 49 minutes
May 8 - Wakling, 3 mph, 60 minutes
(Posts after this point are based on FitBit, stuff after dashes is intentional exercise)
May 9 - Walking, 15,067 steps, 7.26 miles -- walking home from work
May 10 - Walking, 15,947 steps, 7.08 miles -- walking around my neighborhood
May 11 - Walking, 10,286 steps, 4.71 miles -- walking around a parking lot waiting to get picked up0 -
May 1st - 30 minute slow walk
May 2nd - 30 minute mixed walking
May 3rd - 20 minute slow walk
May 4th - 30 minute slow walk.
May 5th - 30 minute mixed marching while doing laundry & 5 mins of stretches, wall press ups and bed sit ups. (also danced for 5 mins with my 5 year old son to some 90s british pop lol)
May 6th - 30 mins chair yoga, 10 mins mid paced walking
May 7th - at least 90 minutes of scrubbing floors by hand, cleaning the bathroom, moving furniture around and other spring cleaning joy....
May 8th - 35 mins mixed walking
May 9th - 30 mins walking
May 10th - 15 mins playing football with my 5 year old, it's my off day.
May 11th - 30 mins Yoga, 20 mins walking, uncounted minutes playing football and chase with my son
May 12th - same as above lol0 -
[/quote]5/01/2014 - 61 minutes NuStep
5/02/2014 - 45 minutes Strength training & 44 minutes Nustep (I was only doing 32 min then got on the phone and went longer)
5/03/2014 - 63 minutes NuStep
5/04/2014 - 64 minutes NuStep
5/05/2014 - 65 minutes NuStep
5/06/2014 - 45 minutes strength training & 36 minutes NuStep
5/07/2014 - 45 Minutes strength & 37 minutes NuStep
5/08/2014 - 68 Minutes NuStep (up at 4:30am and completed before work!!)
5/09/2014 - 84 minutes strength training & 39 minutes NuStep
5/10/2014 - 40 Minutes NuStep
5/11/2014 - 71 Minutes NuStep0 -
Sandy's May Challenge activity
Day :
1- walking 30 min, stretching 30 min
2- dancing 20 min, stretching 30 min
3- Walking 30 min, stretching 30 min
4 - Walking 30 min, stretching 30 min
5 - Dancing 45 min, stretching 30 min, Walking - meandered about in the woods- time?
6 - Work day! On the go the whole day -The only time I sit is to drive or eat. Stretching 30 min.
7 - Work day! Busy day, walking 3 hrs, stretching 30 min
8 - Dancing 40 min, stretching 30 min
9 - walking 45 min, stretching 30 min
10 -Dancing 45 min, running around outside in the rain with my arms stretched out singing " Its raining, its poring, the old man is snoring " 3 min - Lol! Stretching 30 min.
11- walking 20 min, stretching 30 min0
