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Me vs. The Binge - May Challenge
Replies
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May 20
Me: 13
TB: 70 -
May 2014
Diane - 16
Binge - 40 -
May 20th
Dennis - 12
Binge - 3 (May 4th, May 10th, May 14th) ***
Restrictive Eating Days - 5
Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1
*** Concerning because I only had 1 binge day in April.0 -
May 21
Me: 21
TB: 00 -
May 21
Dennis - 13
Binge - 3 (May 4th, May 10th, May 14th) ***
Restrictive Eating Days - 5
Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1
*** Concerning because I only had 1 binge day in April.0 -
May 21
Me: 16*
BINGE: 50 -
May 22
Dennis - 13
Binge - 4 (May 4th, May 10th, May 14th, May 22) ***
Restrictive Eating Days - 5
Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1
May 22 - Blew it in the middle of the night. Got up to use restroom and proceeded to eat 5 Cliff Bars in about 15 minutes.0 -
May 21
Me: 14
TB: 70 -
May 2014:
Me - 18**
Be - 3
Days binge-free: 10 -
May 2014
Diane - 17
Binge - 40 -
May 22
Me: 22
TB: 00 -
May 22
Me: 15
TB: 70 -
May 22
Me: 14
TB: 8
I've really not been in a great place this past week. It's been much more difficult.0 -
May 2014:
Me - 19**
Be - 3
Days binge-free: 20 -
May 23
Me: 23
TB: 0
Usually I don't have any binge foods in the house as this is the easiest way for me to avoid binging.
About a week ago I bought a package of one of my binge foods. It contained 10 individually wrapped portions. I use one portion as an ingredient for a quick meal that I have several times a week. So far I've had the meal 3 times and not binged. Today I put one portion in the pot, and then before I knew it, and without even thinking popped another in my mouth. It was definitely that sense of being out of control. I put the rest of the portions away very quickly and ate my meal so that I was no longer hungry. It wasn't a binge. I think it was less than 100 calories, and I stopped even though there was more to eat. But it was a definite loss of control. it can happen so quickly.0 -
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May 23
Me: 16
TB: 7
Definitely overate today at dinner but didn't lose control like in a binge. Progress is progress, so I'll take it.0 -
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May 2014
Diane - 18
Binge - 50 -
May 24
Me: 17
TB: 70 -
May 24
Me: 24
TB: 00 -
May 25
Me: 25
TB: 00 -
May 25
Me: 18
TB: 70 -
Started on May 16th
- Me: 7
- Binge: 20 -
May 25
Me: 18*
BINGE: 70 -
May 26
Me: 18
TB: 80 -
May 2014
Diane - 20
Binge - 60 -
May 26
Me: 18*
BINGE: 80 -
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May 26
Me: 14
TB: 12
Had a very bad last week and lost all semblence of control. It was a nightmare. However, I'm determined to get back into the swing of things. I can do this. I have the final say about what I eat and I resolve to make good choices.0
This discussion has been closed.