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Me vs. The Binge - May Challenge

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Replies

  • kriskris92
    kriskris92 Posts: 190 Member
    May 20

    Me: 13
    TB: 7
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2014

    Diane - 16
    Binge - 4
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    May 20th

    Dennis - 12
    Binge - 3 (May 4th, May 10th, May 14th) ***
    Restrictive Eating Days - 5

    Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1

    *** Concerning because I only had 1 binge day in April.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    May 21

    Me: 21
    TB: 0
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    May 21

    Dennis - 13
    Binge - 3 (May 4th, May 10th, May 14th) ***
    Restrictive Eating Days - 5

    Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1

    *** Concerning because I only had 1 binge day in April.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 21

    Me: 16*
    BINGE: 5
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    May 22

    Dennis - 13
    Binge - 4 (May 4th, May 10th, May 14th, May 22) ***
    Restrictive Eating Days - 5

    Head to Head battle vs Ice Cream (when available) : Dennis 2 - Ice Cream 1

    May 22 - Blew it in the middle of the night. Got up to use restroom and proceeded to eat 5 Cliff Bars in about 15 minutes.
  • kriskris92
    kriskris92 Posts: 190 Member
    May 21

    Me: 14
    TB: 7
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    May 2014:

    Me - 18**
    Be - 3

    Days binge-free: 1
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2014

    Diane - 17
    Binge - 4
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    May 22

    Me: 22
    TB: 0
  • kriskris92
    kriskris92 Posts: 190 Member
    May 22

    Me: 15
    TB: 7
  • crepes_
    crepes_ Posts: 583 Member
    May 22

    Me: 14
    TB: 8

    I've really not been in a great place this past week. It's been much more difficult.
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    May 2014:

    Me - 19**
    Be - 3

    Days binge-free: 2
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    May 23

    Me: 23
    TB: 0

    Usually I don't have any binge foods in the house as this is the easiest way for me to avoid binging.

    About a week ago I bought a package of one of my binge foods. It contained 10 individually wrapped portions. I use one portion as an ingredient for a quick meal that I have several times a week. So far I've had the meal 3 times and not binged. Today I put one portion in the pot, and then before I knew it, and without even thinking popped another in my mouth. It was definitely that sense of being out of control. I put the rest of the portions away very quickly and ate my meal so that I was no longer hungry. It wasn't a binge. I think it was less than 100 calories, and I stopped even though there was more to eat. But it was a definite loss of control. it can happen so quickly.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    May 2014:

    Mollie - 17
    The Binge - 5

    Days I did NOT log it all - 9

    body-mind-spirit_balance.jpg
  • kriskris92
    kriskris92 Posts: 190 Member
    May 23

    Me: 16
    TB: 7

    Definitely overate today at dinner but didn't lose control like in a binge. Progress is progress, so I'll take it.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    May 2014:

    Mollie - 17
    The Binge - 6

    Days I did NOT log it all - 10

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2014

    Diane - 18
    Binge - 5
  • kriskris92
    kriskris92 Posts: 190 Member
    May 24

    Me: 17
    TB: 7
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    May 24

    Me: 24
    TB: 0
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    May 25

    Me: 25
    TB: 0
  • kriskris92
    kriskris92 Posts: 190 Member
    May 25

    Me: 18
    TB: 7
  • cadaver0usb0nes
    cadaver0usb0nes Posts: 151 Member
    Started on May 16th

    - Me: 7
    - Binge: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 25

    Me: 18*
    BINGE: 7
  • kriskris92
    kriskris92 Posts: 190 Member
    May 26

    Me: 18
    TB: 8
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2014

    Diane - 20
    Binge - 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 26

    Me: 18*
    BINGE: 8
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    May 2014:

    Mollie - 19
    The Binge - 7

    Days I did NOT log it all - 11

    body-mind-spirit_balance.jpg
  • crepes_
    crepes_ Posts: 583 Member
    May 26

    Me: 14
    TB: 12

    Had a very bad last week and lost all semblence of control. It was a nightmare. However, I'm determined to get back into the swing of things. I can do this. I have the final say about what I eat and I resolve to make good choices.
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