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Me vs. The Binge - May Challenge

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  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 24

    Me: 24
    TB: 0
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 25

    Me: 25
    TB: 0
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 25

    Me: 18
    TB: 7
  • cadaver0usb0nes
    cadaver0usb0nes Posts: 151 Member
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    Started on May 16th

    - Me: 7
    - Binge: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 25

    Me: 18*
    BINGE: 7
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 26

    Me: 18
    TB: 8
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    May 2014

    Diane - 20
    Binge - 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 26

    Me: 18*
    BINGE: 8
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    May 2014:

    Mollie - 19
    The Binge - 7

    Days I did NOT log it all - 11

    body-mind-spirit_balance.jpg
  • crepes_
    crepes_ Posts: 583 Member
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    May 26

    Me: 14
    TB: 12

    Had a very bad last week and lost all semblence of control. It was a nightmare. However, I'm determined to get back into the swing of things. I can do this. I have the final say about what I eat and I resolve to make good choices.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 27

    Me: 27
    TB: 0
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 27

    Me: 19
    TB: 8
  • annetteh145
    annetteh145 Posts: 38 Member
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    May 27

    Me:0
    TB: 1

    I've gone several days eating controlled and exercising, I even did my workout first thing in the morning today, had all foods planned out early. I woke up feeling good about today to-come and not sure what happened then... Even though, I think I'm understanding what triggers this in me.
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
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    Went on vacation & lost count. Did great today - just binged on coffee :)
  • lilybriscoe
    lilybriscoe Posts: 10
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    I love this thread. What a great way to think about the struggle not to binge. I'm new to the FitnessPal community but I will definitely be posting my progress. Starting today with a blank slate!

    Me: 0
    TB: 0

    I am going out for lunch with work colleagues today - something that often triggers a binge so having this extra support and accountability will hopefully help me not overeat. Will report back tonight.
  • crepes_
    crepes_ Posts: 583 Member
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    May 27

    Me: 15
    TB: 12

    So happy! While that ratio may not look great to many, I had my first non-binge day in over a week.
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
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    May 28 (Through May 27)

    Dennis - 17
    Binge - 5 (May 4th, May 10th, May 14th, May 22, May 25 ) ***
    Restrictive Eating Days - 5


    Last Binge Day
    May 25 - I ran a marathon on this day, so I'm not overly upset that I binged considering I was replacing a lot of spent calories.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 28

    Me: 28
    TB: 0

    I quite often eat one of my binge foods in moderation (not binging), and within my calorie budget.
    I am always careful to only buy an individual portion, so that I can happily eat all of it. I feel that I am less likely to binge that way.

    Today I have bought a 'pack' of one of my binge foods. It contains 3 portions. I have enough calories left for today that I could eat all 3. But I am not going to. I thought it would be a good chance to learn self control. I have eaten one portion. I have put the other 2 away for another day (probably tomorrow and Friday lol).
    In order to make myself accountable, I will consider it a binge, and come back and record it here if I eat any more.

    I don't plan to.

    This is something that I have been thinking about trying for a while, but I was so worried that I would fail and it would become a downwards spiral that I have been reluctant to take the chance. But since I have the calories anyway, I feel that its ok.

    Here goes...
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    May 2014

    Diane - 21
    Binge - 6
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 28

    Me: 20
    TB: 8
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