Move Your @SS Challenge

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JUNE 2014 - Move Your @ss Challenge

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  • dcmat
    dcmat Posts: 1,723 Member
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    Great - signed off by doc for over a week (she wanted to do 2 weeks) and suggested could take 3-4 weeks for fully heal with physiotherapy. Four weeks tomorrow we are riding across France to Switzerland.
  • queenegreene
    queenegreene Posts: 1,376 Member
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    6/25 - 4.25 miles (walking/running)
    Total to date: 114 of 130 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    6/25 - 3 miles

    183/220
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Great - signed off by doc for over a week (she wanted to do 2 weeks) and suggested could take 3-4 weeks for fully heal with physiotherapy. Four weeks tomorrow we are riding across France to Switzerland.

    Sounds like you will be healed just in time to get back in shape to take your ride. Just don't push it or it may set you back a week or two.
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    another 3.55
    mtd 60.63
  • wtw0n
    wtw0n Posts: 1,083 Member
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    6/1: bicycling 16.92km
    6/3: bicycling 11.4km, rowing 2km
    6/4: bicycling 14.22km
    6/5: bicycling 21.17km
    6/7: running 4.04km
    6/8: running 7.82km
    6/9: bicycling 18.43km
    6/10: running 7.57km
    6/11: running 2.51km
    6/14: running 4.23km
    6/15: bicycling 15.63km
    6/16: bicycling 20km
    6/18: bicycling 17.17km
    6/19: running 8.14km
    6/20: bicycling 25.75km
    6/21: bicycling 19.81km
    6/24: bicycling 20.34km
    6/26: running 5.63km

    Total: 242.78km
    Left: none (+72.78km)

    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    + 7.05 run/ walk yesterday. Probably not going to make goal this month, but not giving up!


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  • Rindy12
    Rindy12 Posts: 215 Member
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    Tuesday - walked 1.5 miles
    Wednesday - stationary bike 10 miles


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  • kar328
    kar328 Posts: 4,156 Member
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    3.1 miles - goal reached :happy:


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  • cedder1
    cedder1 Posts: 139 Member
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    Got out 12 hours later after speedwork last night for another 4.08 miles this morning which brings me to 94.26 for the month. I am almost to my goal!
  • superfox12082
    superfox12082 Posts: 512 Member
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    Added four today. Have a head cold, breathing sucked, but I made it. :grumble:
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Ok - its a bit of a push to make my goal this month. My fault for slacking off on some weekends recently.

    June: - Goal 450
    1st: 41.2 (39.58 Bike)
    2nd: 4.71
    3rd: 18.74 (17 Bike)
    4th: 5.6 (2.45 Bike)
    5th: 12.55 (9 Bike)
    6th: 11.24 (9.5 Bike)
    7th: 12.1 (5.7 Bike)
    8th: 34.96 (30.3 Bike)
    9th: 8.75 (3.3 bike)
    10th: 6.8 (3.9 bike)
    11th: 1.41
    12th: 23.86 (22.6 Bike)
    13th: 2.41
    14th: 79.01 (75.6 bike) Denver 3/4 Century Ride
    15th: 2.32
    16th: 3.05
    17th: 3.03
    18th: 4.07
    19th: 20.84 (18 Bike)
    20th: 21.82 (18.7 Bike)
    21st: 9.82 (3.89 bike)
    22nd: 1.76
    23rd: 4.58
    24th: 18.55 (16.6 Bike)
    25th: 20.5 (16.6 Bike) - Total: 373.58 / 76.42
  • CMcManus15
    CMcManus15 Posts: 11
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    Did 3 more miles yesterday!
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    2.7 walk last night..I had a +20k step day yesterday!


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  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    6/21 12.8
    6/22 12.4
    6/23 12.9
    6/24 12.8
    6/25 12.8

    total= 304.8 miles
  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles run/walk


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 84 miles
  • liesevanlingen
    liesevanlingen Posts: 508 Member
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  • Lovemyalex
    Lovemyalex Posts: 3,846 Member
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    Exercise total for

    Thursday 6/26

    (Exercise bike 32.18 miles & walk 1.25 miles)

    **total 33.43 miles for today

    ***851.49 miles don end 98.51 miles to go....:happy:
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Right eye big blurry mess right now. Took a short walk. Its crappy weather anyway.

    06/22 - 14.0 miles biking
    06/23 - 7.0 miles high altitude biking
    06/24 - 1.0 miles walking
    06/25 - 10.0 miles biking
    06/26 - 1.0 miles walking

    Total: 210.0 miles


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