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Me vs. The Binge - July Challenge
Replies
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Me: 4
Binge: 30 -
July 8
Me: 4
TB: 4
Overcame a huge fear this past week, but it caused a lot of stress which derailed me completely in terms of my relationship with food. Seems like I didn't have the energy to deal with two big issues at once. It was a really bad couple of days. Lying about how much I'd eaten so I could get more, picking up from multiple places, sneaking into the kitchen to pick around whatever was there and edible... all to the point where my stomach just could not physically handle any more. It had to have been the worst series of binges I'd had in a very long time.
I packed breakfast and lunch for myself today, as well as pre-logged ideas for when I get home. This needs to end today. I cannot let TB get another point and surpass me. I need to maintain control.0 -
July 2014:
Mollie - 4
The Binge - 4
Days I did NOT log it all - 0
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I see a lot of new faces this month and want to say welcome!! Remember consistency not perfection is the key!! Have a good month!! :flowerforyou:0
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July 2014
Diane: 6
Binge: 20 -
Posted: 7.9.14
Dennis - 5
Binge - 3
7.1.14 - 4 am cereal / carb binge
7.4.14 - 1 am cereal / carb binge
7.9.14 - 1 am cereal / carb binge
Graze - 1 (7.5.14)
Restricted Days - 0
Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.0 -
7/9/14
me: 4
b: 50 -
Greg: 5
The Binge: 30 -
July 9/14
Kathy: 6
The Binge: 3
Aargh! I hate it when the train goes off the tracks.0 -
me: 9
Binge: 0
I almost felt like I was falling today, but I ate my snacks then went to the gym, that helped me burn the extra calories I ate and balanced out my evening. I have no feelings of shame or guilt! ;-)0 -
Greeky - 5
Binge - 4 (7/5, 7/7, 7/8, 7/9)
Ugh, I totally had it planned to eat well and I did...until after lunch. I ate some crap and it went downhill from there. At least I ate some healthy food today so it was better than yesterday I guess.
I'm so depressed. SO depressed. I don't know what to do anymore. Except try again tomorrow.0 -
me: 8
Binge: 1
I don't know how I managed it but I surfed the urge to binge yesterday. I was at my friends and all I could think about was getting home to binge as I was still feeling rubbish from Monday but when I got in I literally wouldn't allow myself get up off the sofa and focused on the football and somehow managed to get to bed without giving in at all!! Wish everyday could be like that!!0 -
Me: 4
Binge: 4
Bah
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July 2014
Diane: 6
Binge: 30 -
July 10 (as of 7/6):
Melisa: 3 - even though I really, really wanted to binge!
Binge: 00 -
Went to bed hungry, and got up for a 5 am cereal binge. That is 4 binges this month in the middle of the night, all involving cereal (oatmeal and grape nuts) and granola bars (oats and honey).
Clearly, I have a cycle going on here. Good news is I can identify it. Bad news is that my willpower sucks in the middle of the night. During they day, I have a very healthy diet for the most part.0 -
Had a great day today..read a quote on the way home from work it read"if the grass is greener on the other side fertilize yours"
That is a huge problem for me I always think everyone is better than me constantly comparing but I am workin on it and it is a process have a goodnite
George 7
Satan. 30 -
7/10/14
me: 5
b: 50 -
July 10
Me: 5
TB: 5
Feeling empowered!0 -
July 2014
Diane: 6
Binge: 40 -
July 2014:
Mollie - 6
The Binge - 4
Days I did NOT log it all - 0 0 -
late start to the group, just joined but better late than never.
Starting today until the end of the month, wish me luck !0 -
Never too late buddy ...welcome and one day at a time is all we can do...progress not perfection0
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Late to join the July challenge and so far, I've not been doing too well.
I just want to try to go one day without a binge!
Me: 0
The Binge: 11
Starting the challenge from 12th July. Today will be my first binge-free day of July!0 -
July 11
ME: 11*
BINGE: 00 -
George 8
Binge. 3
Have a good weekend0 -
July 11 (as of 7/6):
Melisa: 4
Binge: 00 -
July 2014:
Mollie - 7
The Binge - 4
Days I did NOT log it all - 0 0 -
Posted: 7.12.14
Dennis - 6
Binge - 4
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
Graze - 1 (7.6.14)
Restricted Days - 0
Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.0 -
Posted: 7.13.14
Dennis - 7
Binge - 4
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
Graze - 1 (7.6.14)
Restricted Days - 0
Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.0
This discussion has been closed.