Move Your @SS Challenge

Join

JULY 2014 - Move Your @ss Challenge

1…1011131516…41

Replies

  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    Horrible weather today, so I swam instead of going outside.
    Adding 0.6 miles

    exercise.png
  • jbouthiette
    jbouthiette Posts: 165 Member
    Better yesterday...:smile:


    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Added 4 miles yesterday.:smile: I'm pretty happy with that considering my work schedule yesterday. I can't walk to work if I'm meeting clients or changing offices during the day. :frown: Something about looking respectable I guess. :laugh: Today's plans include the bike trail after I buy a new helmit. :bigsmile:

    July total 49.5 miles. :smile:


    exercise.png


    Have a Beautiful Wednesday Everyone! :flowerforyou:
  • queenegreene
    queenegreene Posts: 1,376 Member
    7/7 - rest day- feeling under the weather :sick:
    7/8 - 4.75 (walking)
    Total to date: 38.75 of 130 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    7/8 - 2 miles

    66/230
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Never fails, I lower my goal and then get more riding time than I thought I would- over halfway to goal already!


    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    I must say that I really, really, really :heart: my new punching bag, and that I really, really, really :heart: boxing. :bigsmile: :bigsmile: Started to do intervals: 2 minutes boxing & kickboxing/1 minute jump rope followed by 30 sec. rest. I'm beat!! But it feels great! :smokin:

    Ok. so I didn't cover a lot of miles BUT I'll reach my goal. My total for the last few is 11.3 miles :blushing:
    exercise.png

    QOTD:
    tumblr_n3rx0dyuBW1sr9vtpo1_500.jpg
  • Rindy12
    Rindy12 Posts: 215 Member
    Ran 3 miles and walked 1/2 mile today.

    July - 20.5 out of 100 miles.


    exercise.png
  • verdemujer
    verdemujer Posts: 1,397 Member
    July: - Goal 450 (14.52 m/d average)
    1st: 26.42 (23.4 bike)
    2nd: 9.58 (2.6 bike)
    3rd: 21.85 (16.9 bike)
    4th: 16.54 (10.5 bike)
    5th: 69.26 (67.8 bike)
    6th: 11.3 (8 bike)
    7th: 12 (9.5 bike)
    8th: 14.11 (12.4 bike) - Total: 181.04 / 268.96 to go ( 11.7 m/d average)
  • CorrieJane
    CorrieJane Posts: 249 Member
    7/5/14-2 miles
    7/8/14 2.5 miles



    exercise.png
  • phytogurl
    phytogurl Posts: 671 Member
    7/9 18.23 miles mtb this morning before it gets hot, mtd 100.95. Please and thank you!
  • sunflower9194
    sunflower9194 Posts: 149 Member
    Adding a couple more swim and weight training miles for a total of 50

    cLwwm5.png
  • dcmat
    dcmat Posts: 1,723 Member
    Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late

    02-07: 55.25 miles
    03-07: 35.33 miles
    04-07: 35.19 miles
    05-07: Off to the dales to watch the TdF
    06-07: Off to the dales to watch the TdF
    07-07: 42.03 miles
    08-07: 45.34 miles
    09-07: 20.20 miles
    July miles: 233.34

    YTD miles: 6475
  • KariD1114
    KariD1114 Posts: 1,248 Member
    7/8 = 2.8


    exercise.png
  • 2essie
    2essie Posts: 2,850 Member
    4.79 miles walked today

    41.09 miles walked to date
  • Libi_KK
    Libi_KK Posts: 572 Member
    Another 6.5 miles today. :noway:

    We're up to 17.50 miles for the week!! :wink:


    exercise.png
  • lyla29
    lyla29 Posts: 3,549 Member
    3 miles total, 2 running 1 walking. Starting out very slowly this month, I'm going to have to really get moving

    exercise.png
  • ala140
    ala140 Posts: 140 Member
    MTD - 27.05
  • darkrider42
    darkrider42 Posts: 5,442 Member
    ************************************* 
    SPREADSHEET UPDATED TO HERE 

    View (but not edit) at this address: 

    WWW.TINYURL.COM/MYAC201402

    *************************************     

    SUPERFOX12082 & AMAZINGMUMMY - CONGRATS on both of your 10K races!! :drinker:

    VHUBER - Gotcha!

    SCARFE9991 - Awesome hike! Did the boyz run up the entire way? :laugh:

    HKRISTINE - I agree! It's great to see so many people on track this month!! :heart: While quite a few people pulled it out at the end of last month, it looked awfully bleak for most of the month! :noway:

    Dave
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    7/6 13
    7/7 13
    7/8 13
    total = 104.44
  • kar328
    kar328 Posts: 4,159 Member
    Last full day in NYC. Happily, the weather was better. I went to the Statue of Liberty and Ellis Island. Charged this new broken Fitbit band it lasted till about 7500 steps before the battery wore down again. I'm going to estimate and log 6 miles for today. Wish I knew why they keep dying before I return this one. I had my first one for over a year and am not doing anything differently..

    Anyway, total is 46.3 miles
  • Luckysusan
    Luckysusan Posts: 947 Member
    ticker updated


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Had to take a rest and hydration day today. The bike tour is Saturday and it is supposed to get up to 100 degrees. Leaving for the long drive tomorrow morning. Won't be updating anything until Sunday night.

    07/08 - 14.00 miles biking
    07/09 - 1.5 miles walking

    Total: 94.5 miles


    exercise.png
  • angelmo8
    angelmo8 Posts: 242 Member
    7/9- 1.7 miles walking


    exercise.png
  • clepant
    clepant Posts: 3,564 Member
    July 9: 10 miles walking and cycling

    TTD: 90.5 miles


    exercise.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 6 miles


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Wednesday 7/09

    (Exercise bike 16.30 miles & walk 1.25 miles)

    **total 17.55 miles for today

    ***278.75 miles done and 521.25 miles to go....:happy:
  • jennwhite34
    jennwhite34 Posts: 534 Member
    7/8 - no miles
    7/9 - 3.3 miles exercise bike


    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
    4.3 mile QT Loop plus

    7.8 / 60

    I'm going to make my goal this month just so you know!!!
  • cpanus
    cpanus Posts: 19,963 Member
    It was a pretty nice day today!

    3.12 miles yesterday
    10.32 miles today


    exercise.png


    Hope everyone has a terrific Thursday!

    Chris
This discussion has been closed.

Categories