Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    Horrible weather today, so I swam instead of going outside.
    Adding 0.6 miles

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  • jbouthiette
    jbouthiette Posts: 211 Member
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    Better yesterday...:smile:


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Added 4 miles yesterday.:smile: I'm pretty happy with that considering my work schedule yesterday. I can't walk to work if I'm meeting clients or changing offices during the day. :frown: Something about looking respectable I guess. :laugh: Today's plans include the bike trail after I buy a new helmit. :bigsmile:

    July total 49.5 miles. :smile:


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    Have a Beautiful Wednesday Everyone! :flowerforyou:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    7/7 - rest day- feeling under the weather :sick:
    7/8 - 4.75 (walking)
    Total to date: 38.75 of 130 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7/8 - 2 miles

    66/230
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Never fails, I lower my goal and then get more riding time than I thought I would- over halfway to goal already!


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  • speedyf
    speedyf Posts: 1,571 Member
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    I must say that I really, really, really :heart: my new punching bag, and that I really, really, really :heart: boxing. :bigsmile: :bigsmile: Started to do intervals: 2 minutes boxing & kickboxing/1 minute jump rope followed by 30 sec. rest. I'm beat!! But it feels great! :smokin:

    Ok. so I didn't cover a lot of miles BUT I'll reach my goal. My total for the last few is 11.3 miles :blushing:
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    QOTD:
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  • Rindy12
    Rindy12 Posts: 215 Member
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    Ran 3 miles and walked 1/2 mile today.

    July - 20.5 out of 100 miles.


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  • verdemujer
    verdemujer Posts: 1,397 Member
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    July: - Goal 450 (14.52 m/d average)
    1st: 26.42 (23.4 bike)
    2nd: 9.58 (2.6 bike)
    3rd: 21.85 (16.9 bike)
    4th: 16.54 (10.5 bike)
    5th: 69.26 (67.8 bike)
    6th: 11.3 (8 bike)
    7th: 12 (9.5 bike)
    8th: 14.11 (12.4 bike) - Total: 181.04 / 268.96 to go ( 11.7 m/d average)
  • CorrieJane
    CorrieJane Posts: 249 Member
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    7/5/14-2 miles
    7/8/14 2.5 miles



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  • phytogurl
    phytogurl Posts: 671 Member
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    7/9 18.23 miles mtb this morning before it gets hot, mtd 100.95. Please and thank you!
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Adding a couple more swim and weight training miles for a total of 50

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  • dcmat
    dcmat Posts: 1,723 Member
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    Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late

    02-07: 55.25 miles
    03-07: 35.33 miles
    04-07: 35.19 miles
    05-07: Off to the dales to watch the TdF
    06-07: Off to the dales to watch the TdF
    07-07: 42.03 miles
    08-07: 45.34 miles
    09-07: 20.20 miles
    July miles: 233.34

    YTD miles: 6475
  • KariD1114
    KariD1114 Posts: 1,214 Member
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    7/8 = 2.8


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  • 2essie
    2essie Posts: 2,867 Member
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    4.79 miles walked today

    41.09 miles walked to date
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Another 6.5 miles today. :noway:

    We're up to 17.50 miles for the week!! :wink:


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  • lyla29
    lyla29 Posts: 3,549 Member
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    3 miles total, 2 running 1 walking. Starting out very slowly this month, I'm going to have to really get moving

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  • ala140
    ala140 Posts: 140 Member
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    MTD - 27.05
  • darkrider42
    darkrider42 Posts: 5,340 Member
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    ************************************* 
    SPREADSHEET UPDATED TO HERE 

    View (but not edit) at this address: 

    WWW.TINYURL.COM/MYAC201402

    *************************************     

    SUPERFOX12082 & AMAZINGMUMMY - CONGRATS on both of your 10K races!! :drinker:

    VHUBER - Gotcha!

    SCARFE9991 - Awesome hike! Did the boyz run up the entire way? :laugh:

    HKRISTINE - I agree! It's great to see so many people on track this month!! :heart: While quite a few people pulled it out at the end of last month, it looked awfully bleak for most of the month! :noway:

    Dave
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    7/6 13
    7/7 13
    7/8 13
    total = 104.44
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