JULY 2014 - Move Your @ss Challenge
Options
Replies
-
-
-
Added 4 miles yesterday.
I'm pretty happy with that considering my work schedule yesterday. I can't walk to work if I'm meeting clients or changing offices during the day. :frown: Something about looking respectable I guess. :laugh: Today's plans include the bike trail after I buy a new helmit. :bigsmile:
July total 49.5 miles.
Have a Beautiful Wednesday Everyone! :flowerforyou:0 -
7/7 - rest day- feeling under the weather :sick:
7/8 - 4.75 (walking)
Total to date: 38.75 of 130 miles0 -
7/8 - 2 miles
66/2300 -
-
I must say that I really, really, really
my new punching bag, and that I really, really, really
boxing. :bigsmile: :bigsmile: Started to do intervals: 2 minutes boxing & kickboxing/1 minute jump rope followed by 30 sec. rest. I'm beat!! But it feels great! :smokin:
Ok. so I didn't cover a lot of miles BUT I'll reach my goal. My total for the last few is 11.3 miles :blushing:
QOTD:0 -
-
July: - Goal 450 (14.52 m/d average)
1st: 26.42 (23.4 bike)
2nd: 9.58 (2.6 bike)
3rd: 21.85 (16.9 bike)
4th: 16.54 (10.5 bike)
5th: 69.26 (67.8 bike)
6th: 11.3 (8 bike)
7th: 12 (9.5 bike)
8th: 14.11 (12.4 bike) - Total: 181.04 / 268.96 to go ( 11.7 m/d average)0 -
-
7/9 18.23 miles mtb this morning before it gets hot, mtd 100.95. Please and thank you!0
-
-
Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late
02-07: 55.25 miles
03-07: 35.33 miles
04-07: 35.19 miles
05-07: Off to the dales to watch the TdF
06-07: Off to the dales to watch the TdF
07-07: 42.03 miles
08-07: 45.34 miles
09-07: 20.20 milesJuly miles: 233.34
YTD miles: 64750 -
-
4.79 miles walked today
41.09 miles walked to date0 -
-
-
MTD - 27.050
-
*************************************
SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MYAC201402
*************************************
SUPERFOX12082 & AMAZINGMUMMY - CONGRATS on both of your 10K races!! :drinker:
VHUBER - Gotcha!
SCARFE9991 - Awesome hike! Did the boyz run up the entire way? :laugh:
HKRISTINE - I agree! It's great to see so many people on track this month!!While quite a few people pulled it out at the end of last month, it looked awfully bleak for most of the month! :noway:
Dave0 -
7/6 13
7/7 13
7/8 13
total = 104.440
This discussion has been closed.