Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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Replies

  • 2essie
    2essie Posts: 2,847 Member
    5 miles walked today

    54.65 miles walked to date
  • angelmo8
    angelmo8 Posts: 242 Member
    7/10- 4 miles walk/run
    7/11- 5.8 miles walk/run


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  • lyla29
    lyla29 Posts: 3,549 Member
    6 miles running today

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  • runravirun
    runravirun Posts: 14 Member
    Joined just now. Figured an activity challenge is better than a weight loss challenge :tongue:

    07/12 - 2 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Joined just now. Figured an activity challenge is better than a weight loss challenge :tongue:

    07/12 - 2 miles


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    Welcome! :smile: Glad to have you here. :smile:
  • cpanus
    cpanus Posts: 20,156 Member
    It's beautiful here today.

    4.98 Friday
    7.16 Saturday


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    Hope this puts me in the green!!

    Have a fabulous Sunday everyone!

    Chris
  • Lovemyalex
    Lovemyalex Posts: 4,071 Member
    Exercise total for

    Saturday 7/12

    (Exercise bike 20.13 miles & walk 1.25 miles)

    **total 21.38 miles for today

    ***354.64 miles done and 445.36 miles to go....:happy:
  • future_rockstar
    future_rockstar Posts: 711 Member
    Just checking in.
    7.6 mile walk today.
    MTD - 41.4/100
  • phytogurl
    phytogurl Posts: 671 Member
    7/12 33.05 miles mtb today and i am toasted! mtd, 162.26
  • Libi_KK
    Libi_KK Posts: 572 Member
    Yesterday I added just over 6 miles and did another 7 today. I'm at 34 miles for the week, MTD is 47.22 Miles.

    If I get in at least 2 tomorrow, I'll be at goal by the end of next week!! :laugh:



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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    Walked a couple miles today--VERY slowly, but I was upright and moving around, so that's progress.
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    I'm starting to fall behind a bit.

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    7/12 - 3.4 miles exercise bike


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  • darkrider42
    darkrider42 Posts: 5,484 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Leanz
    Leanz Posts: 2,025 Member
    10 Jul 1.3 miles
    11 Jul 4 miles
    12 Jul 1.24 miles
    13 Jul 9.4 miles

    These are miles actively logged - Fitbit miles are much higher :)
  • wanderan
    wanderan Posts: 1,369 Member
    another late entry for july 12... 9.00 hiking/walking miles.



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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Latest total 35.5 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Dave, we need to get you insomnia pills. :laugh: :laugh:
  • queenegreene
    queenegreene Posts: 1,376 Member
    7/9 through 7/12 - 18 (walking, running different amounts each day)
    Total to date: 56.75 of 130 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 15 miles for 317 total out of 400. I should hit goal by the 16th.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Holy Smokes! I rolled the thread! I've never done that before. I was starting to wonder if I messed up. I was suddenly the only post on the thread. :laugh: :laugh: :laugh: :laugh: :tongue: :tongue: :tongue: :laugh: :laugh:
  • kar328
    kar328 Posts: 4,159 Member
    @sufferlandria - congrats on the rollover! :drinker:

    4 miles. Tried five 1/10 mile running intervals - so far the hip is behaving.


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  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    Sorry I haven't posted until now.....

    7/1 - swam 600 yards = .3 miles
    7/2 - swam 2000 yards = 1.1 miles
    7/3 - ran 4.4 miles
    7/12 - triathlon - swam .3 miles, run to transition .2 miles, biked 16.8 miles, run 3.4 miles

    26.5 / 80 miles done!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.64 mile walk/jog on the treadmill for 30 minutes


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  • phytogurl
    phytogurl Posts: 671 Member
    7/13 23.71 miles mtb, mtd 185.97
  • Rindy12
    Rindy12 Posts: 215 Member
    Yesterday biked 5 miles, today ran 3 miles, walked 1 mile and biked 6.8 miles

    July - 46.1 out of 100 miles


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  • 319Sara
    319Sara Posts: 302 Member

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    Back from a week in Yellowstone Park and vicinity. What a great thing that America invented the idea of National Parks! But I forgot to wear my pedometer on several days, so I can only report 9.92 miles for the week.

    July total so far = 30.19.
  • darkrider42
    darkrider42 Posts: 5,484 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
    Dave, we need to get you insomnia pills. :laugh: :laugh:
    I don't know what you're talking about, Dean.... :wink::bigsmile:

    KAR328 - Glad the hip is behaving and you were able to run! Mine has been doing better lately as well until I rode the stationary bike for an hour today. That angered it just a little. :noway:

    JENNIFERTSMITH - Congrats on the Triathlon!! :drinker:
  • anaconda469
    anaconda469 Posts: 3,481 Member
    Well I attempted to ride my first half century. I was riding my usual pal, my mountain bike. I failed. In the first 13 miles I went down 3 times, my shoe cleats were a total nightmare. In the 3 falls I pulled a muscle in my left hip. I rode an additional 25 miles before the twisted shoe cleat, pain and heat exhaustion finally claimed me. I was 14 miles short. My son finished the event, but medically they would not let me continue, not that I would have gotten far anyway. At lease I was able to ride across the finish line and get my cancer survivor gift. I am feeling real low today.

    07/08 - 14.00 miles biking
    07/09 - 1.5 miles walking
    07/10 - 6.0 miles biking high altitude
    07/11 - 9.0 miles biking high altitude
    07/12 - 36.0 miles biking Tour Des Chutes Cancer Ride Total elevation change 2890 feet
    07/13 - 1.0 miles walking

    Total: 146.5 miles


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  • 2essie
    2essie Posts: 2,847 Member
    3.11 miles walked today

    57.76 miles walked to date
This discussion has been closed.

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