Skip to content
  • Register

    • Binge-Eating Support Group

    Join
    We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Me vs. The Binge - July Challenge

    1235789

    Replies

    • Posts: 166 Member
      July 12 (as of 7/6):
      Melisa: 5
      Binge: 0
    • Posts: 18
      George 9
      Binge. 3

      Had a few cravings last night but persevered
    • Posts: 15,389 Member
      July 2014:

      Mollie - 8
      The Binge - 4

      Days I did NOT log it all - 0

      body-mind-spirit_balance.jpg
    • Posts: 15,389 Member
      Please see below from the 1st post of this thread. As moderator I will edit posts with foods posted. Thanks for your full cooperation. :flowerforyou:


      ***** ATTENTION *****
      This request is not meant to offend anyone. I am requesting that people please refrain from mentioning specific foods on this particular binge thread. This is what is used in most therapy groups for BED. When I was in BED therapy in 2011 we were not allowed to mention specific foods. It could lead others to think about foods that they otherwise would not think of and can trigger binges for others. Hope this makes sense.

      Again this request is not meant to offend. It is requested as a means of support and consideration for others using this thread. Please note this request is for this thread only and not for other threads within the BE Support Group.

      Thanks in advance for your cooperation.

      Sincerely,
      Molly

      P.S. For more support please see below thread also:
      http://www.myfitnesspal.com/topics/show/1159017-be-support-group-conversation-thread-2014
    • Posts: 448 Member
      Greeky - 6
      Binge - 6 (7/5, 7/7, 7/8, 7/9, 7/10, 7/11)

      I haven't posted in a while because I've been, well, ashamed, to be honest.

      I will get ahead of the binge.
    • Posts: 62 Member
      Hi guys - here is my check in as of 13/07/14

      Well done GreekyGirl for posting. I know you can do this!

      I'm playing catch up, too! Pleased to report today that I've now had 2 consecutive no-binge days. It is the first time in a long time for me to have 2 consecutive binge-free days.

      I will not let The Binge win.

      Clare 02

      The Binge: 11
    • Posts: 498 Member
      Thanks for this challenge - I really, really need this!!

      I just did find you all, but I am reporting from July 1st as I keep a spreadsheet with such information.
      But you can now see why I am saying I need this:
      Binge: 8
      Reba: 4

      Not good at all!
    • Posts: 470 Member
      Posted: 7.14.14

      Dennis - 8

      Binge - 4
      7.1.14 - 4 am carb binge
      7.4.14 - 1 am carb binge
      7.9.14 - 1 am carb binge
      7.10.14 - 5 am binge

      Graze - 1 (7.6.14)

      Restricted Days - 0

      Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.
    • Posts: 18
      I think 8 days binge free out of 12 is not bad at all. Pat yourself on the back for that I'm sure during those 8 days you had thoughts of bingeing but u persevered. Keep it up we all can do it one day at a time
    • Posts: 18
      That was for Reba
    • Posts: 18
      George 10
      Binge 3
      Had 3 parties this weekend and no binge I feel free today and not bloated on a Monday is great
      Have a good day everyone
    • Posts: 24,482 Member
      July 2014

      Diane: 7
      Binge: 6
    • Posts: 583 Member
      July 13
      Me: 7
      TB: 6
    • Posts: 6,574 Member
      July 13

      ME: 13*
      BINGE: 0
    • Posts: 498 Member
      July 14th

      Binge: 9
      Reba: 4
    • Posts: 448 Member
      Greeky - 7
      Binge - 6

      :smile:
    • Posts: 498 Member
      July 13

      ME: 13*
      BINGE: 0

      Great great job!! Congrats to you
    • Posts: 498 Member
      I think 8 days binge free out of 12 is not bad at all. Pat yourself on the back for that I'm sure during those 8 days you had thoughts of bingeing but u persevered. Keep it up we all can do it one day at a time

      Thank you BUT it was the other way around :sick:
      8 binge days and 4 good days. But from this day forward it is going to change!! I WILL DO THIS!!
    • Posts: 62 Member
      Update as of 14/7/14

      Clare 03

      TB 11

      3 consecutive binge-free days :)

      Happy :D:happy:
    • Posts: 470 Member
      Posted: 7.15.14

      Dennis - 9 !!!

      Binge - 4
      7.1.14 - 4 am carb binge
      7.4.14 - 1 am carb binge
      7.9.14 - 1 am carb binge
      7.10.14 - 5 am binge

      Graze - 1 (7.6.14)

      Restricted Days - 0

      Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.
    • Posts: 24,482 Member
      July 2014

      Diane: 8
      Binge: 6
    • Posts: 583 Member
      July 14
      Me: 8
      TB: 6
    • Posts: 448 Member
      Greeky - 8
      Binge - 6

      Feeling shaky today.
    • Posts: 34 Member
      (7/14/14)

      Me: 14
      Binge: 0

      *I did overeat on sunday (by 250 cals) but I DIDN'T lose control. I logged it and I feel great!
    • Posts: 166 Member
      July 14 (as of 7/6):
      Melisa: 8
      Binge: 0
    • Posts: 15,389 Member
      July 2014:

      Mollie - 8
      The Binge - 6

      Days I did NOT log it all - 2 (had 4 last month - goal is 4 or less)

      body-mind-spirit_balance.jpg
    • Posts: 6,574 Member
      July 15

      ME: 15*
      BINGE: 0

      I'm determined!!!
    • Posts: 470 Member
      Posted: 7.16.14

      Dennis - 10 !!!

      Binge - 4
      7.1.14 - 4 am carb binge
      7.4.14 - 1 am carb binge
      7.9.14 - 1 am carb binge
      7.10.14 - 5 am binge

      Graze - 1 (7.6.14)

      Restricted Days - 0
    • Posts: 583 Member
      July 15
      Me: 8
      TB: 7

      Hit a new low yesterday, hoarding food at work. I'm not feeling too positive about today, if I'm being perfectly honest.
    • Posts: 18
      George 10
      Binge 5
      Back to back binges feel like **** and my head is Goin off with b.s this is f...ING pissin me off f...
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories