Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • waltersro2012
    waltersro2012 Posts: 262 Member
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    mtd 29.32
  • phytogurl
    phytogurl Posts: 671 Member
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    7/16 22.59 miles mtb and now on with the day! Mtd, 220.78. Can I bump my mileage up to 300, please:flowerforyou:
  • darkrider42
    darkrider42 Posts: 5,338 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Already crossing the GOAL line is ...WANDERAN!!!! :drinker::drinker: Care to bump that goal up a little for the rest of the month? :smile:

    JBHARWOOD - Look at you go with the Fitbit badges!! :happy: Great job!!

    VERDEMUJER - Sorry you're having a rough time right now. Hope things clear up and you are able to make a decision that works for you. :flowerforyou:

    HKRISTINE - Sorry your knee is bothering you. Hope taking a day off does the trick. :flowerforyou:

    TAXMOM - Congrats and enjoy the new Fitbit!!! :drinker:

    SPIKESMOM - Nice! I bet you're going to enjoy those long weekends!! :wink: I'm on vacation now too for a week so I'm trying to put it to use getting a couple miles in here and there. :smile:

    PHYTOGURL - You're doing absolutely great! And I got your goal bumped up too. Keep up the great work!! :drinker:

    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Adding 50 miles for 400 out of 400. :bigsmile: :bigsmile:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    7/15 - 6 miles

    7/16 - 7 miles


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  • vhuber
    vhuber Posts: 8,779 Member
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    Got in a 4.5 mile RUN/walk with my furries this morning. May get in more if we have a nice evening.


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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • 319Sara
    319Sara Posts: 302 Member
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    At home with the stationary bike, walk in the meadow, more bike. Added 7.4 miles.

    July total to date = 46.21.finally
    Also. After a month and a half of losing and gaining the same two pounds, I achieved the ROUND number of 50 in the "Lost so far" department! A week of vacation must have helped.

    Better yet, a couple of people have greeted me by saying, "Howdy, Slim!"
  • ala140
    ala140 Posts: 140 Member
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    MTD - 47.35
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Adding another 3.2 miles, mostly swimming but also a walk. Have my first tri on Sunday and my back is messed up:sad: Hoping it's just nerves. I've been training hard for 8+ weeks, it wasn't until I started to taper that the back went out which is weird. Oh well...

    MTD 70.48

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  • 2essie
    2essie Posts: 2,867 Member
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    5.59 miles walked today

    78.82 miles walked to date
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    7/9 13
    7/10 13
    7/11 13
    7/12 12
    7/13 13
    7/14 13
    7/15 13

    total=194.44
  • runravirun
    runravirun Posts: 14 Member
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    07/16 - 3 miles


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  • dcmat
    dcmat Posts: 1,723 Member
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    Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late

    02-07: 55.25 miles
    03-07: 35.33 miles
    04-07: 35.19 miles
    05-07: Off to the dales to watch the TdF
    06-07: Off to the dales to watch the TdF
    07-07: 42.03 miles
    08-07: 45.34 miles
    09-07: 20.20 miles
    10-07: 35.52 miles
    11-07: rest day
    12-07: 20.19
    13-07: Bike service day
    14-07: 33.66 miles
    15-07: 40.09 miles
    16-07: 31.53 miles
    16-09: 10.03 miles (new bike)
    July miles: 404.36

    YTD miles: 6646
  • Newnanax3
    Newnanax3 Posts: 192 Member
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    I just found this group and would like to join in if it isn't too late.... :smile:

    My goal is 50 miles for the rest of the month.

    July 16 4.04
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Ran 3 walked .8 for warm up/cool down


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    16.29-mile bike ride today


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  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    7/1 - swam 600 yards = .3 miles
    7/2 - swam 2000 yards = 1.1 miles
    7/3 - ran 4.4 miles
    7/10 - walked 2.6 miles
    7/12 - triathlon - swam .3 miles, run to transition .2 miles, biked 16.8 miles, run 3.4 miles
    7/13 - walked 1.2 miles
    7/16 - swam 2500 yards = 1.4 miles

    31.7 / 80 miles done!
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    I got back on the bike today. Slowly building back up as my injuries are still an issue. Hopefully I will make goal, but by the way things are going, I just might not make it.

    07/15 - 1.5 miles walking
    07/16 - 7.0 miles biking

    Total: 160.0 miles


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  • angelmo8
    angelmo8 Posts: 242 Member
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    7/15- 5.7 miles walk/run
    7/16- 1.6 miles walking


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