Me vs. The Binge - July Challenge
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July 2014
Diane: 10
Binge: 90 -
July 20
ME: 20*
BINGE: 00 -
July 20
Me: 9
TB: 11
Booooo! *hiss* Working on getting above that number.0 -
Kat: 4
Binge: 1
Saturday, The Binge one. I started out well and even did okay with mall food. I got a Double Doozie, my favorite decadent treat, and only ate half of it too (still 400 calories). But then I came home and ate an entire pint of Ben and Jerry's. Not AWFUL, and I tracked that sucker!!, but still not a win.0 -
Posted: 7.21.14
Dennis - 13
Binge - 5
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
7.18.14 - Moderate Binge
Overeat / Graze Days - 2 (7.6.14, 7.20.14)
Restricted Days - 00 -
July 2014
Diane: 10
Binge: 100 -
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Greeky - 9
Binge - 11
Determined to turn this around!!0 -
Rachel - 3
The Binge - 2
-7/21/14 AM binge+after dinner binge.
Days I did NOT log it all - 0
It really hurt to log everything today, but I know seeing it all written down will help.0 -
Posted: 7.22.14
Dennis - 14
Binge - 5
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
7.18.14 - Moderate Binge
Overeat / Graze Days - 2 (7.6.14, 7.20.14)
Restricted Days - 00 -
George 12
Binge. 9
Gotta keep on going and learn from it. It is a process and a part of my journey0 -
July 21
Me: 9
TB: 12
Feeling pretty disappointed in myself. And honestly, if we weren't counting by days, I'd add another tally mark to TB because I did it twice yesterday. I had such a good start of the day, I only lost control during the night. I'll admit I've been feeling the depression much more lately, and I'm allowing that and my BED get in the way of me actually living my life. I've seen my body changing from the more intense and focused binges, too.
However, I've had it. I'm absolutely done. I'm sick of letting my BED controlling my life. I will take control back. TB stops at 12 for the month.0 -
July 2014
Diane: 11
Binge: 100 -
July 2014
binge = 13
Reba = 7
Not a good weekend. But today is a new day!!0 -
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Rachel - 4
The Binge - 2
-7/21/14 AM binge+after dinner binge.
Days I did NOT log it all - 0
Today went great0 -
George 13
Bingei. 9
My mind was made up to binge tonite but I didn't I feel proud that I persevered especially thei way things have been goin lately0 -
July 22
ME: 22*
BINGE: 00 -
July 22 2014
Me: 22
Binge: 0
I should fess up that on sunday it was Colombia's independence day, so I did overeat at the social event. However, I did NOT eat more when I went home at around 9:00pm. Was the day perfect? Hell no! Life gets in the way sometimes. BUT I did NOT let the Binge control me, not going to lie... I was very close to eating more but I couldn't. I've come too far to stop. By losing the "All or nothing" mentality, I know that I am going to overeat or not diet perfectly sometimes, that dosen't mean I have to eat without control over it. Just move on. Im really proud of my progress, not to mention that someone came up to me and noticed my weight loss ) I can see how the binge was preventing me from losing weight all a long.0 -
Posted: 7.23.14
Dennis - 15
Binge - 5
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
7.18.14 - Moderate Binge
Overeat / Graze Days - 2 (7.6.14, 7.20.14)
Restricted Days - 00
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