Got a so-so 3.1 mile run in tonight to get back in the green!! Until midnight anyway... :laugh::laugh:

Dave

Don't think this will keep me in the green but I'll pick it up tomorrow.

3.02 miles Wednesday





Hope everyone has fab Thursday.

Chris

adding 6.29 walking miles

=============================
SPREADSHEET UPDATED TO HERE

See (but not edit) the
spreadsheet here:

http://tinyurl.com/myac201402
=============================

Glad to see everyone back for another month Stay healthy, keep movin'

Sept 1 - 3 miles
Sept 2 - 15 miles
Sept 3 - 11 miles

29 miles / 250 miles

Short bike ride yesterday because I only had a half hour between work and getting the dog to the vet. Busy fall has meant a slow start and low mileage so far :grumble:

MTD 10.3

I put out a challenge ealier on in August for anyone who wants to add 10% to their last months total so that we keep moving forward. I didn't get many takers. Add your own percentage to last months but do add something to keep moving forward.

Anyway, having issued the challenge (it seemed like a good idea at the time :laugh: ) I now have to go with it.

My target last month was 150 so I am adding 15 to that which makes it 165 :sad: I will do my best but no promises :noway:

Good luck everyone and a very big thank you to everyone concerned with keeping MYAC going.

I'm in. My goal in August was 25, which I bumped up to 40 and met. This month my goal is 50

Got off to a very slow start this month.

Sept 1-3

Walking - 4 Miles
Ex Bike - 1 Mile

5 Miles





edited to add tracker.

09/03 spinning 23.1 miles

Although I would LOVE to be able to do as Chevy says and move every day, it's challenging to b able to do so! I only track formal exercise and then... life happens :grumble:

Monday was Labor Day, and I had to clean the keys home and drive back to reality. LOTS of steps and climbing of stairs, but not formal exercise. Tuesday, I was supposed to be off from work and head to the gym but my coworker had an accident and I had to go and fill in for him. But I finally hit the gym yesterday!! Oh well, hopefully I will have better luck from now on. I will be happy to track at least 5 days of the week. I think that is a more doable goal :ohwell:

A few more miles...

Came down with some gross virus just so it could ruin my Labor Day weekend. Slow start but will pick up steam, pronto!

New total 14.5 miles

9/4 - 2.04 miles walked
5.5 miles exercise bike

=============================
SPREADSHEET UPDATED TO HERE

See (but not edit) the
spreadsheet here:

http://tinyurl.com/myac201402
=============================

I was super late last night - and a bit early tonight. My father-in-law decided to come up to help us with some stuff at the house, so I'll be working on construction projects the rest of the night and not sure I'll have it in me to update later.... so, here it is for you for tonight.

Dave will update the spreadsheet again tomorrow. Have a great weekend everyone!