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SEPTEMBER 2014 MYAC

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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    Saturday 9/06

    (Exercise bike 38.60 miles & walk 1.25 miles)

    **total 39.85 miles for today

    ***214.68 miles done and 685.32 miles to go....:laugh:
  • hkristine1
    hkristine1 Posts: 950 Member
    Added 4.1 miles this morning. Did the Color Run 5k with husband and son. We walked most of it, but ran when our son was up for it (he's 7). So, that was 3.1 miles, plus it was at least a half mile each way to/from the car.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Been kinda lazy lately

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  • vhuber
    vhuber Posts: 8,779 Member
    It was just to beautiful of an evening to NOT take my 3 furries for a 3.25 mile walk!


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  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Welcome watersm04!

    Dave, hope the shins feel better tomorrow.
  • clepant
    clepant Posts: 3,566 Member
    Sept. 6: 17 miles - 6.5 miles running and 10.5 walking

    TTD: 70 miles
  • Luckysusan
    Luckysusan Posts: 947 Member
    7miles run/walk


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Had a great extremely hot bike ride today.

    09/01 - 12.0 miles biking
    08/02 - 2.0 miles walking
    08/03 - 15.0 miles biking
    08/04 - 2.0 miles walking
    08/05 - 8.0 miles biking
    08/06 - 15.0 miles biking

    Total: 54.0 miles


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  • digger61
    digger61 Posts: 4,067 Member
    sept 1-6 7miles
    23 to go
  • Raasy
    Raasy Posts: 972 Member
    My laptop has died and of corse my link for my milage status was on there. I can say that i am at 9.16 miles total for the month so far with a long run coming up tomorrow.

    9.16 completed
    90.84 more to go
  • tialynn1
    tialynn1 Posts: 884 Member
    As of end of 9/6.
    I completed 7 miles biking
    I completed 34 miles walking.
  • lazieats
    lazieats Posts: 185 Member
    Added 3.5 miles just by running a yard sale! Phew! And tomorrow I do it all over again.

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  • wanderan
    wanderan Posts: 1,369 Member
    20 miles biking today, with 6.58 walking miles


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  • cpanus
    cpanus Posts: 19,968 Member
    It was a beautiful day today!!

    09/05 - 3.88 miles
    09/06 - 9.23 miles


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    Hope you all have a great Sunday!

    Chris
  • Leanz
    Leanz Posts: 2,025 Member
    4 Sept 3.1 miles
    5 Sept 7.5 miles
    6 Sept 10.8 miles
    7 Sept 16.2 miles

    MTD 60 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    September miles: 351.25

    YTD miles: 8588
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km

    Total: 93km
    Left: 127km

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  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    9/7 7 mile run / 3 mile walk

    Total MTD: 56.5 of 210 target
  • rockann16
    rockann16 Posts: 885 Member
    Playing catch up...adding 7 miles


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Kinda late, but back for another month! Really going to try and make it to 100 miles for this month finally.

    5.5 miles of 100 to start off today!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 14 miles for 95 out of 300.

    The temp was a killer this morning. 30 degrees F in places.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    September miles: 351.25

    YTD miles: 8588

    KOM. Nice job! :drinker: :drinker:
  • ala140
    ala140 Posts: 140 Member
    MTD - 33.81
    MR - 41.19

    I'm doing so much better this month, so far...
  • darkrider42
    darkrider42 Posts: 5,442 Member
    Adding a sweaty 10.2 miles on the stationary bike this morning.

    Dave
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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Perfect day for my 2nd sprint triathlon this summer! Finished in 1:45:23, although it wasn't even near the middle of the pack I was very happy with my own results and super happy with my swim time!

    MTD 32.6

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  • kar328
    kar328 Posts: 4,159 Member
    4.2 miles run/walk. I ran 3.1 in 36:55, almost a minute faster than my fastest so far. I tried to talk myself out of it every few feet along the way and came close a lot of times :embarassed: but somehow managed to keep going. I wish I knew how to shut down those voices that keep telling me to stop. But, I'm glad I did it, I'm trying to do that distance twice a week for my 5K in 13 days.


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  • KariD1114
    KariD1114 Posts: 1,248 Member
    9/6 = 3.5


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  • cpanus
    cpanus Posts: 19,968 Member

    exercise.png


    Adding another 14 miles for 95 out of 300.

    The temp was a killer this morning. 30 degrees F in places.

    I can't even imagine!! We were in the 60s this morning. Our low is supposed to be 53...our high will be in the 80s. I love California!

    You had a nice ride though! I got to walk with my daughter this morning. We aren't finished walking for today, so I'll be back later.

    Chris
  • 319Sara
    319Sara Posts: 302 Member
    Please put me down for 75 miles this month -- two weeks of vacation are going to cut into my miles.


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    So far this month I have walked 8.9 miles.
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    I'm falling way behind this month already. Only 8.6 miles so far. :ohwell:
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