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SEPTEMBER 2014 MYAC

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 3.76 miles for a run up the hill and back down at my national park yesterday.

    48vkm5.png
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Short bike ride yesterday because I only had a half hour between work and getting the dog to the vet. Busy fall has meant a slow start and low mileage so far :grumble:

    MTD 10.3

    6raxm5.png
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    9/3 - 3 miles
    9/4 - 4 miles

    19/150
  • Libi_KK
    Libi_KK Posts: 572 Member
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    I put out a challenge ealier on in August for anyone who wants to add 10% to their last months total so that we keep moving forward. I didn't get many takers. Add your own percentage to last months but do add something to keep moving forward.

    Anyway, having issued the challenge (it seemed like a good idea at the time :laugh: ) I now have to go with it.

    My target last month was 150 so I am adding 15 to that which makes it 165 :sad: I will do my best but no promises :noway:

    Good luck everyone and a very big thank you to everyone concerned with keeping MYAC going.

    I'm in. My goal in August was 25, which I bumped up to 40 and met. This month my goal is 50
  • GrandmaJackie
    GrandmaJackie Posts: 36,195 Member
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    9/4 6 mile run / 2.5 mile walk

    Total MTD: 32.5 of 210 target
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Got off to a very slow start this month.

    Sept 1-3

    Walking - 4 Miles
    Ex Bike - 1 Mile

    5 Miles


    exercise.png


    edited to add tracker.
  • tialynn1
    tialynn1 Posts: 886 Member
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    My goals for the month of September is:
    20 miles for biking
    140 for walking

    As of today, I have
    2.6 miles total biked
    20 miles walked
  • spikesmom
    spikesmom Posts: 441 Member
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    exercise.png


    09/03 spinning 23.1 miles

    Although I would LOVE to be able to do as Chevy says and move every day, it's challenging to b able to do so! I only track formal exercise and then... life happens :grumble:

    Monday was Labor Day, and I had to clean the keys home and drive back to reality. LOTS of steps and climbing of stairs, but not formal exercise. Tuesday, I was supposed to be off from work and head to the gym but my coworker had an accident and I had to go and fill in for him. But I finally hit the gym yesterday!! Oh well, hopefully I will have better luck from now on. I will be happy to track at least 5 days of the week. I think that is a more doable goal :ohwell:
  • KariD1114
    KariD1114 Posts: 1,212 Member
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    9/3 = 4.33


    exercise.png
  • jbouthiette
    jbouthiette Posts: 211 Member
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    A few more miles...


    exercise.png
  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    August miles: 157.25

    YTD miles: 8394
  • lazieats
    lazieats Posts: 185 Member
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    Came down with some gross virus just so it could ruin my Labor Day weekend. Slow start but will pick up steam, pronto!

    RNrXm7.png
  • 2essie
    2essie Posts: 2,864 Member
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    5.31 miles walked today

    28.37 miles walked to date
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 14.5 miles
  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/3- 9.29 walking/elliptical
    Total to date: 21.34 of 250 miles
  • JTH11706
    JTH11706 Posts: 2,935 Member
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    17 mile long run should put me back in the green!


    exercise.png
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Sorry for being MIA in August. I'm scaling it back this month.

    September: - Goal 250 (8.34 m/d average)
    1st: 3.18
    2nd: 1.46
    3rd: 1.44 - Total: 6.08
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/4 - 2.04 miles walked
    5.5 miles exercise bike

    oJjKm6.png
  • clepant
    clepant Posts: 3,385 Member
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    Sept. 4: 10.4 miles running 5 .4 and walking 5 miles

    TTD: 42 miles
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I was super late last night - and a bit early tonight. My father-in-law decided to come up to help us with some stuff at the house, so I'll be working on construction projects the rest of the night and not sure I'll have it in me to update later.... so, here it is for you for tonight.

    Dave will update the spreadsheet again tomorrow. Have a great weekend everyone!
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