Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile run today


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,837 Member
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    Exercise total for

    Thursday 9/04

    (Exercise 46.02 miles & walk 1.25 miles)

    **total 48.52 miles for today

    ***143.52 miles done and 756.80 miles to go....:happy:
  • darkrider42
    darkrider42 Posts: 5,334 Member
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    I got a 1.6 mile lunch walk in and considered doing something else tonight, but my knees were whispering "Rest Day". :)

    Dave
    MFm4m5.png
  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    exercise.png


    Adding 35 miles for 46 out of 300.
  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    I got a 1.6 mile lunch walk in and considered doing something else tonight, but my knees were whispering "Rest Day". :)

    Dave
    MFm4m5.png

    Listen to the knees. Beware the knees! :wink:
  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    17 mile long run should put me back in the green!


    exercise.png

    Wow! Nice run.
  • cpanus
    cpanus Posts: 19,390 Member
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    Dave -- Yeah, I get that a lot!!

    Today Bean and I went out on our own and had a delightful time!! The sprinklers were on at the high school in huge deep field! We had a blast!

    5.48 miles Thursday.


    exercise.png


    Hope everyone had a swift and painless Friday!

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 11.44 biking miles, with 5.0 walking miles


    exercise.png
  • hope002
    hope002 Posts: 1,066 Member
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    Sept 4 - 12km

    Total 18/200km
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding 5.2 of running


    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
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    Adding walking, running and spinning miles for the last couple of days
    MTD - 32.2/200
  • postolache
    postolache Posts: 187 Member
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    9/1/2014 7.20 km
    9/2/2014 8.80 km
    9/3/2014 9.55 km
    9/4/2014 8.75 km
    ===================
    Total 34.30 km
    Goal 200.00 km
  • jbouthiette
    jbouthiette Posts: 211 Member
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    Keep moving...


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    9/1: stationary bike 21km
    9/5: stationary bike 30km

    Total: 51km
    Left: 169km

    exercise.png
  • Rief3
    Rief3 Posts: 420 Member
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    exercise.png


    adding 4.5 miles
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    90 Minute walk today - before 6;00 AM
    13.9 total



    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Not too bad for a work day. Added 4 miles

    September total 24 miles. :happy: Just barely green I think. :happy:


    exercise.png


    Unexpected Day off Today! :bigsmile: Off to the Bike trail! (90F and 90% humidity? Guess I need to pack some water today. :smile: )
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    7 mile loop under the belt this morning..TTD 18


    exercise.png
  • aseymour13
    aseymour13 Posts: 765 Member
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    9/1 - 4 miles walking
    9/2 - 2 miles
    9/3 4.5 miles walking
    9/4 - 4.5 miles walking

    15 / 125
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    14ish miles with the Girls Bike Bentonville group.

    48vkm5.png

    Planning a really long ride tomorrow if the weather holds.
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