Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/3 - 2.86 miles walked
    6.1 miles exercise bike

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  • Lovemyalex
    Lovemyalex Posts: 3,831 Member
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    Exercise total for

    Wednesday 9/03

    (Exercise bike 30.41 miles & walk 1.25 miles)

    **total 31.66 miles for today

    ***94.68 miles done and 805.32 miles to go...:happy:
  • darkrider42
    darkrider42 Posts: 5,332 Member
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  • clepant
    clepant Posts: 3,385 Member
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    Sept.3: 11.5 miles - 5.5 running and 6 walking

    TTD: 31.6 miles
  • Luckysusan
    Luckysusan Posts: 947 Member
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    9/3/14 - 4 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Had time to get out for 2 walks again today. :happy: That's good because I'm likely to struggle tomorrow considering my work schedule.

    7 miles today September total 20 miles


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  • cpanus
    cpanus Posts: 19,370 Member
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    29girt3.jpg

    This is so great! And so true! Love it! :flowerforyou:

    Chris
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    6.13K run today

    Total: 17K


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  • JoeMO
    JoeMO Posts: 524 Member
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    5.3 mile hike on the Clark Trail - no rain!!!

    13.5 / 100
  • vhuber
    vhuber Posts: 8,779 Member
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    Rode 11 on ex bike this morning before work and after work I speed walked 4 then did Total Body from T25. My calves are so sore from T25 that I was hoping they would loosen up with the bike & the speed walk & they did (a little bit!).


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • darkrider42
    darkrider42 Posts: 5,332 Member
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    Got a so-so 3.1 mile run in tonight to get back in the green!! Until midnight anyway... :laugh::laugh:

    Dave
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  • GrandmaJackie
    GrandmaJackie Posts: 36,195 Member
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    9/3 7 mile walk

    Total MTD: 25 of 210 target
  • cpanus
    cpanus Posts: 19,370 Member
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    Don't think this will keep me in the green but I'll pick it up tomorrow.

    3.02 miles Wednesday


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    Hope everyone has fab Thursday.

    Chris
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    3.1 run and .5 of walking tonight.


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 6.29 walking miles


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  • hkristine1
    hkristine1 Posts: 950 Member
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    I'm on the board with 18.1 miles tonight.


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  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Glad to see everyone back for another month :) Stay healthy, keep movin'
  • Rief3
    Rief3 Posts: 420 Member
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    adding 4.5miles
  • carlsoda
    carlsoda Posts: 3,413 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles

    29 miles / 250 miles
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