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Daily Weigh In - Accountability

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  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
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    9/1 - 103.4
    9/2 - 103
    9/3 - 103
    9/4 - 104.6
    9/5 - 105.3 bad eating habits this week. So true!!
    9/6 - 105
  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
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    Bikini brand new week fresh start :smile:
    56.6 kg's three days in the 56's I'm shocked!!

    You are right, time to refocus on diet. I am doing great with workout but horrible with diet. Let's have a good start week. Keep up your consistency!
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    21st 59.0
    26th 58.9
    6th sept 61.1
    7th sept 60.5
  • Bettyboag
    Bettyboag Posts: 218 Member
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    56.5 kg's soooooo happy now 3.4 kg's down from when I started in July :happy:
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    Soooo Jelly :P hate hate hate setbacks!!!
  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
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    9/1 - 103.4
    9/2 - 103
    9/3 - 103
    9/4 - 104.6
    9/5 - 105.3 bad eating habits this week. So true!!
    9/6 - 105
    9/7 - 103.6
  • Bettyboag
    Bettyboag Posts: 218 Member
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    Great work Bikini! I'm up 100 grams but happy consistently in the 56's for four days!
    Kiwi holidays are worth set backs :smile: you'll be back on track in no time :smile:
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    21st 59.0
    26th 58.9
    6th sept 61.1
    7th sept 60.5
    8th sept 60.35 (I hadn't breastfed yet, so this could be a lot lower, bring on tomorrow!)
  • Gen2703
    Gen2703 Posts: 197 Member
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    Hi ladies! i've been slacking..

    today, 144.2 up 0.8 from Friday but it was the weekend!!! and I had cake. so I deserve it ;)
  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
    Options
    9/1 - 103.4
    9/2 - 103
    9/3 - 103
    9/4 - 104.6
    9/5 - 105.3 bad eating habits this week. So true!!
    9/6 - 105
    9/7 - 103.6
    9/8 - 103.6
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    21/8 59.0kg
    26/8 58.9kg
    6/9 61.1kg
    7/9 60.5kg
    8/9 60.35kg
    9/9 60.0kg

    Getting there!
    Don't worry, Gen :) back on the horse! haha!
  • Gen2703
    Gen2703 Posts: 197 Member
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    Yep, back on the horse!! 144.8 this morning, so 0.6 gain.. oh well ;) its going back down again tomorrow I'm sure! hahaha

    I hate being so close and yet so far..
  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
    Options
    9/1 - 103.4
    9/2 - 103
    9/3 - 103
    9/4 - 104.6
    9/5 - 105.3 bad eating habits this week. So true!!
    9/6 - 105
    9/7 - 103.6
    9/8 - 103.6
    9/9 - 105.6
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    21/8 59.0kg
    26/8 58.9kg
    6/9 61.1kg
    7/9 60.5kg
    8/9 60.35kg
    9/9 60.0kg
    10/9 59.8

    I'm still up 0.8 KGS! :P
  • Gen2703
    Gen2703 Posts: 197 Member
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    145.0 wth i'm really not liking this now. leave me water weight!!!
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    Could you do a super low day Gen? I sometimes find that's the easiest way to get out of a plateau!

    Didn't weigh myself, couldn't be assed :P
  • Gen2703
    Gen2703 Posts: 197 Member
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    I did an "under" day ;) by 50 cals but it was better than over with 100 haha! So back down a bit to 144.4 yay!! Ok I like this better. If I have a good weekend it should be alright. 139 here I come!!!!!!!!!!!!!!!!!!!!!!!!!!!! hee hee!
  • MonicaA2013
    MonicaA2013 Posts: 753 Member
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    HI I am new here. S.W. = 175.8
    C.W. =133.2
    G.W. = 120
  • 98bikinisuitedlbs
    98bikinisuitedlbs Posts: 416 Member
    Options
    9/1 - 103.4
    9/2 - 103
    9/3 - 103
    9/4 - 104.6
    9/5 - 105.3 bad eating habits this week. So true!!
    9/6 - 105
    9/7 - 103.6
    9/8 - 103.6
    9/9 - 105.6
    9/10 - 105.6
    9/11 - 105.4 OMG, I reduced my calories the last two days and scale readings are not reflecting this all. Two rest days. I gave in today with 2 pieces of bread after going low carb. I am quite frustrated this week...Focus Rosie!!
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    I think with low carb basically any cheats will really set you back, and also when coming off it again, you're quiet likely to put it back on unless you do it REALLY slowly.
    Are you eating above BMR? Are you eating back exercise cals? Are you measuring food with a food scale?

    Didn't weigh in as I had heaps of salt last night, I'll give it a couple of days and then do it :)

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