Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,541 Member
    edited November 2014
    Monday, Nov. 3: 10 Miles Walking
    Tuesday, Nov. 4: 9.75 Miles 3.75 running and 6 walking
    TTD: 50.75 Miles


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 7 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    cpanus wrote: »
    Worked w/the trainer today...ugh...sore tomorrow!

    7.03 miles Monday

    Chris

    Watch out for the trainers. They'll kill you if you're not watching. :smile:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/4 - 5 miles

    22/125
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 17 miles for the month. That's 17 out of 200. Suggestion for anyone riding mountain bikes on muddy mountain trails. Watch out for slippery slopes right next to shin high stumps.
  • waltersro2012
    waltersro2012 Posts: 262 Member
    ^^^ Ouch :s Sufferlandrian

    Put me in for 60 this month please
    Completed 15 so far :)
  • carlsoda
    carlsoda Posts: 3,431 Member
    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles

    19 / 125
  • cpanus
    cpanus Posts: 19,885 Member
    sufferlandrian wrote: »
    cpanus wrote: »
    Worked w/the trainer today...ugh...sore tomorrow!

    7.03 miles Monday

    Chris

    Watch out for the trainers. They'll kill you if you're not watching. :smile:

    So true! So true! And she's tiny and little...and you would never guess she's that tough by looking at her!

    Chris
  • cpanus
    cpanus Posts: 19,885 Member
    sufferlandrian wrote: »
    Adding 17 miles for the month. That's 17 out of 200. Suggestion for anyone riding mountain bikes on muddy mountain trails. Watch out for slippery slopes right next to shin high stumps.

    I take it you've met up with the slippery slope and the shin high stumps...??? Ouch!?

    Hope everything is still in it's proper place... :#

    Chris

  • superfox12082
    superfox12082 Posts: 512 Member
    Please add 3 miles for me today. Thanks!
  • spikesmom
    spikesmom Posts: 441 Member
    So, I found an excuse to skip the gym last night, but it was election night, right?? Today is pamper myself day, so no sneakers or bike shoes after the pedi after work :)
    So much for my moving streak :s
  • KariD1114
    KariD1114 Posts: 1,243 Member
    11/4 = 2.25

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • kar328
    kar328 Posts: 4,159 Member
    4 mile walk after taking a 30 min arms class. My arms just hung limply by my side for the whole walk. I'm surprised I held onto my phone.

    Massage in an hour <3


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  • tialynn1
    tialynn1 Posts: 884 Member
    Walked total of 14 miles so far as of 5 November.
  • lazieats
    lazieats Posts: 185 Member
    miles to date: 8.44
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km

    Total: 49.2km
    Left: 170.8km

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  • 2essie
    2essie Posts: 2,861 Member
    4.85 miles walked today

    25.26 miles walked to date
  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    November Miles: 177.21

    YTD Miles: 10691
  • anaconda469
    anaconda469 Posts: 3,477 Member
    edited November 2014
    As long as it is not raining, I am riding. Got a great one in today. Yesterday, not so much.

    11/01 - 5.0 miles beach walk
    11/02 - 1.0 miles walking
    11/03 - 2.0 miles walking
    11/03 - 9.0 miles biking
    11/04 - 2.0 miles walking
    11/05 - 16.0 miles biking

    Total: 35.0 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
    11/5/14 - walk 3 miles

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  • ElliInJapan
    ElliInJapan Posts: 286 Member
    5.1km/100 total
  • Lovemyalex
    Lovemyalex Posts: 3,983 Member
    Exercise total for

    11/0

    (Exercise bike 31.20 miles & walk 1.25 miles)

    **total 32.45 for today

    ***163.67 miles done and 786.33 miles to go... :)
  • vhuber
    vhuber Posts: 8,779 Member
    16 on the ex bike today.


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/5 - 9 miles exercise bike

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  • angelmo8
    angelmo8 Posts: 242 Member
    11/5- 3.1 miles walk/run


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding another 10 miles today. That makes 27 out of 200.
  • hkristine1
    hkristine1 Posts: 950 Member
    18.1 miles added on the bike tonight. I will update the spreadsheet in a bit.


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  • JoeMO
    JoeMO Posts: 524 Member
    8.2 mile hike on Lewis Trail

    16.7 / 100
  • GrandmaJackie
    GrandmaJackie Posts: 36,880 Member
    11/5 5 mile run / 1 mile gazelle

    39 miles of 200 total
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