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NOVEMBER 2014 - Move Your @ss Challenge

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  • moneil25
    moneil25 Posts: 311 Member
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    15nov to 19nov total of 19.96K. So month to date 81.11K goal 100K
  • carlsoda
    carlsoda Posts: 3,412 Member
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    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles
    November 12 - 4 miles
    November 13 - 3 miles
    November 14 - 5 miles
    November 15 - 2 miles
    NOvember 16 - 4 miles
    November 17 - 5 miles
    November 18 - 4 miles
    November 19 - 4 miles

    81 / 125
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/19 - 3 miles

    76/125
  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    HOLLI - Now that's commitment! :smiley: Good for you! And you're welcome. No problem at all!

    Dave
  • 319Sara
    319Sara Posts: 302 Member
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    exercise.png


    Rode my stationary bike at home this morning because I have two doctor appointments this afternoon --going to have the "second" knee x-rayed and get an opinion on its condition, and then the monthly eye injections for wet Macular Degeneration. So the point is I added 7.52 miles.

    November total so far = 85.29 [Hope to reach Goal before leaving on Thanksgiving trip.]
  • GrandmaJackie
    GrandmaJackie Posts: 35,955 Member
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    11/20 4.5 mile run / 3.5 mile walk

    150.75 miles of 200 total
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 2 1/2 miles for a quick run after work yesterday. Couldn't pass up the balmy 50 degree temp!


    exercise.png

  • superfox12082
    superfox12082 Posts: 512 Member
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    Finally going to make my goal! It's been months! I may even go over. :smiley:
  • dcmat
    dcmat Posts: 1,723 Member
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    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    November Miles: 696.81

    YTD Miles: 11211
  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km

    Total: 190.5km
    Left: 29.5km

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,207 Member
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    11/19 = 3.27

    exercise.png
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    Been a while since I've updated. Adding 17.75. mtd 50.75/60
  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    319SARA - Good luck with the doctor appointments. :smile:

    CECI_O_K - I don't blame you! I'd take every advantage of it as I could! I think it was 14F and windy during my lunch walk today. Not very inviting. haha


    I added another chilly 1.7 miles walking. :cookie: That icon has nothing to do with my workout. I just like the cookie. haha :blush:

    Dave
    MFm4m5.png
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Great day today new ttd 56 miles
  • kar328
    kar328 Posts: 4,150 Member
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    It's funny when you think 57 degrees is nice weather, but after the past few days, it really was. 4.3 mile run/walk including two encounters with a fellow walker and his bouncy yellow lab puppy. I don't know either of their names, but we run across each other periodically.


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Had a nice, wet cold ride today. I really wish the weather would make up its mind. Yesterday it was a cold, wet walk, oh well.

    11/15 - 10.0 miles biking
    11/16 - 1.0 miles walking
    11/16 - 12.0 miles biking
    11/17 - 1.0 miles walking
    11/18 - 1.0 miles walking
    11/18 - 11.0 miles biking
    11/19 - 1.0 miles walking
    11/20 - 14.0 miles biking

    Total:130.0 miles


    exercise.png


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  • JTH11706
    JTH11706 Posts: 2,918 Member
    edited November 2014
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    darkrider42 wrote: »

    I added another chilly 1.7 miles walking. :cookie: That icon has nothing to do with my workout. I just like the cookie. haha :blush:
    MFm4m5.png

    @ Dave - mmmm, cookies. Now I want one.

    @ Kar328 - 57 sounds like heaven. Wish I was where you are.

    Couple miles with the dogs then an 8 mile run.
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    Exercise total for

    11/20

    (Exercise bike 32.37 miles & walk 1.25 miles)

    **total 33.62 for today

    ***673.89 miles done and 276.11 miles to go... :)
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/20 - 10.4 miles exercise bike

    oJjKm6.png
  • Luckysusan
    Luckysusan Posts: 947 Member
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    11/20 - 5 miles


    exercise.png

This discussion has been closed.

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