We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
NOVEMBER 2014 - Move Your @ss Challenge
Replies
-
-
November 1 - 3 miles
November 2 - 3 miles
November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
November 4 - 4 miles
November 5 - 5 miles
November 6 - 5 miles
November 7 - 5 miles
November 8 - 2 miles
November 9 - 2 miles
November 10 - 7 miles
November 11 - 5 miles
November 12 - 4 miles
November 13 - 3 miles
November 14 - 5 miles
November 15 - 2 miles
NOvember 16 - 4 miles
68 / 1250 -
Nov 15 - 7.6km
-
Total - 32.9/70km0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
LOTS of great moving while I was gone this weekend! Keep it up! :drinker:
Dave0 -
2 miles on 11/16/14
12 Miles total so far0 -
-
scarfe9991 wrote: »
How wonderful- nice job!
Glad to see you @Chevy_Smart!
11/14 through 11/16 - 17.3 walking/biking/elliptical
Total to date: 70.01 of 180 miles
0 -
11/1: stationary bike 20.1km
11/2: elliptical trainer 11.9km
11/3: stationary bike 11.5km
11/4: rowing 1.3km
11/5: rowing 1km, stationary bike 3.4km
11/6: stationary bike 19.5km
11/7: rowing 2km, elliptical trainer 7.4km
11/8: running 3.08km
11/9: rowing 1.1km, stationary bike 31km
11/10: stationary bike 4.5km
11/11: rowing 1.12km, elliptical trainer 6.9km
11/12: stationary bike 7km
11/13: rowing 1.8km
11/14: rowing 0.7km, stationary bike 17km
11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
Total: 170.4km
Left: 49.6km
0 -
17km bike ride
[/url]
0 -
new ttd 44.5 miles0
-
Let's go for another 1000 miles this month
01-11: 80.08 miles
02-11: 22.03 miles
03-11: 34.04 miles
04-11: day off, just couldn't get moving this morning
05-11: 41.06 miles
06-11: 26.81 miles
07-11: another forced rest day - to to get home early
08-11: 34.24 miles
09-11: 75.04 miles
10-11: 34.02 miles
11-11: 34.88 miles
12-11: another forced rest day - to to get home early
13-11: 37.06 miles
14-11: 35.10 miles
15-11: 70.07 miles
16-11: 31.15 miles
17-11: 34.10 milesNovember Miles: 589.67
YTD Miles: 111030 -
-
-
It's been a rough few days with very little physical activity, but I did manage to get 19.6 miles on the bike today. That takes me to only being 5% under "on track"... I thought it would be worse than that (Was kind of dreading seeing the numbers). Maybe goal is still attainable for me this month - doubtful, but not completely hopeless.
MTD: 146.860 -
Sorry it's been a while......I started working a second job recently.
Mileage so far: 4.82 miles0 -
Exercise total for
11/17
(Exercise bike 37.71 miles & walk 1.25 miles)
**total 38.96 for today
***573.16 miles done and 376.84 miles to go...
0 -
11/17 5.25miles run / 3 mile walk
126.50 miles of 200 total
0 -
7.65 K today
TTD 54.0K0 -
-
-
-
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
0 -
-
-
-
13 Nov 5.3 miles
14 Nov 6.2 miles
15 Nov 3.5 miles
16 Nov 8.1 miles
17 Nov 3.1 miles
18 Nov 8.7 miles
MTD 117.01 miles
0 -
11/1 15.3
11/2 15.4
11/3 15.5
11/4 15.5
11/5 16
11/6 16
11/7 16.1
11/8 16.2
11/9 15.1
11/10 15.1
11/11 16.1
11/12 16.2
11/13 16.2
11/14 18
11/15 15.1
11/16 15.2
11/17 15.2
total= 268.2 so sorry i forgot to check in sooner....0 -
November 1 - 3 miles
November 2 - 3 miles
November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
November 4 - 4 miles
November 5 - 5 miles
November 6 - 5 miles
November 7 - 5 miles
November 8 - 2 miles
November 9 - 2 miles
November 10 - 7 miles
November 11 - 5 miles
November 12 - 4 miles
November 13 - 3 miles
November 14 - 5 miles
November 15 - 2 miles
NOvember 16 - 4 miles
November 17 - 5 miles
73 / 1250
This discussion has been closed.