Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • JayMri
    JayMri Posts: 241 Member
    I think I forgot to post my goal for the month?
    Goal: 30
    Total to date: 9.89
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/13 - 8.98 walking/biking
    Total to date: 52.71 of 180 miles
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    HOPE002 - Sorry about that...got you all fixed up! :smile:

    Dave
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png



    Hard work at the gym this morning adds 6.76 miles.

    November total so far = 56.86.
  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    November Miles: 454.35

    YTD Miles: 10968
  • darkrider42
    darkrider42 Posts: 5,442 Member
    Got 10.1 miles in on the stationary bike. After dinnertime, I'm heading out of town for the weekend and probably won't have internet. I'll be in the deep woods. See you when I get back on Sunday evening.

    Have a great weekend and keep those miles piling up!!!! :drinker:

    Dave
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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    11/14

    (Exercise bike 31.30 miles & walk 1.25 miles)

    **total 32.55 for today

    ***465.71 miles done and 484.29 miles to go... :)
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • hkristine1
    hkristine1 Posts: 950 Member
    20.9 miles added today. Goal, I fear, has slipped away from me for the month - but that's ok. I'll keep movin' as I'm able.


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  • onawhymm
    onawhymm Posts: 469 Member
    Got in 2.25 on beach this morning and just returned from 3.5 on the road so this puts me at 25.5 / 80
  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/14 - 8.8 miles exercise bike

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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Going to attempt a bike ride tomorrow. Temps in the 30's today, but if I have to tomorrow, I will ride cold or not. Getting tired of just short walks, or being stuck in the house as the weather is to miserable. Totally lousy miles for this calendar week. Hoping to improve for the next.

    11/08 - 14.0 miles biking
    11/09 - 1.0 miles walking
    11/10 - 11.0 miles biking
    11/11 - 2.0 miles walking
    11/12 - 1.0 miles walking
    11/13 - 1.0 miles walking
    11/14 - 2.0 miles walking

    Total: 79.0 miles


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.21 mile walk on the treadmill


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  • Luckysusan
    Luckysusan Posts: 947 Member
    11/13 - 3 miles
    11/14 - 5 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    23 miles added today. That's 126 out of 200.
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding a 5 mile run from today


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  • clepant
    clepant Posts: 3,565 Member
    Thursday, Nov. 13: 10 miles (5 running and 5 walking)
    Friday, November. 14: 10 miles (5running and 5 walking)
    TTD: 140.25


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  • cpanus
    cpanus Posts: 19,964 Member
    Busy week at work. DD sick and has no voice. Dark by 5:10 in the evening.

    Wed - 2.42
    Thurs - 3.94
    Fri - 8.61


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    Hope everyone has a great Saturday.

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.34 miles

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  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    November Miles: 524.42

    YTD Miles: 11038
  • moneil25
    moneil25 Posts: 311 Member
    Total for 10 of Nov thru to 14Nov 20.66 K month total 61.15 K out of goal 100K
  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/15 - 9.3 miles exercise bike

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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    11/15

    (Exercise bike 33.57 miles & walk 1.25 miles)

    **total 34.82 for today

    ***500.53 miles done and 449.47 miles to go... :)
  • JTH11706
    JTH11706 Posts: 3,044 Member
    edited November 2014
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Couple of nice beach walks puts me at 56 miles. Hope you are having a great weekend!
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Man it sure was cold riding the bike today, like a wind chill of 37 degrees and wind conditions of 25 mph. Beautiful bright blue sky and sunny, but awfully cold. Got as much riding as I could before I just got to cold to continue. Training for an event December 8th, a Christmas charity ride.

    11/15 - 10.0 miles biking

    Total: 89.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Had my grandsons for two days so exercising was off although I was moving constantly! I did get in 13 miles today. (10 on ex bike, 1.5 jogging and 1.5 walking on treadmill) We have been below zero most of the week so doing anything outside just is not going to happen! Gotta love northeast Montana!!!!


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  • Luckysusan
    Luckysusan Posts: 947 Member
    11/15 - 3 miles


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  • cpanus
    cpanus Posts: 19,964 Member
    Walked with my family and grandpuppy for an hour then off by myself for a while. A beautiful day!

    Sat - 8.14


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    Hope you all have a great Sunday.

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    11/15 4 miles run / 3 mile walk / 1 mile gazelle
    111 miles of 200 total
  • 319Sara
    319Sara Posts: 302 Member

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    Only a little biking today, which added 3.65 miles.

    November total so far = 60.51.
This discussion has been closed.

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