Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • Ejf7000
    Ejf7000 Posts: 49 Member
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    12 miles MTD
  • hkristine1
    hkristine1 Posts: 950 Member
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    21.6 miles added today - brings my MTD to 82.45.
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Let the games begin. Training in earnest for Tour des Chutes ride in July. That ride beat me up this year, but going to be super ready for next year. And I say this I WILL FINISH! I had a great finish to the calendar week, weather considering. I am about a third of the way to goal, and should get there (again weather permitting).

    11/01 - 5.0 miles beach walk
    11/02 - 1.0 miles walking
    11/03 - 2.0 miles
    11/03 - 9.0 miles biking
    11/04 - 2.0 miles walking
    11/05 - 16.0 miles biking
    11/06 - 1.0 miles walking
    11/07 - 11.0 miles biking

    Total: 47.0 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/7 - 0.99 mile walk
    - 8.6 miles exercise bike

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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    11/07

    (Exercise bike 32.54 miles & walk 1.25 miles)

    **total 33.79 for today

    ***231.86 miles done and 718.14 miles to go... :)
  • JoeMO
    JoeMO Posts: 524 Member
    edited November 2014
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    8.2 mile on the Lewis Trail counter clockwise

    24.9 / 100
  • cpanus
    cpanus Posts: 19,435 Member
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    It was a beautiful day. Bean and I spent it together. Didn't get as much done as I'd planned but I'm still pretty happy.

    6.52 miles Friday


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    Hope everyone has a great Saturday! I have the gym, lunch and shopping planned.

    Chris
  • angelmo8
    angelmo8 Posts: 242 Member
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    11/7- 8.1 miles walk/run


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  • vhuber
    vhuber Posts: 8,779 Member
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    Took yesterday off from exercise due to a very stress filled day & then fighting a migraine but today I walked 1.7 & ran .30 plus a full body weight lifting routine!


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 6.28 miles


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    13.03/45 complete
  • lazieats
    lazieats Posts: 185 Member
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    Miles to date: 18.44
  • Leanz
    Leanz Posts: 2,025 Member
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    8 Nov 5.6 miles
    MTD 52.8 miles
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Pretty late getting this update in. My older son wanted to watch a Quentin Tarantino film (Django Unchained) after he got home from work around 10:30....not realizing it was a two hour and 45 minute movie....lol...but it was pretty good if you like Tarantino movies. :smile:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    11/7 - 4 mile walk


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  • dcmat
    dcmat Posts: 1,723 Member
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    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    November Miles: 238.26

    YTD Miles: 10752
  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km

    Total: 81.18km
    Left: 138.82km

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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • lee134
    lee134 Posts: 280 Member
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    23 miles this week, for a grand total of 27 miles
    123 miles to go to reach goal
  • KariD1114
    KariD1114 Posts: 1,214 Member
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    11/7 = 2.83

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This discussion has been closed.

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