Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • queenegreene
    queenegreene Posts: 1,376 Member
    11/4 through 11/12 - 32.2 walking/biking
    Total to date: 43.73 of 180 miles
    Nursing takes alot of energy! Husband doing well, but still in alot of pain so I'm not getting as much deliberate exercise as I had hoped!
  • CorrieJane
    CorrieJane Posts: 249 Member
    2 miles on 11/11/14 and 1 mile today 11/13/14

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  • spikesmom
    spikesmom Posts: 441 Member
    Thank you all for your warm thoughts, and my condolences to you, Holli.
  • carlsoda
    carlsoda Posts: 3,426 Member
    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles
    November 12 - 4 miles

    54 / 125
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km

    Total: 134.6km
    Left: 85.4km

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  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    November Miles: 419.25

    YTD Miles: 10933
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    11/12 3 mile walk / 2 mile gazelle
    11/13 5.5 mile run/jog. 3.5 mile walk

    96 miles of 200 total




  • waltersro2012
    waltersro2012 Posts: 262 Member
    Turkey fries, it's cold!!!
    adding 15; mtd 33/60
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • 319Sara
    319Sara Posts: 302 Member

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    Strength & Stretch class this AM, and then a modest amount of pedaling on the stationary bike at home. Result = 2.6 miles.

    Novvember total so far = 50.1 miles.
  • kar328
    kar328 Posts: 4,159 Member
    4.3 mile walk/run with dilated pupils after my eye exam. Found my way home.


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 33.8 miles
  • darkrider42
    darkrider42 Posts: 5,442 Member
    edited November 2014
    21F here and snowing....AGAIN. Didn't have my slip-on ice cleats for my walk today so I did a little unintentional skating today. My usual trail had several long stretches of glare ice. Also didn't walk as far as I would have liked to but I managed to get 1.8 miles in. My pace was significantly slower due to trying not to seriously bust my @ss. :neutral_face:

    Dave
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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    11/13

    (Exercise bike 31.72 miles & walk 1.25 miles)

    **total 32.97 for today

    ***433.16 miles done and 516.84 miles to go... :)
  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/13 - 9.2 miles exercise bike

    oJjKm6.png

    Cold and snowing today. Shoveled sidewalks instead of walked today. Don't think I will be making goal this month. I forgot I was going to some seminars for work this month and wouldn't have time to get my biking in on those days. Now with the snow won't be getting as many walking miles in the next few days as I usually do.
  • angelmo8
    angelmo8 Posts: 242 Member
    11/11- 2 miles walking

    The cold weather and a hip injury are really slowing me down. Hopefully I'll be able to get back to running tomorrow!


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    spikesmom wrote: »

    exercise.png


    Adding only 20 miles. My father-in-law passed away Friday evening, so we have been dealing with that and the funeral, mass etc. He went peacefully while taking a nap, but needless to say, no time for the gym!! Let's all enjoy every day because we just never know how long we have!

    Sorry to hear that. Hope life gets back to normal quickly. Hang in there.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Hey Dave, Glad you didn't bust your Keester. :smiley: At least it's not as cold as hear. 0 degrees this morning. Could ride my fat tire bike because it frozen into the mount on the bike rack. Stay warm and keep your feet under you. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    OK. I forgot to log my miles yesterday so I'll combine them. 29 miles from yesterday and 24 from today. That's a total of 103 miles out of 200 for the month.
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    7.31 K evening winter run

    TTD 46.4K
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.08 miles


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • ElliInJapan
    ElliInJapan Posts: 286 Member
    29.7km/100 up to now.
  • carlsoda
    carlsoda Posts: 3,426 Member
    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles
    November 12 - 4 miles
    November 13 - 3 miles

    57 / 125
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    11/14 5 mile run / 2 mile gazelle

    103 miles of 200 total






  • hope002
    hope002 Posts: 1,066 Member
    edited November 2014
    Nov 13 - 4.8km

    Total 25.3/70km( in the spread it's entered 70 miles, it should be 70/1.60934=43.5 miles)
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 15 miles for a spin class last night. Getting more cycling in than I thought I would this month!


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  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km

    Total: 152.3km
    Left: 67.7km

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    2.4 mile walk


    exercise.png

  • sunflower9194
    sunflower9194 Posts: 149 Member
    Adding a few more miles.

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