Move Your @SS Challenge

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NOVEMBER 2014 - Move Your @ss Challenge

1…2021232526…30

Replies

  • cpanus
    cpanus Posts: 20,224 Member
    edited November 2014
    My DD is away on her bachelorette-weekend with her girlfriends. I was on my own today. Did all my challenges and a load of steps in between each exercise then went off for 4.5 miles in 64 minutes!! I've done that twice now. I need to trim it by four minutes.

    Friday - 2.42 miles
    Saturday - 11.38 miles


    exercise.png


    Hope everyone is having a great weekend!

    Chris

    PS... We had rain today in northern California!! Yay!
  • vhuber
    vhuber Posts: 8,779 Member
    4 miles on treadmill. ( 3.25 walking & .75 running)


    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • lazieats
    lazieats Posts: 185 Member
    Miles to date: 44.71
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.3 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 31 miles to my 169 for a total of 200 out of 200. That makes goal and now it's all fun riding from here on out. :smile:
  • watersm04
    watersm04 Posts: 190 Member
    edited November 2014
    16km bike ride. Still have a lot to go in a short time...


    exercise.png

  • lee134
    lee134 Posts: 280 Member

    exercise.png

    27 miles this week for the total of 96 miles
  • lee134
    lee134 Posts: 280 Member
    Correction 94 miles . 56 more to go ♡♡
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/21 and 11/22 - 16.75 walking/biking/elliptical
    Total to date: 121.31 of 180 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    November Miles: 811.17

    YTD Miles: 11325
  • JTH11706
    JTH11706 Posts: 3,094 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Sufferlandrian on making goal! Bring on the bonus miles. :D
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km
    11/21: stationary bike 19.8km
    11/22: elliptical trainer 10.5km
    11/23: rowing 1.3km, elliptical trainer 7.4km

    Total: 229.5km
    Left: None (+9.5km)

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,094 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Got you in there too wtw0n!
  • clepant
    clepant Posts: 3,648 Member
    We're havng a heat wave....great day for running and cycling here.
    Sunday, Nov. 23: 10.5 Miles - 5.5 running and 5 cycling
    TTD: 233.5 Miles


    exercise.png

  • KariD1114
    KariD1114 Posts: 1,259 Member
    11/22 = 5.19

    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    12 miles for this morning. I ran with some faster friends and somehow kept up without dying :# happy Sunday, everyone!


    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    edited November 2014
    19 Nov 6.12 miles
    20 Nov 4.35 miles
    21 Nov 5.12 miles
    22 Nov 18.4 miles - includes half marathon in appalling conditions!
    23 Nov 1.86 miles

    MTD 152.94 miles and that makes GOAL! :D
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New total 62.9 miles
  • watersm04
    watersm04 Posts: 190 Member
    edited November 2014
    14 km ride


    exercise.png

  • Sharonks
    Sharonks Posts: 884 Member

    exercise.png


    The weather warmed up enough to get outside. Although with warmth came rain.
  • GrandmaJackie
    GrandmaJackie Posts: 37,376 Member
    11/23 4 mile walk / 3 mile gazelle

    174.25 miles of 200 total





  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    11/18 15
    11/19 17.5
    11/20 16.5
    11/21 15.4
    11/22 17
    total= 349.6
  • JTH11706
    JTH11706 Posts: 3,094 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Another beach walk with the dogs for me.


    exercise.png
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    10.55K run today

    TTD 78.1K
  • vhuber
    vhuber Posts: 8,779 Member
    3.10 on the treadmill. (walked 2.60 & ran .50 running)


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,093 Member
    Exercise total for

    11/23

    (Exercise bike 30.67 miles & walk 1.25 miles)

    **total 31.92 for today

    ***772.52 miles done and 177.48 miles to go... :)
  • angelmo8
    angelmo8 Posts: 242 Member
    11/23- 3.4 miles running


    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.61 miles

    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    ticker is acting up again...the mileage should read 135.7/150
This discussion has been closed.

Categories