anaconda469 wrote: »

There is a massive storm hitting the west coast right now from California all the way to Canada. It was reasonably sunny and warm at noon, so took a bike ride. Well that worked out fine until about an hour in. The wind instantly picked up to 40 mph sustained and 60 gusts. Well somewhere in that process I got hit by a big broadside wind and got blown off the bike. Got my feet unclipped in time, but me and the bike went down. Well message received. Just as soon as it was safe, I rode home, thank goodness I was only a half mile from the house when this happened. And thank goodness I didn't get hurt. We are going to loose power soon as the winds are now worse, so may be a cold night tonight.

Glad you're OK. Hope you don't loose power for too long.

2.99 miles walked yesterday (pathetic)

66.91 miles walked to date

It's easy to see that I'm back home and back to work. My walking has been almost nil since I returned home.

Going for another 1000 miles

01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce target

December miles - 352.07

YTD miles - 11896

Well I did OK on Wednesday but work seriously got in the way yesterday. I will make this work for me.

Added 2.5 miles Wednesday and a sad little 1 mile yesterday
December total 31.75 miles

Have a Fantastic Friday!

sufferlandrian wrote: »

Finally getting over the flu. Back on the bike and adding 16 miles for 36 out of 200. That should put me back behind and not seriously behind.

Glad you're feeling better. I'm doing some serious dodging of the flu right now. So far so good, but I'm not sure how long my luck will hold. I hope my flu shot will at least provide some protection.

Oh my goodness, slow and not so steady is not getting me into the green zone . I also really need to try and run a couple times every week or it really catches up with me. Not giving up though. MTD 29.2

12/12 5.5 mile run / 3 mile walk / 1 mile gazelle

101 miles of 150 miles

MTD

12/11 - 13.65 walking/biking
Total to date: 109.69 of 250 miles

Didn't feel excited about going to the gym today --but rather than have to explain why not to DH, I went and, you know, it wasn't bad once into the routine. Added today = 6.76 miles.

December to date = 51.46 miles.

December: - Goal 100 (3.25 m/d average)
1st: 1.8 miles
2nd: 10.4 ( 9 spinning)
3rd: 2.9
4th: 3.4
5th: 2.4
6th: 5.2
7th: 4.2
8th: 1.1
9th: .9
10th: 1.9
11th: 1.8 - total: 36

That seems like a good set but I'm a bit worried after this. I have surgery on 12/17 for my trigger finger that I've put off for a bit. And then I have another surgery for 12/23 that may take 2 to 12 weeks to recover. On top of that my Jawbone Up24 has done a bunk on me yesterday. I'm a bit of a guess for yesterday just based on the basic day I did for walking. If it doesn't clear up with tonight, then I just may have to wait for a new one to be shipped. : (

3.3 mile walk

Exercise total for

12/12

(Exercise bike 31.74 miles & walk 1.25 miles)

**total 32.99 today

***398.55 miles done and 551.45 miles over to go....

12/7 16
12/8 15.7
12/9 15.4
12/10 16
12/11 15.4
12/12 16
total=187.4 miles