Move Your @SS Challenge

Join

DECEMBER 2014 - Move Your @ss Challenge

Options
1…1617192122…40

Replies

  • rockann16
    rockann16 Posts: 885 Member
    Options
    Adding 2.5 miles


    exercise.png

  • clepant
    clepant Posts: 3,403 Member
    Options
    Thursday, Dec.11: 10 miles 5 running and 5 walking
    Friday, December 12: 13.5 miles 3.5 running, 5 cycling and 5 walking
    TTD: 123.73 miles


    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 5.40 miles

    exercise.png
  • angelmo8
    angelmo8 Posts: 242 Member
    Options
    12/12- 5.1 miles running

    My hip has been feeling better so I thought I'd try a longer run. I had to cut it a little shorter than I wanted because the pain started again, but I'm so happy I made it that far and can still walk without a limp :D


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,339 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    edited December 2014
    Options
    New TTD 40 miles- half way there now!

    Good luck for Monday dark rider42- hope it goes well for you
  • wtw0n
    wtw0n Posts: 1,083 Member
    Options
    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km
    12/13: elliptical trainer 6.7km

    Total: 54.15km
    Left: 145.85km

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,214 Member
    Options
    12/12 = 2.37

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,333 Member
    Options
    12/13 6 mile run / 3 mile walk / 2 mile gazelle

    112 miles of 150 miles






  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Options
    I actually got in a little bit of walking yesterday, so I'm updating my current mile data.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,339 Member
    Options
    sussexbythesea wrote: »
    New TTD 40 miles- half way there now!

    Good luck for Monday dark rider42- hope it goes well for you

    Thank you, I appreciate it! :smile:

    Dave

  • lee134
    lee134 Posts: 280 Member
    Options

    exercise.png

  • JTH11706
    JTH11706 Posts: 2,945 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I hope no one panicked that I didn't update until now LOL. I checked in this morning and there were only two new posts since Dave updated at 2 am!! Then things got away from me.

    Very nice day here. I got the Christmas lights up at last. My neighbors may have been wondering if I was going to decorate but the truth was I was watching and learning how one decorates a palm tree. I must say they look quite nice. I rode my new bike to the hardware store. Twice. Because of course I didn't have the right extension cords after the first trip to connect all the lights. So I got in 11 miles, made the yard sparkle, and enjoyed the beautiful Florida sunshine. Win, win, win!
  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    12/13 - 10.9 miles exercise bike

    yZZcm6.png
  • darkrider42
    darkrider42 Posts: 5,339 Member
    Options
    LOL I was up kinda late last night...so much for trying to get to bed at a more decent time :smile:

    I bet your decorations looks great, Janet! And love that you put your bike to such good use.

    I hit my stationary bike today to bank a couple miles for next week. Did 9.4 today. Might have to add a few more tomorrow. Not sure how many days I'll be laid up and I don't want to have to do a mad scramble at the end of the month. :)

    Dave
    rI85m5.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Options
    I ran 1 mile with some of my Girls on the Run at their 5k today, came home and ran 2 of my own and walked another...so 4 for me :smile:


    exercise.png


    Hope all goes smoothly for you, Dave!
  • anaconda469
    anaconda469 Posts: 3,463 Member
    Options
    It was a foggy, cold ride day. In my fleece now, snug and warm.
    12/08 - 1.0 miles walking
    12/09 - 2.0 miles walking
    12/10 - 2.0 miles walking
    12/11 - 13.0 miles biking
    12/12 - 14.0 miles biking
    12/13 - 14.0 miles biking
    12/13 - 1.0 miles walking

    Total: 100.0 miles


    exercise.png


  • cpanus
    cpanus Posts: 19,419 Member
    Options
    Well, we are getting down to the wire. The kids will be married by this time next week. We had a couple of trips to the dress shop...wedding dress still needs to be steamed...and will be going back Tuesday, hopefully, to pick everything up.

    Wed - 3.09 miles
    Thurs - 2.34 miles
    Fri - 6.91 miles
    Sat - 5.79 miles


    exercise.png


    Hope everyone has a grand Sunday.

    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,846 Member
    Options


    Exercise total for

    12/13

    (Exercise bike 30.40 miles & walk 1.25 miles)

    **total 31.65 today

    ***430.20 miles done and 519.80 miles over to go.... :)
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Walked 1 mile yesterday after doing my first Cathe's Ripped HiiT workout and today with my grandson we walked 2.5 before another kick my @ss workout. I am not joking when I say my @ss muscles are SORE!!!! Soaked in a hot tub with Epsom salts & praying I move easier tomorrow!!


    exercise.png
This discussion has been closed.

Categories