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April Challenge - Me vs. The Binge

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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 10
    Binge: 2
    Days binge free: 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    April 2015:

    Mollie - 8
    The Binge - 4

    Days I did NOT log it all - 4

    body-mind-spirit_balance.jpg

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  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.13.15

    Dennis- 11
    Binge Beast - 1
    NES - 7
    Binge Free - 6

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 12

    Me -- 12
    Binge -- 0

    Days binge-free -- 35
  • queenofknots
    queenofknots Posts: 95 Member
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    Me: 10*
    The Binge: 2

    I overate last night, but I never lost control and stopped myself before it turned into a full-on binge. Feeling strong and powerful today!
  • ohiotubagal
    ohiotubagal Posts: 190 Member
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    In the past week...
    Me: 6
    The binge: 1

    But I did track all of it...
  • kadizia
    kadizia Posts: 208 Member
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    Me-11
    The binge-2
    Days binge free -5
  • info_nrs
    info_nrs Posts: 102 Member
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    I've been off MFP for way too long, lost control when not accountable to others, even if only in a virtual support group, so starting new.
    Me - 0
    Binge - 1
    :(
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 11
    Binge: 2
    Days binge free: 4
  • kge0891
    kge0891 Posts: 276 Member
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    Been away for a bit. Went away for the weekend. Knew these would be cheat days. However, I let my last cheat day become a binge. It's OK. I'm not ashamed, I will not punish myself. I never thought I would be "cured" from binge eating; but reducing them down to 1 every 2 months is something I can live with at least. I was however naive in thinking I could binge once and not have the urges return. But I'm back at it now. Definitely going to just attempt for maintenance. I have the big bad medical school boards quickly approaching, which now means 14 hour study days; lots of stress and anxiety. It is honestly the most important exam I will probably ever take, so if I can manage maintenance at this time, I will be happy! Hope everyone has been well!


    April 13
    Kourtney: 12
    The Binge: 1
    Days binge free: 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.14.15

    Dennis- 12
    Binge Beast - 1
    NES - 7
    Binge Free - 7

    Good post kge0891 - wishing you some peace and strength to overcome some of the stress of those tests.
  • superj016
    superj016 Posts: 62 Member
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    Me: 9
    Binge: 4
    Days Binge Free: 1
  • superj016
    superj016 Posts: 62 Member
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    and thank you, @IsMollyReallyHungry. needed to hear that.
  • kadizia
    kadizia Posts: 208 Member
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    Good luck with your board exams Kourtney!!
    Me-12
    The binge-2
    Days binge free -6
    I was gifted some AMAZING baked goods today (because my birthday is tomorrow!) and I am SO EXCITED about them but kind of scared they are going to trigger me. I got them in the mail and immediately put half in the freezer (they even came with instructions on how to freeze/thaw them which was nice) so I have a smaller quantity immediately available.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Happy birthday kadizia!

    Me: 12
    Binge: 2
    Days binge free: 5
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.15.15

    Dennis- 13
    Binge Beast - 1
    NES - 7
    Binge Free - 8

    Happy BDay kadizia!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 14

    Me -- 14
    Binge -- 0

    Days binge-free -- 37
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    April 2015:

    Mollie - 10
    The Binge - 4

    Days I did NOT log it all - 4

    body-mind-spirit_balance.jpg

    887823.png
  • superj016
    superj016 Posts: 62 Member
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    Me - 10
    Binge - 4
    Days binge free - 2

    I am reframing what I'm considering a binge. Since I'm on a very strict diet program right now, I've been considering anything I eat off plan a binge. But yesterday I went off plan but I did it in a controlled manner because I wanted to do it. So, as long as I can maintain that control, I'll deal with the going off plan part separately if this is what it takes to keep me sane about it all.
  • queenofknots
    queenofknots Posts: 95 Member
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    Me: 11
    The Binge: 3*

    Last night was pretty bad (roughly double my maintenance calories). I did log it all, but I spread it out over the next week to make it look a little less scary. I need to get back on track before I leave for vacation next Thursday, because I know I'm going to overindulge then. At least I'll be surrounded by people at all times, so no opportunities for secret bingeing!
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