Anyone fancy a June accountability challenge?
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Oh hey I'm super late but I think I'll join up!
My June goals are to...
[ ] Run Saturday, Monday, and Wednesday mornings
[ ] Start StrongLifts (has to wait until I get my ID card but AS SOON AS I DO)
[ ] Buy and USE a water bottle
Shouldn't be too hard, right?
Haha.
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Ok, that was a flop. No real pain arrived for me to manage, although chronic flareups are normal for me. That's good, I guess.0
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6/7-manage stress/anger healthfully.0
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Ran another 5km (my fastest since being injured!) at the weekend but that's all I did. I felt completely exhausted, I think maybe I ate too little last week as a big burger seemed to fix me right up! So back to it today, hooping and some home fitness, then running again tomorrow
buying new running shoes tonight, yay!
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Monday of running a complete, no small thanks to this group! I said I'd do it but my alarm was too soft with the fans on. Good thing I spelt through it on an early day! But rather than giving up on my run I just ran after work. Thanks invisible pressure monkeys!0
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6/9-like I said yesterday, deal with the gray cloud above my head lately.0
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I have shin splints again (only the very slight ache at the moment, it's not really pain yet) so I'm stuck resting for a week. Just as I was getting good again, can't believe it! I've been so good to rehab after my last set of injuries
I'm hoping that I've caught it early this time and a week off will be enough. Grrrrr!
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6/9-like I said yesterday, deal with the gray cloud above my head lately.
I guess today's goal should be a continuation of that.
Sorry to hear that, Louubelle! :flowerforyou:0 -
Is it too late to join for the June challenge?
My goals are to:
1. Not snack after 9 pm.
2. Not snack in between meals. (Do you see a pattern developing??)
3. Try to walk at least 5,000 steps a day.
I have been trying to work on these goals for the last couple months, but it isn't working very well, hoping that posting on here will help keep me more accountable.0 -
6/9-like I said yesterday, deal with the gray cloud above my head lately.
I guess today's goal should be a continuation of that.
Sorry to hear that, Louubelle! :flowerforyou:
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Ugh. Fail! In fact, I think I feel worse. Stupid summertime blues!
Not a fail, it did lift for a bit! Don't beat yourself up
So I'm going back to it today, some light jogging with the kids (I'm a primary school teacher and we have cross country running today) and then some elliptical at the gym this evening. Got to earn some extra calories for the weekend!!
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Was about 1,200 steps shy of my goal but did not snack at all in between meals or after 9 pm. While I'm happy about that, I know myself all too well...the first day is always good...if two weeks from now I can say I haven't snacked in between meals, then I will be really happy!!
Zcb94: I greatly admire how you are trying to keep positive in a trying situation! Keep it up! :-)
Louubelle16: Hope your shin splints heal quickly! Sounds like you have a fun day planned. Go for those extra calories! :-)0 -
louubelle16 wrote: »
You've got a point there. Still, illness as severe as mine was, combined with West Texas heat, will pop even the biggest joy-baloon!
What're you up to that would require extra calorie room? Sounds like fun!0 -
6/11-get thru home wound-care, stay cool despite the pre-summer heat wave we're having.0
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Man, I keep forgetting to check in before bed! :ohwell: Yesterday was pretty much a success, as I beat the heat. Today, I realize that I should draw nearer to the best Source of joy, spending the day in praise of my God.0
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Yesterday only got around 2,300 steps in yesterday.
I have an desk job so trying to get in 5,000 steps is a challenge! No snacking after 9.
I did have one extra snack than I normally do, but I didn't raiding the fridge or pantry for anything in sight, so I'm ok with it.
Man, I keep forgetting to check in before bed! :ohwell: Yesterday was pretty much a success, as I beat the heat.Today, I realize that I should draw nearer to the best Source of joy, spending the day in praise of my God."I will bless the Lord at all times; his praise shall continually be in my mouth" Psalm 34:1 There are so many things to praise God for!
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