June Challenge - Me vs. The Binge
Replies
-
Thanks Shell, kadizia, and pudding!
0 -
I'm trying this again to snap me out of bad habits. I keep gaining and losing the same 5lbs and I still have 30-40 to go....
Starting from Monday...
Me 0
The Binge 20 -
I had been doing well for a few weeks then yesterday I saw a box of cereal bars sitting in the room. They are there everyday but yesterday they were THERE. They are for my DH breakfast otw to work. I am not sure why suddenly they started calling my name, but they did. I ate one (which is 1/3 of my carb count for the day) instead of buckling down and making up for it, yesterday was one bad decision after another. I logged it all, felt like hell yesterday evening, my sugar was through the roof, and I had a headache and felt hung over all day. I did manage to stop myself after the 3rd bad decision. I was feeling horrible, tested my sugar and only ate salad that night for dinner. Of course my DH thinks I was good because the salad for dinner. /sigh ohh the guilt of it all.
Me 0
Binge 1
As of yesterday.0 -
ouch Anna - I had all sorts of things crying out my name on June 2 lol there was nowhere to post "me vs the binge"
Back in business now
me : 9
the binge 1
binge free days 8
0 -
me:9
the binge: 1
binge free days: 10 -
I have that sometimes, a food I'm not attached to will suddenly call my name! Well done for pulling it back though and sticking with a lighter dinner, it's easy to go 'screw it' and carry on with a binge but you turned it around even if it took 3 attempts, you STILL turned it around."Annaduurai wrote: »They are there everyday but yesterday they were THERE.
Good for you for todayme:9
the binge: 1
binge free days: 1
me: 4
The binge:6
Days binge free:3
0 -
Me: 9
B: 0
Binge-Free: 21!!!
And today is my birthday--so I planned really well to be able to enjoy a yummy dessert and wine to share with friends! Very happy with myself for staying on track these past few days!
Happy belated birthday! I hope you enjoyed yourself, and that's an awesome Binge free streak you have!
June 9th
Me: 5
The Binge: 4
Days Binge free: 50 -
Me: 9
Binge: 1
Days binge free: 60 -
Libby - 0
The Binge - 10
Days Binge free - 0
But today is a new day
0 -
June 10
Me: 6
LNS: 4*
Off track tonight...tomorrow is a day new. At least after I binged, I felt compelled to get some exercise and mow the lawn, so not all was lost.
0 -
Me10
The binge 0
Days binge free 19
Out of town today and indulged in a huge dinner out...was very tempted to alone in my hotel room but I resisted0 -
June 10th
Me: 6
The Binge: 4
Days Binge free: 60 -
stepawayfromthebiscuits wrote: »
I have that sometimes, a food I'm not attached to will suddenly call my name! Well done for pulling it back though and sticking with a lighter dinner, it's easy to go 'screw it' and carry on with a binge but you turned it around even if it took 3 attempts, you STILL turned it around."Annaduurai wrote: »They are there everyday but yesterday they were THERE.
Good for you for todayme:9
the binge: 1
binge free days: 1
me: 4
The binge:6
Days binge free:3
great!0 -
Thanks Lessismore! it was a nice birthday and while I am celebrating - I am not bingeing so I am happy with myself for that!
For June 10th:
Me: 10
B: 0
B-free: 220 -
I have been having some pretty bad urges today. I've even gone as far to plan out what I am going to binge on
I know June 11th is not over yet, but I feel if I count today as Binge free it will stop me from binging (it has helped in the past).
June 11th
Me: 7
The Binge: 4
Days Binge free: 70 -
You can do it, LessIsMore! I am feeling similar today, probably because I am tired and solo with the kids (DH is out after work) so I know I'll be alone later tonight: prime binge time.
We can do this though!0 -
Starting from June 8
Wednesday June 11
Me 0
The Binge 3
So far today is going much better so hopefully I don't derail at supper....
Anna, I have lots of stuff call to me. I have portion packs of stuff for kids lunches and treats for one potty training. I try to get stuff they like and I don't but some times before I know it, I'm eating one (or more). I also eat better with him around.
0 -
Pudding1980 wrote: »You can do it, LessIsMore! I am feeling similar today, probably because I am tired and solo with the kids (DH is out after work) so I know I'll be alone later tonight: prime binge time.
We can do this though!LessIsMore44 wrote: »I have been having some pretty bad urges today. I've even gone as far to plan out what I am going to binge on I know June 11th is not over yet, but I feel if I count today as Binge free it will stop me from binging (it has helped in the past).
June 11th
Me: 7
The Binge: 4
Days Binge free: 7
I've had a few urges today and was able to push them away.
I had a really strong feeling about a certain binge food of mine, then came to realise, it would only make me happy for two bites, then it'd just be guilt and mindless eating - it's not worth it - I'd already come so far throughout the day... I don't want to sabotage myself...it was good to push through it as I've struggled so much recently, I really hope the two of you have been able to stay strong
Me:5
The binge:6
Days binge free:4
0 -
me : 10
the binge : 1
binge free days : 9
on a roll and feeling gooooooooooood
0 -
Me-10
The binge-0
Days binge free 200
This discussion has been closed.