June Challenge - Me vs. The Binge
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another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
me: 12
the binge : 1
binge free days : 110 -
JonathanP1962 wrote: »another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
me: 12
the binge : 1
binge free days : 11
Good for you! I've been going over my calorie goal recently, it's helping to avoid the binge by being a little more lenient which is the more sensible option. Good luck for tomorrow
Me:7
The binge:6
Days binge free:60 -
Me 13
The binge 0
Days binge free 230 -
Just realized I miscounted yesterday.
Me: 10
Binge: 3
Days binge free: 10 -
me: 11
the binge: 2
days binge free: 00 -
For June 13th:
Me- 13
B-0
B-Free-25
So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.0 -
me : 13
the binge : 1
binge free days : 12For June 13th:
So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.
We have had ice cream in the house (low fat) but I bought my first ice cream to enjoy outdoors today - when I logged it .... 360 calories *mumbles . Knowledge is power0 -
Me:8
The binge:6
Days binge free:7
Not sure about my maths previously, but am getting back on track - today was so hard though! Ended up at a food market which had lots of tasters and testers, nearly blew it all - but caught myself and logged what I had eaten too. I wonder if the urge to binge will go away soon, seems I'm fighting a hard battle at the moment and I want it to get easier...0 -
Me- 14
The binge- 0
Days binge free -240 -
Me: 11
Binge: 3
Days binge free: 20 -
me:12
the binge: 2
days binge free: 20 -
June 14
Me: 8*
Binge: 60 -
me : 14
the binge 0
days binge free 45
I've overeaten a few times but I can still control and stop when appropriate. I really hope I can maintain this streak. I've been busy these past few days so I have been missing the log.0 -
Starting from June 8
Sunday June 14
Me 3
The Binge 4
Binge free (3) back to 0
0 -
Me:8
The binge:7
Days binge free:0
So gutted - had a good little streak going too, treating it as a blip and I really hope I can get back on track tomorrow.0 -
Me: 12
Binge: 3
Days binge free: 30 -
me:13
the binge: 2
days binge free: 30
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